What are NutriSense, NutriElement and NutriSignal

NutriSense

Your eating behavior profile: the “emotions — food” links, your main overeating triggers and which foods come to the front in those periods. It also holds state indexes and evidence-based suggestions — how to support awareness and be gentler with yourself.

NutriElement

Food for your cycle and your health: which vitamins and minerals matter in the current phase and why, plus six areas of health — women's health, bones, blood, energy, immunity, antioxidants — with a score and a month's trend.

NutriSignal

The link between food and how you feel: bloating, discomfort, poor sleep. It helps you notice what exactly sets off a reaction.