The Momslab Blog

The transformations that a woman’s body undergoes during pregnancy involve not only internal restructuring, but also manifest…

It is well known that swimming is one of the best sports during pregnancy. The activities offer…

Moderate physical activity during pregnancy is a beneficial and important part of a successful pregnancy and preparation…

Apart from the myriad of vivid, first-time emotions that pregnancy entails for a woman, carrying a baby…

During pregnancy, many women suffer from stiffness, swelling, muscle and joint pain. These conditions can be alleviated…

Maintaining good physical fitness throughout the entire nine months of pregnancy is very important for every pregnant…

Maintaining physical activity is of great importance for the health of the expectant mother, necessary to prevent…

Pilates during pregnancy is the best choice for women who decide to maintain their physical activity while…