A lot depends on the well-being of the mother during pregnancy: carrying the baby, the development of…
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Online fitness for pregnant women The full development of the fetus and the birth of a healthy…
You are a mother, the birth process is over and you can enjoy motherhood to the fullest…
Low back pain is a common ailment among pregnant women from the 4th-5th months on. It is…
Peculiarities of hatha yoga practice in the 3rd trimester Yoga complexes for pregnant women in the 3rd…
It sounds unusual, but it’s a fact – regular yoga practice can have a positive effect on…
Yoga in the second trimester is slightly different from yoga in the first trimester – you can’t…
Hatha yoga for women is a thoughtful combination of physical and spiritual practices. Yoga is not only…
Peculiarities of hatha yoga practice in the first trimester Exercising yoga for pregnant women in the first…
Yoga is a type of exercise that is never too late to start. People of all genders…