Apart from the myriad of vivid, first-time emotions that pregnancy entails for a woman, carrying a baby is a time of various fears and worries related to the health status…
Women’s Health
This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
During pregnancy, many women suffer from stiffness, swelling, muscle and joint pain. These conditions can be alleviated by using gentle stretching exercises that have a comprehensive effect on the body…
In medical and popular sources, much attention is paid to the process of carrying a child and preparing for it. Yet, postpartum recovery is no less important, requiring just as…
Maintaining good physical fitness throughout the entire nine months of pregnancy is very important for every pregnant woman. However, when in this condition, exercise routines must be chosen very carefully,…
Maintaining physical activity is of great importance for the health of the expectant mother, necessary to prevent stagnation, swelling, and to preserve the normal functions of joints, muscles, and ligaments….
Pilates during pregnancy is the best choice for women who decide to maintain their physical activity while expecting a baby. The basic exercises of this type of Pilates aim to…
The desire to become a mother is one of the most natural aspirations for women, yet health issues can hinder a woman’s ability to conceive and give birth. According to…
A woman may recognize possible conception by various indirect signs. Before she can perform a pregnancy test to confirm this, she may sense it through her feelings. One of the…
A conceived and eagerly awaited pregnancy may not always last the full nine months and end with the birth of a baby. A missed pregnancy, unfortunately, is not an exceptional…
It is commonly believed that with the onset of the climacteric period, all gynecological ailments in women disappear by themselves, including endometriosis after 50 is no longer considered a relevant…
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