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ukrBreathing plays an important role in yoga and body practices. It gently and beneficially helps to dilate…
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The Momslab Blog
Many people wonder if yoga and metabolism are somehow connected. Do yoga and metabolism affect each other?…
Hormonal yoga originated in Latin America and was invented by physician and psychologist Dina Rodriguez. During long…
Asanas in hatha yoga are the main element of classes and complexes. Asanas are a special position…
Problems after childbirth. Pregnancy and yoga – my recovery experience I never dreamed that my pregnancy and…
Cellulite… on your back? Yes, the back after childbirth suffers just as much as the abdomen –…
Sometimes a woman is tormented by the problem that she gained weight after giving birth, but sometimes…
Every mother understands that the recovery process after childbirth will take a long time, because it is…
A panacea or…? Vitamins – a set of necessary for life micronutrients, unbalanced which is fraught with…
How are they fed? The food in the maternity hospital and its quality depend on the maternity…