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bosBreathing plays an important role in yoga and physical practices. It gently and beneficially promotes vasodilation, normalizes…
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Many are interested in the question – are yoga and metabolism connected in any way? Do yoga…
Hormonal yoga originated in Latin America and was invented by Dr. and Psychologist Dina Rodriguez. Long-term research…
Hormonal yoga originated in Latin America and was invented by doctor and psychologist Dina Rodrigues. After extensive…
Asanas in hatha yoga are a fundamental component of sessions and routines. Asanas are specific body positions….
Postpartum issues. Pregnancy and yoga – my recovery experience I never dreamed that my pregnancy and childbirth…
Cellulite… on your back? Yes, the back after childbirth suffers just as much as the abdomen –…
Sometimes a woman is troubled by gaining weight after childbirth, but sometimes the opposite happens – she…
Every mother understands that the recovery process after childbirth will take a lot of time, as it…
{{{TEMP_MARK_24}}} {{{TEMP_MARK_2}}} {{{TEMP_MARK_{{{TEMP_MARK_42}}}2}}} {{{TEMP_MARK_{{{TEMP_MARK_42}}}6}}} Listen to your body – it’s beneficial not only for mothers but for…