{"id":12915,"date":"2021-12-07T13:18:00","date_gmt":"2021-12-07T10:18:00","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2920"},"modified":"2025-06-17T09:11:00","modified_gmt":"2025-06-17T06:11:00","slug":"polozaji-za-dojenje","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/polozaji-za-dojenje\/","title":{"rendered":"Polo\u017eaji za dojenje: U kojem polo\u017eaju je udobno i pravilno dojiti bebu"},"content":{"rendered":"\n
Iako se tokom cijele trudno\u0107e temeljito pripremate za ro\u0111enje djeteta i kasnije dojenje, mlada majka \u0107e stvarnu vje\u0161tinu ste\u0107i tek kroz vlastito iskustvo. Novoro\u0111en\u010detu poma\u017ee da se lak\u0161e prilagodi okolini u prvim sedmicama nakon ro\u0111enja kroz \u010dest taktilni kontakt \u201eko\u017ea na ko\u017eu\u201c. Osim toga, uspostavljanje laktacije se odvija br\u017ee zahvaljuju\u0107i \u010destoj stimulaciji dojke. Nau\u010diti pravilno dojenje potrebno je ne samo majci, ve\u0107 i novoro\u0111en\u010detu. <\/p>\n\n\n\n
Uvijek je va\u017eno prilagoditi svaku pozu za dojenje prema sebi, koju god \u017eena odabrala. Ako \u017eena prilazi bebu na svoje grudi u maksimalno udobnim pozama za sebe i ugodnim za dijete, to \u0107e doprinijeti boljoj kontroli zahvata dojke, \u0161to \u0107e, zauzvrat, omogu\u0107iti smanjenje rizika od povrede bradavice. <\/p>\n\n\n\n<\/figure>\n\n\n\n
Pravila stavljanja bebe na dojku<\/strong><\/h2>\n\n\n\n
Kako bi dijete dobro dobivalo na te\u017eini, a mama ne osje\u0107ala neugodu tijekom dojenja, treba se pridr\u017eavati odre\u0111enih pravila bez obzira na odabranu pozu za dojenje bebe. <\/p>\n\n\n\n
Naime, potrebno je da beba:<\/p>\n\n\n\n
\n
bude \u0161to bli\u017ee tijelu majke, pri\u010depljena trbuhom uz nju;<\/li>\n\n\n\n
bude okrenuta majci cijelim tijelom i licem;<\/li>\n\n\n\n
dr\u017ei glavicu i tijelo u ravnoj liniji, da se glava ne pomi\u010de prema ramenu;<\/li>\n\n\n\n
blago povu\u010de glavicu unatrag;<\/li>\n\n\n\n
\u0161iroko otvarao usta, dok je sisao, obrazi su mu se zaokru\u017eivali;<\/li>\n\n\n\n
bradom se \u0161to je mogu\u0107e bli\u017ee pritiskao uz areolu;<\/li>\n\n\n\n
izvrtao donju usnicu prema van;<\/li>\n\n\n\n
pokazivao aktivno sisanje, tako da se \u010dulo kako guta mlijeko.<\/li>\n<\/ul>\n\n\n\n
Majka treba paziti da ve\u0107i dio areole bude u bebinim ustima, osobito donji dio. To se naziva znakom asimetri\u010dnog prilaska.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Za\u0161to su potrebne razli\u010dite poze za dojenje<\/strong><\/h2>\n\n\n\n
Raznolikost postoje\u0107ih polo\u017eaja za dojenje je neophodna kako bi \u017eena mogla odabrati najudobniji i najprikladniji za sebe i novoro\u0111en\u010de.<\/p>\n\n\n\n
Polo\u017eaji za dojenje mogu biti ispravni i udobni. U ispravnom polo\u017eaju dijete ima mogu\u0107nost sisati dojku naju\u010dinkovitije, prazne\u0107i sve re\u017enjeve dojke i ne uzimaju\u0107i puno zraka. To je izuzetno va\u017eno za prevenciju zastoja i mastitisa. Udoban polo\u017eaj je neophodan faktor za ugodno dojenje.<\/p>\n\n\n\n
Psiholo\u0161ki aspekti podrazumijevaju da procedura mora biti \u0161to ugodnija za oba sudionika procesa, odvijati se u opu\u0161tenom stanju. Mamu i bebu povezuje sna\u017ena emocionalna veza. Ako je odabrani polo\u017eaj udoban za bebu, a majci izaziva nelagodu, njena osje\u0107anja se prenose i na dijete, pretvaraju\u0107i tako dojenje u obostrani stres.<\/p>\n\n\n\n
Udobni polo\u017eaji za dojenje<\/strong><\/h2>\n\n\n\n
Udobne poze za dojenje novoro\u0111en\u010deta su one pozicije u kojima ni majka ni dijete ne osje\u0107aju nelagodu tokom procesa, nego su opu\u0161teni i do\u017eivljavaju maksimalno u\u017eivanje u procesu dojenja. U tim pozama \u017eeni ne utrne le\u0111a, ne bole je ruke i vrat, i mo\u017ee sebi i djetetu omogu\u0107iti da budu u maksimalno ugodnom okru\u017eenju tokom cijelog perioda dojenja. <\/p>\n\n\n\n
Va\u017eno je savladati nekoliko pozicija u kojima \u0107e djetetu i majci biti posebno udobno da budu u kontaktu tokom uzimanja hrane, jer kako dijete raste, definicija komfora mo\u017ee se mijenjati. Stoga, \u017eena treba posjedovati vje\u0161tine dojenja djeteta u razli\u010ditim pozama.<\/p>\n\n\n\n
Pravilne poze za dojenje<\/strong><\/h2>\n\n\n\n
Odre\u0111ivanje ispravnih i neispravnih polo\u017eaja za dojenje je prili\u010dno uslovno. Me\u0111utim, taj polo\u017eaj u kojem se beba najbr\u017ee i najbolje zasiti, re\u0111e ispu\u0161ta dojku iz usta i najbolje dobija na te\u017eini, a majka se ose\u0107a maksimalno udobno, smatra\u0107e se za njih najispravnijim. Da bi izabrala takav polo\u017eaj za dojenje, \u017eena bi trebala eksperimentisati sa nekima od njih, koji ili odgovaraju trenutnom zdravstvenom stanju dojilje i bebe, ili su pogodniji za konkretno mesto i vreme. <\/p>\n\n\n\n
To mo\u017ee biti va\u017eno, jer mo\u017ee biti potrebno dojiti ve\u0107 odraslu bebu u neuobi\u010dajenim okolnostima van ku\u0107e, pa \u010dak i na javnom mestu. Vredno je po\u010deti sa klasi\u010dnim pozama, koje se smatraju najudobnijim i najispravnijim.<\/p>\n\n\n\n
Klasi\u010dna kolijevka, ukr\u0161tena i stoje\u0107a<\/strong><\/h3>\n\n\n\n
Naj\u010de\u0161\u0107i je polo\u017eaj \u201ekolijevka\u201c, kada je bebina glava u zavoj lakta, a slobodna ruka slu\u017ei kao podr\u0161ka. Beba je postavljena tako da je s grudima na jednoj strani, tj. le\u017ei na desnoj ruci i majka doji desnom dojkom. \u010cesto se doji i u poziciji \u201eprekr\u0161tene kolijevke\u201c. Novoro\u0111en\u010de le\u017ei na suprotnoj ruci od dojke, naime – dojenje se odvija iz desne dojke, dok je beba postavljena na lijevoj ruci, a jedna ruka ostaje slobodna. <\/p>\n\n\n\n
Ova pozicija za dojenje novoro\u0111en\u010deta vrlo je prakti\u010dna ne samo dok je majka sjedi. Dojiti u ovim klasi\u010dnim i prekr\u0161tenim polo\u017eajima mogu\u0107e je i stoje\u0107i, ako iz nekog razloga majka nema mogu\u0107nost sjesti.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Dojenje le\u017ee\u0107i: na mami, u valetu, na ruci<\/strong><\/h3>\n\n\n\n
Mo\u017eda \u0107e nekima biti udobnije i ispravnije polo\u017eaj le\u017ee\u0107i. Mama le\u017ei na le\u0111ima, a dijete le\u017ei na njenom stomaku. U ovom polo\u017eaju \u010dak i novoro\u0111en\u010de samo prona\u0111e bradavicu i pravilno uhvati dojku. Ovaj polo\u017eaj za dojenje naziva se biolo\u0161kim i savr\u0161en je za dojenje, posebno za \u017eene sa velikim grudima ili jakim pritiskom mlijeka.<\/p>\n\n\n\n
U pozici “valet”, dijete je postavljeno sa nogama prema glavi mame. Mama le\u017ei na boku, oslanjaju\u0107i glavu na jastuk ili ruku, dok je ispod le\u0111a duga\u010dak jastuk. Ovaj polo\u017eaj je posebno pogodan ako postoji problem sa otokom mlijeka iz gornjeg dijela dojke. Tako\u0111er, le\u017ee\u0107i na boku, mo\u017eete postaviti bebu ispod dojke na svojoj ruci, osloniv\u0161i glavu na jastuk i drugom rukom zagrliti bebu.<\/p>\n\n\n\n
Na boku iz donje, gornje dojke, ispod mi\u0161ice, nagnuto<\/strong><\/h3>\n\n\n\n
Pozicija le\u017eanja na boku mo\u017ee se koristiti \u017eenama koje su imale carski rez. Glava mame le\u017ei na jastuku, potiljak bebe nalazi se u pregibu lakta sa strane dojke kojom se doji, dok se drugom rukom pru\u017ea dojka. Druga varijanta je da beba le\u017ei pored mame, okrenuta ka prsima, a njena donja ruka je u visini lica. Gornjom rukom se fiksira potiljak bebe. Ispod njegove glave mo\u017ee se staviti mali jastu\u010di\u0107. Tako\u0111er je mogu\u0107e dojiti s gornje dojke ako odaberete vi\u0161i jastuk.<\/p>\n\n\n\n
Dojenje ispod ruke potrebno je s jastukom da bi se beba postavila u razini dojke. U prvoj varijanti beba le\u017ei na le\u0111ima, a u drugoj na boku, paralelno tijelu majke, nogama ispod ruke koja podupire potiljak. Drugom rukom se bebi pru\u017ea dojka. Polo\u017eaj nadvisivanja je prikladan kod mastitisa i zastoju mlijeka. Dijete le\u017ei na le\u0111ima desno od mame, sisa lijevu dojku (ili obrnuto). Mama u polo\u017eaju na koljenima i laktovima nadvisuje bebu. <\/p>\n\n\n\n<\/figure>\n\n\n\n
Hranjenje sjede\u0107i: beba na mami,<\/strong> stoje\u0107i, na bedru<\/strong><\/p>\n\n\n\n
Osim “kolevke” vrijedi isprobati i druge poze za hranjenje u sjede\u0107em polo\u017eaju. Ovo je odli\u010dan izbor za bebe koje ve\u0107 znaju sjediti. Dijete se u ovom slu\u010daju postavlja sjede\u0107i na maj\u010dinom koljenu, okrenut prema njoj. Jednom rukom mama podr\u017eava uspravno le\u0111a, drugom rukom \u017eena priprema grudi za dojenje novoro\u0111en\u010deta.<\/p>\n\n\n\n
Mo\u017ee se koristiti za hranjenje i poza kada mama sjedi na stolici ili kau\u010du, a beba se postavlja izme\u0111u njenih nogu i stoje\u0107i pristupa dojci.<\/p>\n\n\n\n
Zanimljiva nekima mo\u017ee biti i pozicija kada se dojen\u010de postavlja poput konjanika na bedru sjede\u0107e ili stoje\u0107e mame. Ova poza posebno odgovara bebama koje \u010desto bljuju i koje su malo starije.<\/p>\n\n\n\n
U sling<\/strong><\/p>\n\n\n\n
Pozicija za dojenje u nosiljci pomo\u0107i \u0107e dru\u0161tveno aktivnoj ili zaposlanoj majci, a tako\u0111er \u0107e biti korisna \u017eenama koje su majke vi\u0161e od jednog djeteta i kojima je klju\u010dno ostati mobilne. Dojenje u nosiljci savr\u0161eno odgovara majkama koje sigurno postavljaju dijete na dojku, kao i bebama koje dovoljno dobro mogu dr\u017eati vrat.<\/p>\n\n\n\n
Dojenje se obavlja uz podr\u0161ku bebe u nosiljci prakti\u010dno u pokretu. \u017dena treba nastojati pozicionirati novoro\u0111en\u010de nasuprot dojki, poma\u017eu\u0107i mu da prona\u0111e bradavicu. Potrebno je da ga postavi na dojku, podr\u017eavaju\u0107i ga za le\u0111a i pripremaju\u0107i dojku za nadolaze\u0107e dojenje. Osiguravaju\u0107i slobodno disanje, bebin obraz \u0107e u tom polo\u017eaju dodirivati dojku. <\/p>\n\n\n\n<\/figure>\n\n\n\n
Dojenje blizanaca<\/strong><\/p>\n\n\n\n
Dvoje djece mo\u017eete hraniti naizmjeni\u010dno ili istovremeno. Za istovremeno hranjenje oba djeteta odabire se polo\u017eaj ispod ruke (ameri\u010dki “fudbaler”), “kolijevka” ili biolo\u0161ki “opu\u0161teno dojenje”. Polo\u017eaj za dojenje ispod ruke isti je kao kada dojite jedno dijete. Djeca se stavljaju na bok uz razli\u010dite dojke, noge im trebaju biti pod maj\u010dinim rukama, a dlanovi ispod glava mali\u0161ana, pridr\u017eavaju\u0107i njihova potiljka. Kolijevka \u0107e u ovom slu\u010daju biti “dvostruka kolijevka”, jer djecu stavljaju uz svaku dojku no\u017eicama okrenutim jedna prema drugoj. Mo\u017eete koristiti dvije pozicije za dojenje, jednog mali\u0161ana staviti u klasi\u010dnu poziciju “kolijevka”, a drugog “ispod ruke”. Ili odabrati prirodnu poziciju le\u017ee\u0107i, u kojoj su mali\u0161ani smje\u0161teni na maj\u010din trbuh, glave im usmjerene prema maj\u010dinim laktovima, a svaki novoro\u0111en\u010de je uz jednu dojku.<\/p>\n","protected":false},"excerpt":{"rendered":"
Iako se tokom cijele trudno\u0107e temeljito pripremate za ro\u0111enje djeteta i kasnije dojenje, mlada majka \u0107e stvarnu vje\u0161tinu ste\u0107i tek kroz vlastito iskustvo. Novoro\u0111en\u010detu poma\u017ee…<\/p>\n","protected":false},"author":11,"featured_media":7706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[827,836],"tags":[],"class_list":["post-12915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korisni-savjeti-bs","category-mame-nakon-porodjaja-bs"],"yoast_head":"\n
Poze za dojenje: kako odabrati najudobniji polo\u017eaj za hranjenje<\/title>\n<meta name=\"description\" content=\"Da bi beba i mama u\u017eivale u procesu dojenja, i da bi ono donijelo bebi samo korist, potrebno je odabrati najbolji polo\u017eaj za hranjenje. Kako to u\u010diniti \u2013 objasni\u0107e vam stru\u010dnjak.\" \/>\n<meta name=\"robots\" content=\"index, nofollow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momslab.app\/blog\/bs\/polozaji-za-dojenje\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polo\u017eaji za dojenje: U kojem polo\u017eaju je udobno i pravilno dojiti bebu\" \/>\n<meta property=\"og:description\" content=\"Da bi beba i mama u\u017eivale u procesu dojenja, i da bi ono donijelo bebi samo korist, potrebno je odabrati najbolji polo\u017eaj za hranjenje. 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