Access to the programs and all materials
6 training programsMeal plan, calculation and calorie/CPF ratio monitoringPodcasts on pre-pregnancyUseful articles and checklistsMindfulness and relaxation cyclesChat support & member's forum Chat with a trainer Chats with an obstetrician-gynecologist, nutritionist, dietitian-endocrinologist, psychologist specializing in eating disorders, lawyer, and sexologist