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bosA pregnant woman does not need to risk her health for the sake of outward strictness. The church allows for leniency, and a doctor assesses whether the body can handle…
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Women’s Health
160 Articles
This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
Content Pregnancy after assisted reproductive technologies rarely begins with a single successful calendar entry. More often, it is preceded by thoughtful preparation, during which women, together with a specialist, assess…
Contents After a cesarean section, the body returns to regular activity gradually, and the main mistake during this period is rushing. This article helps to understand when movement is permissible,…
Content Progesterone during pregnancy helps maintain the pregnancy, supports the uterine lining, reduces its contractions, and creates conditions for embryo and fetal growth. The level of the progesterone hormone changes…
People with heightened sensitivity to pollen should begin preparing for the spring season at least one month before the first buds appear on trees. A comprehensive approach includes timely diagnosis,…
During pregnancy, the body changes gradually, but one area takes on the strain from the very first weeks—the pelvic floor. It supports the pelvic organs and responds to the growth…
If your appetite significantly increases in the evening, the cause is usually not just one but several: long gaps between meals, fatigue, stress, disrupted sleep patterns, the habit of eating…
Three months before conception is not just “just in case,” or about taking vitamins. During this time, you can check your health, balance hormones, replenish iron and vitamin deficiencies, undergo…
After the birth of a baby, sleep becomes the most scarce resource. The baby’s and mom’s sleep almost always “follow” different rules: frequent awakenings, night feedings, anxiety, the feeling that…
Today, having children later in life is no longer unusual. More and more women are considering becoming parents for the first time or again at the age of 40 and…