Losing weight

Losing weight is a very important part of every woman’s life, because each of us wants to see herself in the mirror slim and attractive. This section contains articles about losing weight during pregnancy, after childbirth and in general about how to lose weight safely and profitably.

Postpartum abs – when you can start working out and what to include

After childbirth, in the vast majority of cases, a woman's figure changes significantly. This is especially true of the abdomen,…

4 years ago

How to remove the abdomen after childbirth – tips for effective and safe weight loss

The question of how to restore the figure after childbirth, begins to seriously concern women as soon as left behind…

4 years ago

Exercise in the third trimester – how to prepare for childbirth and stay in great shape

Exercise to keep the body toned should ideally be a common way to keep women of all ages and conditions…

4 years ago

What exercises are effective in the second trimester

Safe Yoga Sets for Pregnant Women By paying more attention to physical activity, you will significantly increase the chances that…

4 years ago