Meditation practices that will enrich your day Spiritual Yoga is another step in your introduction to the…
Study with MomsLab programs
7 days free
The Momslab Blog
Myths about vacuum Be warned right away that if you want “cubes”, vacuum will not do it….
Many moms are interested in yoga in the context of keeping fit, but you get so much…
Therapeutic Yoga – Where can I see classes? Yoga for hips doesn’t just solve a local problem….
Many people ask themselves – is it possible to do yoga during pregnancy? Our answer is unambiguously…
Strengthening the buttocks by lying down Did you know that the snake pose, familiar to everyone, not…
Standing Yoga Asanas in Complexes for Pregnant Women Standing yoga postures are often the first exercises for…
In hatha yoga there is an asana called “stork pose” or Padahasthasana. If you’re new to yoga…
In hatha yoga, there is an asana that is ideal for young mothers: it helps relieve fatigue,…
Easy yoga postures for pregnant women Even moms-to-be who have never practiced yoga before will not have…