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ukrKurmasana and Benefits The turtle pose in yoga is the basics for “advanced” practitioners. From the outside, the asana really resembles an animal turtle. Despite the outward ease of the…
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Prenatal
85 Articles
Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.