Step-by-step online pregnancy preparation with a professional 24/7 support
- Special yoga to prepare the body for pregnancy
- Optimal weight for pregnancy
- Medical tests, observations, and vitamins
- Parents-to-be health
- Anti-stress and mindfulness
- Podcasts on preparing for motherhood
- Useful literature and checklists
7-day free trial:
Take a test to find out if your body is ready to conceive
Question 1/10
1
When was the last time you visited a gynecologist?
2
Is your menstrual cycle regular?
3
How long do you sleep at night?
4
Do you smoke?
5
How often do you eat vegetables, fruits, herbs?
6
How does your partner feel about the impending pregnancy, are they preparing to conceive?
7
Are you overweight?
8
Do you take folic acid or a vitamin complex?
9
How often do you feel stressed at home or at work?
10
How often do you do yoga/fitness?
Online program for women planning to get pregnant
Suitable for the first and repeated pregnancies as well as for IVF
A weekly workout plan from 10 minutes a day, to prepare your abdominal, back and pelvic floor muscles for pregnancy
A minimum of required medical tests and exams for a successful conception and pregnancy
Your personal recommendations on changing your diet, sleep patterns and habits to benefit yourself and future child
Psychological preparation for motherhood and work to strengthen relationships between couples and relatives
Prepare your body and mind for pregnancy
Get a quick reply to any question about conception and pregnancy. No appointments, lines, or traffic jams - 24/7 online support
Coach
Gynecologist
Pharmacist-nutritionist
Psychologist-Sexologist
Endocrinologist
Attorney
Eating Disorder Psychologist
Ready to work on yourself?
The longer you use the program, the more benefits you gain
Choose the access to the course from 1 to 12 months
Access for 3 months
13.46 $ per month
40.38 $
47.47 $
Discount 15 %
Got pregnant during the program?
Upgrade to the pregnancy program free of charge until the end of your subscription.
Can't decide? Discover our plans in our FAQ.Find out how to start your program
If you have questions, get more information on the course via any messenger
Choose your plan and make a purchase to join our courses
Register and log in to your personal account
Start practicing and preparing for a baby!
7-day free trial:
Become part of our community and explore testimonials from fellow moms