The Momslab Blog

Breast recovery It is natural that the breasts after childbirth lose their former shape, because they are…

Exercise for Mom Pregnancy and childbirth not only radically change a woman’s whole life, but also restructure…

Nutrition for Nursing Moms Often inexperienced (and sometimes even large) moms keep themselves so tightly bounded in…

Sauna and sauna after childbirth for moms After childbirth it is important for a woman not only…

Motivation for moms: tips for losing weight after childbirth How to get in a positive mood after…

Getting rid of stretch marks and cellulite after childbirth There is a myth that slim girls are…

Cardio for moms: running after childbirth After the birth of a child there is a question of…

Exercise on a fitness ball after childbirth for moms A big elastic ball – the fitball –…