Bathing after childbirth: pros and cons Continue Reading 0 42 2 Daria Tikhonova 21.11.2020Sauna and sauna after childbirth for moms After childbirth it is important for a woman not only… Postnatal
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Getting your legs back into shape after childbirth Continue Reading 0 37 3 Daria Tikhonova 20.11.2020Getting rid of stretch marks and cellulite after childbirth There is a myth that slim girls are… Postnatal
Postpartum cardio for moms Continue Reading 0 38 3 Daria Tikhonova 19.11.2020Cardio for moms: running after childbirth After the birth of a child there is a question of… Postnatal
Fitball for moms after childbirth Continue Reading 0 38 3 Daria Tikhonova 18.11.2020Exercise on a fitness ball after childbirth for moms A big elastic ball – the fitball –… Postnatal
