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bosIs it possible to do yoga during pregnancy? It has been proven that prenatal activity for a healthy woman is beneficial for pregnancy. In particular, yoga is one of the…
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Prenatal
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Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
Asanas in hatha yoga are a fundamental component of sessions and routines. Asanas are specific body positions. They are generally static exercises aimed at strengthening and harmonizing tissues: normalizing the…
How is the food? The food in maternity hospitals and its quality depend, actually, on the maternity hospital itself. Depending on the region, city, district, and even the specific maternity…