{"id":15032,"date":"2026-03-11T17:39:11","date_gmt":"2026-03-11T14:39:11","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=14319"},"modified":"2026-04-06T14:39:13","modified_gmt":"2026-04-06T11:39:13","slug":"muska-plodnost-2","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/","title":{"rendered":"Mu\u0161ka plodnost: \u0161ta uti\u010de na sposobnost za\u010de\u0107a i kako je ocijeniti"},"content":{"rendered":"\n
Mu\u0161ka plodnost pokazuje koliko mu\u0161karac ima o\u010duvanu sposobnost za za\u010de\u0107e. Mu\u0161ka plodnost zavisi od kvaliteta sperme, broja spermatozoida, njihove pokretljivosti, oblika, hormonalnog sistema i zdravstvenog stanja. Kada par du\u017ee vreme ne mo\u017ee da postigne trudno\u0107u, stru\u010dnjak rano procenjuje mu\u0161ki faktor, jer funkcija mu\u0161kog reproduktivnog sistema \u010desto ne pokazuje o\u010digledne pritu\u017ebe, a ve\u0107 mo\u017ee biti naru\u0161ena.<\/p>\n\n\n\n
Pod pojmom plodnost, doktori podrazumijevaju sposobnost za\u010de\u0107a zdravog potomstva, o \u010demu se govori u \u010dlanku. Za par je va\u017ean ne apstraktni status, ve\u0107 konkretan rezultat: mo\u017ee li mu\u0161karac u\u010destvovati u prirodnoj oplodnji, ima li dovoljno spermija u ejakulatu, zadr\u017eavaju li \u0107elije potrebnu pokretljivost i oblik, i nema li o\u0161te\u0107enja DNK. Iz tog razloga stanje se ocjenjuje ne po jednom obilje\u017eju, ve\u0107 po kompleksu parametara.<\/p>\n\n\n\n
Mu\u0161ki faktor neplodnosti je veoma \u010dest. Kod dijela mu\u0161karaca spolja sve djeluje u redu, nemaju intimne tegobe, osje\u0107aju se stabilno, seksualni \u017eivot je redovan, me\u0111utim pokazatelji ejakulata su ispod normale. Kod drugih mu\u0161karaca smanjenje je primjetno nakon upala, varikokele, povreda, hormonskih poreme\u0107aja, hroni\u010dnih infekcija ili jakog stresa. Sposobnost za\u010de\u0107a mo\u017ee se postepeno mijenjati, stoga rana procjena \u0161tedi vrijeme i poma\u017ee u odabiru prave taktike.<\/p>\n\n\n\n
Va\u017eno! \u010cak i visoka seksualna aktivnost ne potvr\u0111uje da je sposobnost za\u010de\u0107a o\u010duvana. Libido, erekcija i mogu\u0107nost ejakulacije nisu ravni sposobnosti za\u010de\u0107a.<\/p>\n\n\n\n
Od \u010dega zavisi fertilnost kod mu\u0161karaca<\/strong><\/h2>\n\n\n\n
Reproduktivni potencijal se formira na nekoliko nivoa. Na prvom nivou va\u017ean je rad testisa, gdje dolazi do spermatogeneze. Na drugom nivou zna\u010daj ima hormonska pozadina: nivo testosterona, FSH, LH, prolaktina, ponekad hormona \u0161titne \u017elijezde. Na tre\u0107em nivou se provjerava kako je ure\u0111en izvodni trakt, nema li prepreka za izlazak ejakulata i ne pati li funkcija prostate.<\/p>\n\n\n\n
Mu\u0161ki potencijal za za\u010de\u0107e uti\u010de nekoliko grupa uzroka:<\/p>\n\n\n\n
\n
kvalitet sjemenske teku\u0107ine i broj spermatozoida;<\/li>\n\n\n\n
pokretljivost i morfologija \u0107elija;<\/li>\n\n\n\n
infekcije intimnih puteva;<\/li>\n\n\n\n
varikokela i druge bolesti skrotuma;<\/li>\n\n\n\n
geneti\u010dki poreme\u0107aji i o\u0161te\u0107enja DNK.<\/li>\n<\/ul>\n\n\n\n
Svaki od faktora uti\u010de na svoj na\u010din. Pu\u0161enje pogor\u0161ava kvalitet ejakulata, pove\u0107ava rizik od fragmentacije DNK i smanjuje pokretljivost \u0107elija. Alkohol u velikim koli\u010dinama naru\u0161ava spermatogenezu i uti\u010de na hormonski balans. \u010cesto posje\u0107ivanje saune, tople kupke, rad u uslovima konstantnog pregrijavanja, tijesno donje rublje, groznica tokom bolesti tako\u0111er pogor\u0161avaju mu\u0161ki reproduktivni potencijal.<\/p>\n\n\n\n
Povezanost s godinama tako\u0111er postoji. Kod mu\u0161karaca nakon 35-40 godina sposobnost za\u010de\u0107a \u010desto opada sporije, a nakon 45 godina pove\u0107ava se broj \u0107elija s geneti\u010dkim poreme\u0107ajima. <\/p>\n\n\n\n
Za\u010de\u0107e je mogu\u0107e i nakon 40, pa \u010dak i 50 godina, me\u0111utim kvalitet ejakulata, brzina ostvarivanja trudno\u0107e kod partnera i rizik od pojedinih poreme\u0107aja kod djeteta sve vi\u0161e zavise od starosti.<\/p>\n\n\n\n
Koja istra\u017eivanja poma\u017eu u procjeni mu\u0161kog faktora<\/strong><\/h2>\n\n\n\n
Osnovna procjena po\u010dinje s konsultacijom. <\/p>\n\n\n\n
Androlog prikuplja \u017ealbe, precizira period planiranja trudno\u0107e, karakteristike intimnih kontakata, prele\u017eane bolesti, operacije, upotrebu lekova, uslove rada i na\u010din \u017eivota. Nakon razgovora, specijalista odlu\u010duje koja istra\u017eivanja su potrebna u prvom redu.<\/p>\n\n\n\n
Glavno istra\u017eivanje ostaje spermogram. On pokazuje volumen ejakulata, koncentraciju spermatozoida, ukupan broj \u0107elija, pokretljivost, odr\u017eivost, karakteristike morfologije, prisustvo leukocita i niz drugih parametara. <\/p>\n\n\n\n
Samo jedan spermogram ponekad je dovoljan za po\u010detnu procjenu, me\u0111utim u spornim slu\u010dajevima istra\u017eivanja se ponavljaju kroz 2\u20133 sedmice, po\u0161to rezultati zavise od pripreme, stresa, telesne temperature, bolesti, pa \u010dak i nedostatka sna.<\/p>\n\n\n\n
MAR-test u slu\u010daju sumnje na imunolo\u0161ki faktor;<\/li>\n\n\n\n
analize krvi na hormone;<\/li>\n\n\n\n
PCR na infekcije, prenosive putem intimnih odnosa;<\/li>\n\n\n\n
ultrazvuk mo\u0161nica i prostate;<\/li>\n\n\n\n
analize na fragmentaciju DNK spermatozoida.<\/li>\n<\/ol>\n\n\n\n
Stanje se ta\u010dnije procjenjuje na osnovu kombinacije podataka. Jedan dobar pokazatelj jo\u0161 uvijek ne garantuje uspjeh, kao \u0161to ni jedan lo\u0161 rezultat ne isklju\u010duje mogu\u0107nost za\u010de\u0107a. Zato stru\u010dnjak uspore\u0111uje laboratorijske podatke i zbir podataka, anamnezu, rezultate pregleda i trajanje neuspje\u0161nih poku\u0161aja.<\/p>\n\n\n\n
Kako \u010ditati rezultate spermograma<\/strong><\/h2>\n\n\n\n
Pacijente obi\u010dno brinu tri pitanja: da li ima dovoljno spermatozoida, jesu li sposobni kretati se naprijed i ima li me\u0111u njima stanica normalnog oblika. Za odgovor se posmatraju koncentracija, ukupan broj u ejakulatu, progresivna pokretljivost i morfologija. Kada su vrijednosti smanjene u vi\u0161e kategorija, \u0161anse za za\u010de\u0107e znatno opadaju.<\/p>\n\n\n\n
Dolje je prakti\u010dna \u0161ema za po\u010detnu procjenu.<\/p>\n\n\n\n
Pokazatelj<\/td>
\u0160ta se ocjenjuje<\/td>
Za\u0161to je va\u017eno<\/td><\/tr>
Volumen ejakulata<\/td>
koliko je materijala dobijeno<\/td>
mali volumen mo\u017ee ukazivati na probleme u radu \u017elijezde ili probleme sa prikupljanjem<\/td><\/tr>
Koncentracija<\/td>
broj spermatozoida u 1 ml<\/td>
niske brojke smanjuju \u0161anse za susretanje s jajnom \u0107elijom<\/td><\/tr>
kvalitet ejakulata pati zbog upale<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
Nakon dekodiranja, stru\u010dnjak obja\u0161njava gdje se nalazi slaba ta\u010dka. Ponekad je problem povezan sa upalom i dobro se podnosi korekciji. Ponekad je razlog skriven u varikoceli, nedostatku hormona, genetskom faktoru ili kombinaciji nekoliko razloga. Mu\u0161ka sposobnost za za\u010de\u0107e u takvoj situaciji pobolj\u0161ava se samo nakon precizne dijagnostike.<\/p>\n\n\n\n
Kako dob, navike i bolesti mijenjaju pokazatelje<\/strong><\/h2>\n\n\n\n
Reproduktivna sposobnost ovisi o svakodnevnim odlukama vi\u0161e nego \u0161to mnogi misle. Nedostatak sna, vi\u0161ak tjelesne mase, rijetka fizi\u010dka aktivnost, kroni\u010dni stres, stalno pregrijavanje, pu\u0161enje i alkohol mogu mjesecima pogor\u0161avati parametre ejakulata. Mu\u0161karce \u010desto iznena\u0111uje da \u010dak i laptop na koljenima, vru\u0107i pogon ili navika dugih putovanja sa grijanjem sjedala utje\u010du na rad testisa.<\/p>\n\n\n\n
Bolesti tako\u0111er igraju veliku ulogu. Prehladna temperatura privremeno pogor\u0161ava spermatogenezu. <\/p>\n\n\n\n
Prostatitis, infekcije, varikokela, dijabetes melitus, bolesti \u0161titne \u017elijezde, gojaznost, nedostatak vitamina, patologija jetre i bubrega mijenjaju sastav ejakulata i ometaju sazrijevanje spolnih \u0107elija. <\/p>\n\n\n\n
Nakon nekih stanja pokazatelji se oporavljaju, me\u0111utim, ponekad bez lije\u010denja vrijeme radi protiv para.<\/p>\n\n\n\n
Organizam mu\u0161karca reaguje na \u0161tetne navike s odlaganjem. Spermatogeneza traje oko 72\u201390 dana, stoga promjene nakon korekcije re\u017eima nisu vidljive sljede\u0107e sedmice, ve\u0107 kroz nekoliko mjeseci. Sposobnost za za\u010de\u0107e rijetko raste za par dana, ali planski rad donosi stvarne rezultate.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Kako pove\u0107ati \u0161anse za za\u010de\u0107e<\/strong><\/h2>\n\n\n\n
Kada je reproduktivni potencijal smanjen, bolje je po\u010deti ne sa slu\u010dajnim dodacima iz reklama, ve\u0107 sa jasnim planom. Prvo mu\u0161karac prolazi pregled, zatim androlog tra\u017ei uzrok, nakon \u010dega bira taktiku. <\/p>\n\n\n\n
U jednom scenariju dovoljno je korigovati stil \u017eivota. U drugom su potrebni lijekovi, lije\u010denje infekcije, operacija zbog varikocele ili pomo\u0107 reproduktologa. I naj\u010de\u0161\u0107e za pobolj\u0161anje situacije savjetuju:<\/p>\n\n\n\n
\n
normalizirati san i tjelesnu masu;<\/li>\n\n\n\n
odustati od pu\u0161enja i smanjiti alkohol;<\/li>\n\n\n\n
ukloniti stalno pregrijavanje;<\/li>\n\n\n\n
lije\u010denje infekcija i upalnih bolesti;<\/li>\n\n\n\n
preispitati kori\u0161tenje anabolika i drugih sredstava;<\/li>\n\n\n\n
uspostaviti redovan spolni \u017eivot bez ekstrema;<\/li>\n\n\n\n
ponovno raditi analize pod istim uvjetima.<\/li>\n<\/ul>\n\n\n\n
Reproduktivna funkcija dobro reagira na osnovnu korekciju kada je uzrok povezan sa stilom \u017eivota. Ljekar mo\u017ee preporu\u010diti antioksidante, vitamine, preparate cinka, selena, koenzim Q10, karnitin ili hormonsku terapiju, me\u0111utim, shema zavisi od uzroka. Samostalna upotreba dodataka bez pregleda \u010desto zamagljuje sliku i produ\u017eava vrijeme.<\/p>\n\n\n\n
Va\u017eno! Ako trudno\u0107a ne dolazi tokom godine dana \u017eivota bez za\u0161tite, ne treba odlagati posjetu klinici. Ako je partnerica starija od 35 godina, vrijeme \u010dekanja se skra\u0107uje na 6 mjeseci.<\/p>\n\n\n\n
Kada je potreban ljekar i lije\u010denje<\/strong><\/h2>\n\n\n\n
Potreba za pomo\u0107i javlja se ranije nego \u0161to mnogi misle. Mu\u0161ka sposobnost za\u010de\u0107a treba biti provjerena kada par nema rezultata, bilo je poba\u010daja, boli, prenesenih infekcija, operacija u podru\u010dju prepona, ozljede, smanjen libido, problemi s ejakulacijom ili primjetne promjene na spermogramu. Ovdje je va\u017ean sistemski pristup, a ne panika.<\/p>\n\n\n\n
Vrijedi se prijaviti kod lije\u010dnika u sljede\u0107im slu\u010dajevima:<\/p>\n\n\n\n
\n
za\u010de\u0107e nije ostvareno 12 mjeseci;<\/li>\n\n\n\n
\u017eena ima vi\u0161e od 35 godina i pro\u0161lo je 6 mjeseci bez rezultata;<\/li>\n\n\n\n
ranije su bile bolesti reproduktivnih organa;<\/li>\n\n\n\n
postoji varikokela, prostatitis, hormonski poreme\u0107aji;<\/li>\n\n\n\n
istra\u017eivanja su ve\u0107 pokazala odstupanja;<\/li>\n\n\n\n
posao je povezan s pregrijavanjem, kemijskim tvarima, radijacijom;<\/li>\n\n\n\n
u anamnezi su operacije, ozljede, kemoterapija.<\/li>\n<\/ul>\n\n\n\n
U klinikama se mu\u0161ki faktor procjenjuje fazno. Prvo, ljekar vr\u0161i pregled, odre\u0111uje istra\u017eivanja i instrumentalne testove. Zatim razgovara o planu lije\u010denja. Djelu pacijenata dovoljna je ambulantna korekcija. Nekim mu\u0161karcima je potreban rad zajedno sa andrologom, urologom, endokrinologom i specijalistom za pomo\u0107ne reproduktivne tehnologije.<\/p>\n\n\n\n
Prije po\u010detka planiranja porodice, korisno je obaviti posjetu kod stru\u010dnjaka. Na pregledu ljekar obja\u0161njava koji podaci par ve\u0107 posjeduje, kojih podataka nedostaje, koji podaci i skup podataka \u0107e pomo\u0107i da se preciznije shvati kako je organizirana plodnost kod mu\u0161karaca.<\/p>\n\n\n\n
Za mu\u0161karca su va\u017eni kvalitet sperme, njen volumen, sastav i obnavljanje sperme, kao i stanje polnih organa, rad polnih \u017elijezda i odsustvo upala intimnih puteva. Mu\u0161ka plodnost u velikoj mjeri zavisi od zdravstvenog stanja, prele\u017eane bolesti i od toga koliko pa\u017eljivo mu\u0161karac pristupa reproduktivnoj funkciji.<\/p>\n\n\n\n
Mo\u017ee li se razumjeti plodnost bez pregleda?<\/em><\/p>\n\n\n\n
Ne. Izgled, snaga erekcije i u\u010destalost intimnih odnosa ne odra\u017eavaju kvalitet ejakulata i stanje \u0107elija.<\/p>\n\n\n\n
Prije za\u010de\u0107a korisno je unaprijed procijeniti rizike. Plodnost je vidljiva za na osnovu podataka. Ovaj pristup poma\u017ee da se ne gubi vrijeme i br\u017ee prona\u0111e uzrok.<\/p>\n\n\n\n
Da li godine uvijek ometaju postajanje ocem?<\/em><\/p>\n\n\n\n
Ne, me\u0111utim, s godinama se sposobnost za za\u010de\u0107e kod mu\u0161karaca mijenja. Nakon 40 godina pogor\u0161anje je \u010de\u0161\u0107e, a kod dijela mu\u0161karaca smanjuje se kvalitet genetskog materijala.<\/p>\n\n\n\n
Zato je pri planiranju porodice u zrelijoj dobi pametno unaprijed provesti istra\u017eivanja.<\/p>\n\n\n\n
Da li suplementi poma\u017eu bez ljekara?<\/em><\/p>\n\n\n\n
Jedinstvenih tableta za sve nema. U jednom slu\u010daju poma\u017eu san, smanjenje te\u017eine i odricanje od lo\u0161ih navika. U drugom je potrebna terapija uzroka.<\/p>\n\n\n\n
Rezultat postaje primjetniji kada se tretman oslanja na rezultate i podatke pregleda, a ne na recenzije s interneta.<\/p>\n\n\n\n
Glavno \u0161to treba zapamtiti<\/strong><\/h2>\n\n\n\n
Mu\u0161ka plodnost je povezana s kvalitetom sperme, brojem spermatozoida, hormonskim statusom, godinama, bolestima i stilom \u017eivota. Plodnost kod mu\u0161karaca mo\u017ee se procijeniti korak po korak: konsultacija, analize, spermogram, po potrebi dijagnostika. \u0160to prije mu\u0161karac posjeti doktora, ve\u0107a je \u0161ansa da se na vrijeme prona\u0111e uzrok, koriguju problemi i pribli\u017ei za\u010de\u0107e.<\/p>\n\n\n\n
Mu\u0161ka plodnost pokazuje koliko mu\u0161karac ima o\u010duvanu sposobnost za za\u010de\u0107e. Mu\u0161ka plodnost zavisi od kvaliteta sperme, broja spermatozoida, njihove pokretljivosti, oblika, hormonalnog sistema i zdravstvenog…<\/p>\n","protected":false},"author":15,"featured_media":14487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[827],"tags":[],"class_list":["post-15032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korisni-savjeti-bs"],"yoast_head":"\n
Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e i kako provjeriti<\/title>\n<meta name=\"description\" content=\"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.\" \/>\n<meta name=\"robots\" content=\"index, nofollow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mu\u0161ka plodnost: \u0161ta uti\u010de na sposobnost za\u010de\u0107a i kako je ocijeniti\" \/>\n<meta property=\"og:description\" content=\"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\" \/>\n<meta property=\"og:site_name\" content=\"MomsLab\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/411203776330965\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-11 14:39:11+00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06 11:39:13+00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"668\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lina Moore\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lina Moore\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\"},\"author\":{\"name\":\"Lina Moore\",\"@id\":\"https:\/\/momslab.app\/blog\/#\/schema\/person\/554dcd615f88ea143cbfc32ccec67296\"},\"headline\":\"Mu\u0161ka plodnost: \u0161ta uti\u010de na sposobnost za\u010de\u0107a i kako je ocijeniti\",\"datePublished\":\"2026-03-11 14:39:11+00\",\"dateModified\":\"2026-04-06 11:39:13+00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\"},\"wordCount\":1843,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/momslab.app\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg\",\"articleSection\":[\"Korisni savjeti\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\",\"url\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\",\"name\":\"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e i kako provjeriti\",\"isPartOf\":{\"@id\":\"https:\/\/momslab.app\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg\",\"datePublished\":\"2026-03-11 14:39:11+00\",\"dateModified\":\"2026-04-06 11:39:13+00\",\"description\":\"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.\",\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage\",\"url\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg\",\"contentUrl\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg\",\"width\":6720,\"height\":4480,\"caption\":\"Fertilization concept, ovulation period, sperm and egg.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/momslab.app\/blog\/#website\",\"url\":\"https:\/\/momslab.app\/blog\/\",\"name\":\"MomsLab\",\"description\":\"MomsLab\",\"publisher\":{\"@id\":\"https:\/\/momslab.app\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/momslab.app\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/momslab.app\/blog\/#organization\",\"name\":\"MomsLab\",\"url\":\"https:\/\/momslab.app\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/momslab.app\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2020\/11\/multicolor.jpg\",\"contentUrl\":\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2020\/11\/multicolor.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"MomsLab\"},\"image\":{\"@id\":\"https:\/\/momslab.app\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/groups\/411203776330965\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/momslab.app\/blog\/#\/schema\/person\/554dcd615f88ea143cbfc32ccec67296\",\"name\":\"Lina Moore\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/momslab.app\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/69aab8fcf2e3507340dee66d198061382b9c1181a14174fee02caa8416defd4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/69aab8fcf2e3507340dee66d198061382b9c1181a14174fee02caa8416defd4c?s=96&d=mm&r=g\",\"caption\":\"Lina Moore\"},\"description\":\"\u041b\u0438\u043d\u0430 \u041c\u0443\u0440 \u2014 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u0441 \u0444\u043e\u043a\u0443\u0441\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0443 \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435. \u041e\u043d\u0430 \u0438\u0437\u0443\u0447\u0430\u043b\u0430 \u043d\u0430\u0443\u043a\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0432 \u0418\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 Northbridge, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u0440\u043e\u0448\u043b\u0430 \u0443\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u0443\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u043f\u043e \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0432 European Wellness Academy. \u041b\u0438\u043d\u0430 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0430\u043b\u0430 \u0441 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c\u0438 wellness-\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430\u043c\u0438, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0435 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u0445. \u0412 \u0441\u0432\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u043e\u043d\u0430 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u043d\u0430\u0443\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e.\",\"url\":\"https:\/\/momslab.app\/blog\/author\/linamoore\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e i kako provjeriti","description":"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.","robots":{"index":"index","follow":"nofollow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/","og_locale":"ru_RU","og_type":"article","og_title":"Mu\u0161ka plodnost: \u0161ta uti\u010de na sposobnost za\u010de\u0107a i kako je ocijeniti","og_description":"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.","og_url":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/","og_site_name":"MomsLab","article_publisher":"https:\/\/www.facebook.com\/groups\/411203776330965\/","article_published_time":"2026-03-11 14:39:11+00","article_modified_time":"2026-04-06 11:39:13+00","og_image":[{"url":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg","width":668,"height":445,"type":"image\/jpeg"}],"author":"Lina Moore","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Lina Moore","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#article","isPartOf":{"@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/"},"author":{"name":"Lina Moore","@id":"https:\/\/momslab.app\/blog\/#\/schema\/person\/554dcd615f88ea143cbfc32ccec67296"},"headline":"Mu\u0161ka plodnost: \u0161ta uti\u010de na sposobnost za\u010de\u0107a i kako je ocijeniti","datePublished":"2026-03-11 14:39:11+00","dateModified":"2026-04-06 11:39:13+00","mainEntityOfPage":{"@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/"},"wordCount":1843,"commentCount":0,"publisher":{"@id":"https:\/\/momslab.app\/blog\/#organization"},"image":{"@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage"},"thumbnailUrl":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg","articleSection":["Korisni savjeti"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/","url":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/","name":"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e i kako provjeriti","isPartOf":{"@id":"https:\/\/momslab.app\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage"},"image":{"@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage"},"thumbnailUrl":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg","datePublished":"2026-03-11 14:39:11+00","dateModified":"2026-04-06 11:39:13+00","description":"Mu\u0161ka plodnost: \u0161ta uti\u010de na za\u010de\u0107e, koje analize su potrebne, kako \u010ditati spermogram i kada se obratiti ljekaru.","inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/momslab.app\/blog\/bs\/muska-plodnost-2\/#primaryimage","url":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg","contentUrl":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/fertilization-concept-ovulation-period-sperm-egg.jpg","width":6720,"height":4480,"caption":"Fertilization concept, ovulation period, sperm and egg."},{"@type":"WebSite","@id":"https:\/\/momslab.app\/blog\/#website","url":"https:\/\/momslab.app\/blog\/","name":"MomsLab","description":"MomsLab","publisher":{"@id":"https:\/\/momslab.app\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/momslab.app\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/momslab.app\/blog\/#organization","name":"MomsLab","url":"https:\/\/momslab.app\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/momslab.app\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2020\/11\/multicolor.jpg","contentUrl":"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2020\/11\/multicolor.jpg","width":1024,"height":1024,"caption":"MomsLab"},"image":{"@id":"https:\/\/momslab.app\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/411203776330965\/"]},{"@type":"Person","@id":"https:\/\/momslab.app\/blog\/#\/schema\/person\/554dcd615f88ea143cbfc32ccec67296","name":"Lina Moore","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/momslab.app\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/69aab8fcf2e3507340dee66d198061382b9c1181a14174fee02caa8416defd4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/69aab8fcf2e3507340dee66d198061382b9c1181a14174fee02caa8416defd4c?s=96&d=mm&r=g","caption":"Lina Moore"},"description":"\u041b\u0438\u043d\u0430 \u041c\u0443\u0440 \u2014 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u0441 \u0444\u043e\u043a\u0443\u0441\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0443 \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435. \u041e\u043d\u0430 \u0438\u0437\u0443\u0447\u0430\u043b\u0430 \u043d\u0430\u0443\u043a\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0432 \u0418\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 Northbridge, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u0440\u043e\u0448\u043b\u0430 \u0443\u0433\u043b\u0443\u0431\u043b\u0451\u043d\u043d\u0443\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u043f\u043e \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0432 European Wellness Academy. \u041b\u0438\u043d\u0430 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0430\u043b\u0430 \u0441 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u043c\u0438 wellness-\u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430\u043c\u0438, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0435 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u0445. \u0412 \u0441\u0432\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u043e\u043d\u0430 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u043d\u0430\u0443\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e.","url":"https:\/\/momslab.app\/blog\/author\/linamoore\/"}]}},"_links":{"self":[{"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/posts\/15032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/comments?post=15032"}],"version-history":[{"count":1,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/posts\/15032\/revisions"}],"predecessor-version":[{"id":15033,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/posts\/15032\/revisions\/15033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/media\/14487"}],"wp:attachment":[{"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/media?parent=15032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/categories?post=15032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/momslab.app\/blog\/wp-json\/wp\/v2\/tags?post=15032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2026\/03\/happy-woman-husband-looking-pregnancy-test.jpg\")
<\/figure>\n\n\n\n