Every woman during pregnancy, after childbirth or just at a certain period of life may need useful advice. In this section we have collected articles with useful tips for a wide variety of life situations, especially for pregnant women and mothers after childbirth.
Despite the extensive preparation throughout the pregnancy for childbirth and subsequent breastfeeding, a young mother can only truly develop her skill through her own experience. Frequent skin-to-skin contact helps the…
Many mothers do not want to stay on maternity leave for a long time and aim to return to work quickly, yet they do not want to leave their child…
At a certain point, a breastfed baby requires additional food apart from maternal breast milk. The small amount of food the baby receives in addition to milk is called complementary…
A slim and healthy body is the key not only to self-confidence, but also to high activity levels, productivity, and longevity. Dozens of diseases can be warded off with healthy…
Pregnancy introduces its own adjustments into the usual pace of life. Sometimes, a woman’s body acts unexpectedly and shows symptoms that have never occurred before. This arouses interest and causes…
Many young parents strive to calculate whether they will have a boy or a girl. This desire is quite understandable. Calculations can be done in various ways: charts, calendars, and…
During partner-supported childbirth, a woman is accompanied by another person, typically her spouse. Keep in mind that this decision has certain specifics, including advantages and disadvantages. Childbirth is a process…
Everything is important during pregnancy. Even the future mother’s mood affects the development of the fetus and her well-being, let alone physical health indicators. In this critical period, the body…
A healthy sleep during pregnancy allows a woman to recharge and ensures complete rest. The position during sleep and its duration are chosen by each woman according to her personal…
Pregnancy leads most women to reconsider many aspects of their lives, including their diet and the consumption of coffee during pregnancy. For many women, it’s not even a part of…
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