This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
A pregnant woman does not need to risk her health for the sake of outward strictness. The church allows for…
Content When to start preparing for IVF to save time and increase chances The first consultation with a reproductive specialist:…
Contents Why the body needs a gentle regimen after a cesarean section When the first workouts are allowed Which exercises…
Content Why progesterone is needed during pregnancy How progesterone changes by trimesters and weeks Table of norms and how to…
People with heightened sensitivity to pollen should begin preparing for the spring season at least one month before the first…
During pregnancy, the body changes gradually, but one area takes on the strain from the very first weeks—the pelvic floor.…
If your appetite significantly increases in the evening, the cause is usually not just one but several: long gaps between…
Three months before conception is not just "just in case," or about taking vitamins. During this time, you can check…
After the birth of a baby, sleep becomes the most scarce resource. The baby's and mom's sleep almost always "follow"…
Today, having children later in life is no longer unusual. More and more women are considering becoming parents for the…