Cellulite… on your back? Yes, the back after childbirth suffers just as much as the abdomen – it’s no exception. Hormones influence the formation of fat under the skin, so…
Women’s Health
This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
Sometimes a woman is troubled by gaining weight after childbirth, but sometimes the opposite happens – she loses weight postpartum. Yes, this can also occur. In any case, pregnancy and…
Every mother understands that the recovery process after childbirth will take a lot of time, as it is not the fastest process, not always simple, and, of course, very individual….
How is the food? The food in maternity hospitals and its quality depend, actually, on the maternity hospital itself. Depending on the region, city, district, and even the specific maternity…
Immunity is not a tree, it doesn’t fall When it seems to us that immunity has ‘dropped’, that is, when we see cold symptoms, herpes, or a fever, in reality,…
Many are interested in the answer to the question of whether fruits are allowed after childbirth. Our answer is – yes. And during breastfeeding – also yes. Fruits are a…
Exercises for buttocks and hips Problems with hips and buttocks after childbirth Immediately after childbirth, almost all women notice some changes in the hip area. The primary reason is the…