Is it possible to do yoga during pregnancy? It has been proven that prenatal activity for a healthy woman is…
Breathing plays an important role in yoga and physical practices. It gently and beneficially promotes vasodilation, normalizes blood circulation, improves…
Many are interested in the question - are yoga and metabolism connected in any way? Do yoga and metabolism affect…
Hormonal yoga originated in Latin America and was invented by Dr. and Psychologist Dina Rodriguez. Long-term research has shown that…
Hormonal yoga originated in Latin America and was invented by doctor and psychologist Dina Rodrigues. After extensive research, it was…
Asanas in hatha yoga are a fundamental component of sessions and routines. Asanas are specific body positions. They are generally…
Cellulite... on your back? Yes, the back after childbirth suffers just as much as the abdomen - it's no exception.…
Sometimes a woman is troubled by gaining weight after childbirth, but sometimes the opposite happens - she loses weight postpartum.…
Every mother understands that the recovery process after childbirth will take a lot of time, as it is not the…
How is the food? The food in maternity hospitals and its quality depend, actually, on the maternity hospital itself. Depending…