The coronavirus pandemic, which has been keeping the world captive for the second year now, affects all aspects of life, even the natural process of breastfeeding a newborn. The disease…
Postnatal
After giving birth, a woman’s life changes completely. You have to get used to the new regime and daily routine, take care of your newly born baby and your own body. Read about how to survive the postpartum period as comfortably as possible in our column.
In the context of the extreme danger of coronavirus infection for all population categories, including pregnant and breastfeeding mothers, the question of whether to get the COVID-19 vaccine if a…
Almost all women who have just become mothers face the issue of pain during breastfeeding. It can be caused by various reasons, which must be identified and promptly addressed. In…
Despite the extensive preparation throughout the pregnancy for childbirth and subsequent breastfeeding, a young mother can only truly develop her skill through her own experience. Frequent skin-to-skin contact helps the…
Many mothers do not want to stay on maternity leave for a long time and aim to return to work quickly, yet they do not want to leave their child…
In medical and popular sources, much attention is paid to the process of carrying a child and preparing for it. Yet, postpartum recovery is no less important, requiring just as…
Hatha yoga is the most popular type of Eastern practices. Alongside Pilates, aerobics, and boxing, this type of yoga is a staple in any fitness center. It is very important…
The arrival of the long-awaited baby replaces some problems in a woman’s life but adds many new ones. Among them is the swelling of legs after childbirth. This unpleasant phenomenon…
After childbirth, in the vast majority of cases, a woman’s figure changes significantly. This is especially true for the abdomen, whose muscles become weakened, and the skin stretched and loose….
The question of how to restore the figure after childbirth begins to seriously concern a woman as soon as the euphoria of the first days has passed after the long-awaited…