Every woman during pregnancy, after childbirth or just at a certain period of life may need useful advice. In this section we have collected articles with useful tips for a wide variety of life situations, especially for pregnant women and mothers after childbirth.
Stroke and heart attack rarely occur suddenly. In most cases, they are preceded by years of hidden cardiovascular system disorders, which are directly influenced by dietary habits. The diet determines…
How to Start Regular Workouts if You’re a Complete Beginner Many want to start working out, but don’t know where to begin or how to make activities regular. Usually, fear…
When it comes to planning for pregnancy, the focus is often on the woman’s health. However, a man’s role in conception is equally important. The condition of the future father…
Comparing oneself to others is a habit familiar to almost everyone. It becomes particularly pronounced during pregnancy or after giving birth. It seems like other moms manage better, look calmer,…
A pregnancy test is the first and most accessible way to determine if conception has occurred. However, even with a positive or negative result, women often have doubts. In this…
The decision to become parents is one of the most exciting moments in a couple’s life. You want your baby to be born healthy, and for the nine months of…
Despite the extensive preparation throughout the pregnancy for childbirth and subsequent breastfeeding, a young mother can only truly develop her skill through her own experience. Frequent skin-to-skin contact helps the…
Many mothers do not want to stay on maternity leave for a long time and aim to return to work quickly, yet they do not want to leave their child…
At a certain point, a breastfed baby requires additional food apart from maternal breast milk. The small amount of food the baby receives in addition to milk is called complementary…
A slim and healthy body is the key not only to self-confidence, but also to high activity levels, productivity, and longevity. Dozens of diseases can be warded off with healthy…
eng
rus
deu
spa
fra
ita
por
srp
tur
ukr
por
bos