{"id":9191,"date":"2020-11-23T20:48:03","date_gmt":"2020-11-23T17:48:03","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=744"},"modified":"2025-06-01T01:16:11","modified_gmt":"2025-05-31T22:16:11","slug":"pelle-secca-dopo-il-parto-cosa-fare","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/it\/pelle-secca-dopo-il-parto-cosa-fare\/","title":{"rendered":"Pelle secca dopo il parto: cosa fare?"},"content":{"rendered":"\n

Perch\u00e9 dopo il parto la pelle \u00e8 secca e si desquama?<\/h2>\n\n\n\n

La secchezza della pelle dopo il parto \u00e8 un problema comune tra le donne. In questo periodo la pelle diventa pi\u00f9 sensibile, pu\u00f2 desquamarsi e infiammarsi al minimo danno.<\/p>\n\n\n\n

\"La<\/figure>\n\n\n\n

Ci sono diverse cause per la pelle secca:<\/h3>\n\n\n\n

1) Cambiamenti ormonali. Durante la gravidanza, l’alto livello di ormoni influisce positivamente sulla pelle, conferendole tonicit\u00e0 ed elasticit\u00e0. Tuttavia, dopo il parto, la situazione cambia radicalmente, avvengono cambiamenti che influenzano la condizione della pelle. La pelle del corpo diventa secca e flaccida senza apparenti motivi visibili.<\/p>\n\n\n\n

2) Mancanza di acqua. La pelle richiede un’idratazione costante sia dall’interno che dall’esterno. Questo problema \u00e8 particolarmente rilevante per le mamme che allattano al seno. \u00c8 importante seguire un regime di idratazione e adattare ad esso il programma di alimentazione.<\/p>\n\n\n\n

3) Squilibrio nella dieta<\/a> e carenza di vitamine. Durante la gravidanza una donna pu\u00f2 concedersi un sonno completo (dormire quando \u00e8 stanca) e mangiare a piacimento (ovvero, mangiare quando ha fame). Tuttavia, con la nascita di un bambino, questo ritmo di vita pu\u00f2 cambiare. Alimentazione frammentata e mancanza di sonno influenzano negativamente la pelle.<\/p>\n\n\n\n

4) Fattori esterni. Quando si \u00e8 all’aperto, la pelle \u00e8 soggetta a varie sfide, come vento, raggi solari, aria secca. Tutto ci\u00f2 danneggia la pelle se la donna resta all’aperto per un periodo prolungato. Anche a casa c’\u00e8 un rischio, poich\u00e9 anche i dispositivi di riscaldamento influenzano negativamente la pelle.<\/p>\n\n\n\n

5) Cura insufficiente. Molte mamme, dopo la nascita del bambino, si dimenticano completamente di s\u00e9 stesse e del loro aspetto, dedicandosi totalmente al piccolo e alle cure di lui. Non bisogna dimenticare le semplici procedure quotidiane, almeno come la pulizia e l’idratazione.<\/p>\n\n\n\n

6) Uso scorretto della cosmetica, errori nella cura. Lavaggi con acqua dura utilizzando sapone, cos\u00ec come l’uso di prodotti che non si adattano al tipo di pelle, possono portare a cattive condizioni della pelle.<\/p>\n\n\n\n

\"La<\/figure>\n\n\n\n

Cosa fare per restituire alla pelle la sua elasticit\u00e0, tonicit\u00e0 e luminosit\u00e0 di un tempo?<\/h3>\n\n\n\n

Se dopo il parto la pelle del corpo \u00e8 diventata secca e ha iniziato a desquamarsi, \u00e8 necessario prestare attenzione il prima possibile. Ecco le principali raccomandazioni:<\/p>\n\n\n\n

– Vale la pena regolare il regime di assunzione di acqua. Ogni persona dovrebbe bere circa due litri d’acqua al giorno, e una donna che allatta ha bisogno di molta pi\u00f9 acqua, poich\u00e9 gran parte del liquido \u00e8 necessario per la produzione di latte materno.<\/p>\n\n\n\n

– Una dieta completa aiuter\u00e0 a colmare la carenza di vitamine. Si raccomanda di prestare particolare attenzione a questo aspetto, poich\u00e9 una corretta alimentazione aiuta non solo ad avere una pelle bella<\/a>, ma influisce positivamente sul benessere generale di mamma e bambino. Pi\u00f9 verdure, frutta, pesce e verdure a foglia verde – questo \u00e8 ci\u00f2 che serve a una donna che allatta. Un dietologo-nutrizionista sul sito momslab.com<\/a> aiuter\u00e0 a creare un men\u00f9 corretto, vario ed equilibrato.<\/p>\n\n\n\n

– Ritmo del sonno. Durante il sonno, il corpo si riposa e la pelle si rigenera. \u00c8 consigliabile dormire circa 8 ore al giorno. Certo, non tutti hanno la possibilit\u00e0 di dormire ininterrottamente per tanto tempo, si pu\u00f2 dividere il sonno tra notte e giorno. Se anche questo \u00e8 difficile, si pu\u00f2 chiedere aiuto al marito o ai parenti stretti. Lasciate che si occupino del bambino mentre la mamma riposa.<\/p>\n\n\n\n

\"La<\/figure>\n\n\n\n

– La scelta giusta dei cosmetici per la cura. Non si dovrebbero acquistare prodotti contenenti alcol e lanolina.<\/p>\n\n\n\n

– Utilizzare protezioni quando si \u00e8 all’aperto, specialmente durante lunghe passeggiate in condizioni di vento o caldo secco. \u00c8 essenziale indossare un cappello o un cappellino per proteggersi dal sole. Durante la stagione fredda \u00e8 fondamentale indossare i guanti.<\/p>\n\n\n\n

– Dedicare almeno 15 minuti al giorno alla cura della pelle. La corretta pulizia e idratazione sono procedure quotidiane. Una volta alla settimana si possono usare scrub e fare un massaggio a secco al corpo con una spazzola. Se la pelle delle mani \u00e8 secca e si screpola dopo il parto, \u00e8 necessario ogni giorno prima di andare a dormire applicare una crema idratante o nutriente e indossare guanti di cotone. Dopo alcuni di questi trattamenti, lo stato della pelle delle mani migliorer\u00e0 sensibilmente.<\/p>\n\n\n\n

– \u00c8 anche consigliabile visitare centri benessere che offrono vari servizi per migliorare la condizione della pelle e del corpo in generale. Tuttavia, le mamme non sempre hanno tempo per andarci. In caso di pelle secca sul corpo e sulle mani, a casa si pu\u00f2 effettuare una procedura chiamata oliazione. Si effettua cos\u00ec: dopo aver fatto la doccia o il bagno, applicare uno strato generoso di olio su tutto il corpo, in modo che la pelle brilli e l’olio scorra leggermente. Attendere in bagno per 15-20 minuti. Questo tempo pu\u00f2 essere dedicato al lavaggio del viso, alla pulizia dei denti, ecc. Successivamente, risciacquare l’olio con semplice acqua o un scrub organico. Asciugarsi poi con un asciugamano, tamponando l’eccesso di olio. Dopo questa procedura, la pelle avr\u00e0 un aspetto meraviglioso e sicuramente l’umore migliorer\u00e0.<\/p>\n\n\n\n

– Se la causa del cattivo stato della pelle \u00e8 uno squilibrio ormonale, \u00e8 necessario avere pazienza. Tra un paio di mesi tutto passer\u00e0 da s\u00e9.<\/p>\n\n\n\n

– Se la pelle non si rigenera e ci sono sospetti di alcune malattie cutanee (dermatite atopica, psoriasi ecc.), \u00e8 necessario consultare uno specialista e fare le analisi necessarie.<\/p>\n\n\n\n

\"La<\/figure>\n","protected":false},"excerpt":{"rendered":"

Perch\u00e9 dopo il parto la pelle \u00e8 secca e si desquama? La secchezza della pelle dopo il parto \u00e8 un problema comune tra le donne….<\/p>\n","protected":false},"author":4,"featured_media":5942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[676],"tags":[],"class_list":["post-9191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mamme-dopo-il-parto-it"],"yoast_head":"\nPelle secca dopo il parto: cosa fare | Momslab<\/title>\n<meta name=\"description\" content=\"Perch\u00e9 la pelle diventa secca sul viso, corpo e mani dopo il parto? Desquamazione della pelle post-partum: cosa fare? 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