{"id":865,"date":"2020-11-24T17:08:09","date_gmt":"2020-11-24T14:08:09","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=865"},"modified":"2025-02-12T17:35:20","modified_gmt":"2025-02-12T14:35:20","slug":"obertyvania-i-drugie-procedury-posle-rodov","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/obertyvania-i-drugie-procedury-posle-rodov\/","title":{"rendered":"\u041e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-\">\u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0434\u043b\u044f \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0445 \u043c\u0430\u043c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--1\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 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\u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445, \u0447\u0442\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0443\u0434\u043e\u0431\u043d\u043e \u0434\u043b\u044f \u043d\u043e\u0432\u043e\u0438\u0441\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0445 \u043c\u0430\u043c. \u041e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 &#8211; \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u044e\u0431\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517-731x1024.jpg\" alt=\"\u041e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432\" class=\"wp-image-6137\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517-731x1024.jpg 731w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517-214x300.jpg 214w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517-71x100.jpg 71w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517-321x450.jpg 321w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-having-treatment-beauty-salon_23-2148906517.jpg 740w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" 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\u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u043c\u0438. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0435\u0441\u043b\u0438 \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0435\u043d\u043e \u043a\u0435\u0441\u0430\u0440\u0435\u0432\u043e, \u0448\u043e\u0432 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0437\u0430\u0436\u0438\u0442\u044c: \u0441 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f\u043c\u0438 \u043a\u043e\u0436\u0438 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u043e\u043e\u0431\u0449\u0435 \u043d\u0435\u043b\u044c\u0437\u044f. \u0412\u0440\u044f\u0434 \u043b\u0438 \u044d\u0442\u0430 \u043c\u044b\u0441\u043b\u044c \u043f\u0440\u0438\u0434\u0435\u0442 \u0432 \u0433\u043e\u043b\u043e\u0432\u0443 \u043f\u0440\u0438 \u0446\u0438\u0441\u0442\u0438\u0442\u0435, \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445, \u0431\u043e\u043b\u0435\u0437\u043d\u044f\u0445 \u0416\u041a\u0422 \u0438\u043b\u0438 \u0438\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u043c \u0432\u0435\u0441\u0435, \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438 \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0431\u044b\u0442\u044c \u0435\u0449\u0435 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u0435\u0435: \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u044f\u0434 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--5\">\u041e \u0447\u0435\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e\u043c\u043d\u0438\u0442\u044c \u043a\u043e\u0440\u043c\u044f\u0449\u0435\u0439 \u043c\u0430\u043c\u0435, \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u044e\u0449\u0435\u0439 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041a\u043e\u0436\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u043e \u0432\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442 \u0442\u043e, \u0447\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u0430\u0435\u0442 \u043d\u0430 \u043d\u0435\u0435. \u0412 \u044d\u0442\u043e\u043c \u0438 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u0439. \u042d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u0432\u0441\u0435, \u0447\u0442\u043e \u043f\u043e\u043f\u0430\u0434\u0435\u0442 \u043d\u0430 \u043a\u043e\u0436\u0443, \u043e\u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0438 \u0432 \u043a\u0440\u043e\u0432\u0438, \u0430 \u0437\u043d\u0430\u0447\u0438\u0442, \u0432 \u043c\u043e\u043b\u043e\u043a\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u00ab\u0443\u0431\u043e\u0439\u043d\u044b\u0445\u00bb \u0436\u0438\u0440\u043e\u0441\u0436\u0438\u0433\u0430\u044e\u0449\u0438\u0445 \u0441\u043e\u0441\u0442\u0430\u0432\u043e\u0432 &#8211; \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b.<\/li>\n\n\n\n<li>\u0413\u043e\u0440\u044f\u0447\u0435\u0435 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u0435 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u043a, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c. \u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430\u044e\u0449\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0434\u043b\u044f \u0436\u0438\u0432\u043e\u0442\u0430 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u0441\u044f, \u043a\u0430\u043a \u0438 \u0434\u043b\u044f \u0434\u0440\u0443\u0433\u0438\u0445 \u0447\u0430\u0441\u0442\u0435\u0439 \u0442\u0435\u043b\u0430.<\/li>\n\n\n\n<li>\u041e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e, \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f! \u0418\u0437\u043c\u0435\u043d\u0438\u0432\u0448\u0438\u0439\u0441\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u043e \u043e\u0442\u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u043c\u0435\u0434, \u044d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b. \u0416\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0431\u0443.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--6\">\u0427\u0435\u043c \u043c\u043e\u0436\u043d\u043e \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u0413\u0412?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0442\u0430\u043a, \u0432\u044b\u0431\u043e\u0440 \u043a\u043e\u0440\u043c\u044f\u0449\u0435\u0439 \u043c\u0430\u043c\u044b &#8211; \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f. \u041e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b: \u0438\u0445 \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043e\u0441\u043d\u043e\u0432\u0430\u043d \u043d\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0438 \u043b\u0438\u043c\u0444\u043e\u043e\u0442\u0442\u043e\u043a\u0430 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u043e\u0447\u0438\u0441\u0442\u043a\u0435 \u0442\u043a\u0430\u043d\u0435\u0439. \u0417\u0430 \u0441\u0447\u0435\u0442 \u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044f \u0441\u043e\u0441\u0443\u0434\u044b \u0440\u0435\u0437\u043a\u043e \u0441\u0443\u0437\u044f\u0442\u0441\u044f, \u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u043d\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432, \u0447\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u044e \u0436\u0438\u0440\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a. \u0410 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u043d\u0430 \u043a\u043e\u0436\u0443. \u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u0440\u0430\u0437\u0440\u0435\u0448\u0435\u043d\u044b \u043f\u0440\u0438 \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438 \u0438 \u0438\u043c\u0435\u044e\u0442 \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-1024x682.jpg\" alt=\"\u041e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432\" class=\"wp-image-6140\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-spending-time-spa-getting-exfoliation-massage_23-2149871889.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--7\">\u0412\u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u0441\u043c\u0435\u0441\u0435\u0439 \u0434\u043b\u044f \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043f\u043e\u0434 \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u0435:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0443\u043a\u0441\u0443\u0441\u043d\u043e\u0435 &#8211; \u0431\u0438\u043d\u0442\u044b \u0441\u043c\u0430\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u043e\u0434\u043e\u0439 \u0441 \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u043c \u0443\u043a\u0441\u0443\u0441\u043e\u043c 50\/50, \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0442\u0435\u043b\u043e \u043f\u043e\u0434 \u043f\u043b\u0435\u043d\u043a\u043e\u0439 1-1,5 \u0447\u0430\u0441\u0430;<\/li>\n\n\n\n<li>\u043c\u0430\u0441\u043b\u044f\u043d\u043e\u0435 &#8211; \u0432 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u0430\u043f\u0435\u043b\u044c \u0442\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435\u0442 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0438 &#8211; \u043c\u044f\u0442\u0430, \u0433\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442, \u043c\u043e\u0436\u0436\u0435\u0432\u0435\u043b\u044c\u043d\u0438\u043a, \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434\u043d\u0430\u044f \u043a\u043e\u0441\u0442\u043e\u0447\u043a\u0430, \u043c\u0438\u043d\u0434\u0430\u043b\u044c (\u043d\u0430\u043d\u0435\u0441\u0442\u0438 \u043d\u0430 0,5 &#8211; 1 \u0447\u0430\u0441);<\/li>\n\n\n\n<li>\u0433\u043b\u0438\u043d\u044f\u043d\u043e\u0435 &#8211; \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0433\u043e\u043b\u0443\u0431\u0430\u044f \u0433\u043b\u0438\u043d\u0430, \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0440\u0430\u0437\u0432\u0435\u0441\u0442\u0438 \u0432\u043e\u0434\u043e\u0439 \u043a\u043e\u043c\u043d\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b, \u043c\u043e\u0436\u043d\u043e \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u043d\u0430 \u0442\u0435\u043b\u0435 \u0434\u043e 2 \u0447\u0430\u0441\u043e\u0432;<\/li>\n\n\n\n<li>\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u043e\u0435 &#8211; \u0441\u044b\u0440\u043e\u0439 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u043d\u0430 \u0442\u0435\u0440\u043a\u0435, \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u043e\u0431\u0440\u0438\u0442\u044c \u043c\u0435\u043d\u0442\u043e\u043b\u043e\u0432\u044b\u043c\u0438 \u0438\u043b\u0438 \u043c\u044f\u0442\u043d\u044b\u043c\u0438 \u043a\u0430\u043f\u043b\u044f\u043c\u0438, \u043e\u0442 \u0447\u0430\u0441\u0430 \u0434\u043e \u043f\u043e\u043b\u0443\u0442\u043e\u0440\u0430 \u043f\u043e\u0434 \u043f\u043b\u0435\u043d\u043a\u043e\u0439;<\/li>\n\n\n\n<li>\u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0432\u043e\u0435 &#8211; \u043d\u0443\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0433\u043e\u0442\u043e\u0432\u043e\u0435 \u0438\u043b\u0438 \u0432\u0437\u044f\u0442\u044c \u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0438 \u0434\u043b\u044f \u0433\u043e\u0440\u044f\u0447\u0435\u0433\u043e \u043e\u0431\u0435\u0440\u0442\u044b\u0432\u0430\u043d\u0438\u044f, \u043d\u043e \u0437\u0430\u043c\u043e\u0447\u0438\u0442\u044c \u0438\u0445 \u0432 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u0435 \u043d\u0430 30 \u043c\u0438\u043d\u0443\u0442, \u043d\u0435 \u043f\u043e\u0434\u043e\u0433\u0440\u0435\u0432\u0430\u044f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0435\u043b\u0430\u0439\u0442\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u0448\u0430\u0433\u0438 \u043f\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u043a \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0439 \u0444\u0438\u0433\u0443\u0440\u0435 \u0438 <a href=\"https:\/\/momslab.app\/blog\/zagorat-ili-net-posle-rodov\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0431\u0435\u0437\u0443\u043f\u0440\u0435\u0447\u043d\u043e\u0439 \u043a\u043e\u0436\u0435<\/a>. \u0410 \u043c\u044b \u0433\u043e\u0442\u043e\u0432\u044b \u0432\u0430\u0441 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c. \u041c\u0430\u043c\u044b \u043c\u043e\u0433\u0443\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a <a href=\"https:\/\/momslab.app\/\">\u043d\u0430\u0448\u0438\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430\u043c<\/a> \u0434\u043b\u044f \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0438 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