{"id":3195,"date":"2020-11-24T14:42:33","date_gmt":"2020-11-24T11:42:33","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=3195"},"modified":"2025-06-15T14:44:34","modified_gmt":"2025-06-15T11:44:34","slug":"breast-care-tips-after-childbirth","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/en\/breast-care-tips-after-childbirth\/","title":{"rendered":"Breast Care Tips After Childbirth"},"content":{"rendered":"\n

Postpartum Breast Condition: How to Care and General Recommendations<\/h2>\n\n\n\n

Even during pregnancy, the breasts undergo changes – they increase in size and fill with milk. After childbirth, there is always some discomfort. Those who choose breastfeeding encounter related issues. Those who do not breastfeed also have to endure discomfort. The condition of the breasts after childbirth is a rather sensitive topic.<\/p>\n\n\n\n

To feel as comfortable as possible and reduce the risks of developing typical postpartum breast conditions, it is recommended to:<\/p>\n\n\n\n

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  1. Wear comfortable underwear.<\/li>\n\n\n\n
  2. Use breast pads.<\/li>\n\n\n\n
  3. Take air baths: leave the breasts uncovered for a few minutes after feeding.<\/li>\n\n\n\n
  4. Use a postpartum breast cream.<\/li>\n\n\n\n
  5. Take a hydromassage with a contrast shower.<\/li>\n<\/ol>\n\n\n\n

    All these rules apply to both breastfeeding mothers and women who do not practice breastfeeding.<\/p>\n\n\n\n

    The mother’s comfort depends on matching the amount of milk produced to the baby’s needs, so she does not have to constantly express milk and massage her breasts.<\/p>\n\n\n\n

    \"Tips<\/figure>\n\n\n\n

    What to eat after childbirth to stimulate lactation:<\/p>\n\n\n\n