Postnatal

Anal Sex After Childbirth

Is it possible to have anal sex after childbirth? The safety of anal sex is a subject of heated debate:…

5 years ago

What is Needed Immediately After Birth?

What is needed right after childbirth: making a list A properly packed hospital bag ensures a comfortable stay for the…

5 years ago

Diet While Breastfeeding: Myth or Necessity?

Myths about postpartum diet for nursing mothers For a long time, there has been a somewhat irrational approach to diet…

5 years ago

Questions About Exercising After Childbirth

About hula hoop, planks, squats, and jumps After childbirth, a woman aiming to regain her shape may have doubts about…

5 years ago

To Sunbathe or Not After Giving Birth?

Is tanning allowed for breastfeeding moms post-birth? Many women use tanning at a sunny beach not only as a chance…

5 years ago

Features of Workouts for Breastfeeding Moms

Exercising after childbirth while breastfeeding Despite several myths about breastfeeding, you can engage in almost all kinds of sports during…

5 years ago

Losing Weight After Childbirth: An Effective Approach to Exercise

How to lose weight after childbirth with exercise and more A woman who decides to practice weight loss exercises at…

5 years ago

Recovery of Intimate Muscles After Childbirth

How to train intimate muscles after childbirth? After childbirth, you want to get back in shape quickly. This also applies…

5 years ago

Fitness for Moms with a Baby: Exercises with a Child in Your Arms

Joint Exercises for Mom and Baby Not all women manage to find time for fitness with a baby in their…

5 years ago

Taping the Abdomen After Childbirth

Tape the abdomen after childbirth Usually, it takes about a year for abdominal muscles to recover after childbirth. However, you…

5 years ago