Treatments for breastfeeding moms What is a wrap? It is the application of active ingredients on the problem area and fixing them with plastic wrap (you can use food film)…
Study with MomsLab programs
7 days free
Postnatal
93 Articles
After giving birth, a woman’s life changes completely. You have to get used to the new regime and daily routine, take care of your newly born baby and your own body. Read about how to survive the postpartum period as comfortably as possible in our column.
Why is there a dark stripe on my abdomen after childbirth? Dark stripes in the middle of the abdomen are noticed by women during pregnancy. However, after childbirth it does…
Psychological state of a woman in the first month after childbirth The first month after childbirth a woman is always somewhat uncomfortable: she used to go to work, perform socially…
One year after childbirth – think of it as a handicap Don’t beat yourself up if, for some reason, you didn’t manage to get in shape soon after giving birth….
Spa treatments for breastfeeding mothers Maternity brings with it many specific pleasures, but this is no reason to forget about the simple pleasures of womanhood. Shopping, going to the beauty…
How to tighten the belly after childbirth? Not only young mothers, but also girls who have not given birth have to fight for a flat stomach. This standard, created by…
Vitamins after childbirth for breastfeeding: you need support! During pregnancy, a woman has already put a lot of resources of her body to form a new life. After childbirth, this…
When is it advisable to start physical recovery? A woman’s body gradually returns to normal as soon as she gives birth. It can be actively helped – this is the…
Breast condition after childbirth: how to care for your breasts and general recommendations Even during pregnancy, the breasts undergo changes – increase in volume, filled with milk. After childbirth you…
Easy and quick recovery after childbirth: what shall we recover? Most of a woman’s systems and organs were involved in carrying and giving birth. The growing fetus squeezed some organs…