{"id":12839,"date":"2021-08-26T16:56:43","date_gmt":"2021-08-26T13:56:43","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2639"},"modified":"2025-06-17T08:41:23","modified_gmt":"2025-06-17T05:41:23","slug":"zatezanje-stomaka-tokom-trudnoce","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/zatezanje-stomaka-tokom-trudnoce\/","title":{"rendered":"Zatezanje stomaka tokom trudno\u0107e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tokom trudno\u0107e \u010dak i male bolove izazivaju zabrinutost kod budu\u0107e majke. Treba napomenuti, s pravom. U nekim slu\u010dajevima zatezanje i bolovi u donjem delu stomaka mogu signalizirati opasnost. Hajde da razjasnimo kada su to \u201cslu\u010dajevi\u201d, a kada nema razloga za brigu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\">Uzroci zatezaju\u0107ih bolova<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bolovi u donjem delu stomaka javljaju se kod gotovo svake trudnice. Izbegavanje neprijatnih ose\u0107aja u ovom \u010darobnom periodu je gotovo nemogu\u0107e. Oni se mogu razlikovati po intenzitetu i subjektivnom do\u017eivljaju, kao i po lokalizaciji. Pri tome, bolovi se mogu javiti kako pri hodu, fizi\u010dkim naporima, tako i u stanju mirovanja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naj\u010de\u0161\u0107i uzrok pojave povla\u010dnih bolova je istezanje mi\u0161i\u0107a i ligamenata materice usljed njenog rasta. Ovaj faktor tako\u0111er utje\u010de na polo\u017eaj unutra\u0161njih organa, \u010dija migracija mo\u017ee tako\u0111er izazvati bolove.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ali, kako razlikovati normalne fiziolo\u0161ke bolove od patologija koje su opasne za teku\u0107u trudno\u0107u.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7385\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">Da li su povla\u010dni bolovi opasni tokom trudno\u0107e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Opasnost povla\u010dnih bolova povezana je s razlozima njihovog nastanka. Ako je rije\u010d o gore opisanim fiziolo\u0161kim procesima, oni ne predstavljaju nikakvu opasnost ni za dijete ni za majku. \u0160tavi\u0161e, povla\u010dni bolovi ne zahtijevaju ubla\u017eavanje bolova, intervenciju ljekara itd. Me\u0111utim, u nekim slu\u010dajevima, bolovi mogu biti zaista opasni. Hajde da prou\u010dimo te slu\u010dajeve.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">Kada su povla\u010dni bolovi opasni tokom trudno\u0107e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jaki povla\u010dni bolovi mogu signalizirati ozbiljne probleme tokom trudno\u0107e. Me\u0111u njima:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prijetnja poba\u010daja.<\/li>\n\n\n\n<li>Zamrznuta trudno\u0107a.<\/li>\n\n\n\n<li>Izvanmateri\u010dna trudno\u0107a.<\/li>\n\n\n\n<li>Povi\u0161en tonus materice, \u0161to zahtijeva korekciju.<\/li>\n\n\n\n<li>La\u017ene kontrakcije. Javljaju se u kasnijim fazama. Tako se materica priprema za nadolaze\u0107u trudno\u0107u.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Da bi se razumjelo jesu li bolovi koje \u017eena osje\u0107a opasni, potrebno je njihovo vrednovanje.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7390\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dodatne karakteristike bolnih osjeta \u0107e pokazati postoji li razlog za hitno obra\u0107anje lije\u010dniku. Dakle, bolovi u povla\u010denju su opasni ako:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Zra\u010de u druga podru\u010dja. Ako nakon bolova u donjem dijelu trbuha po\u010dne boljeti donji dio le\u0111a, a pojavi se bol u spolnim organima \u2013 obratite se lije\u010dniku.<\/li>\n\n\n\n<li>Pojavili su se krvavi iscjedci? \u2014 pozovite hitnu pomo\u0107. Ovo mo\u017ee signalizirati prijetnju poba\u010daja.<\/li>\n\n\n\n<li>Bolovi u trudno\u0107i popra\u0107eni su nedostatkom reakcije djeteta (ako je trudno\u0107a u drugom-tre\u0107em tromjese\u010dju).<\/li>\n\n\n\n<li>Bol se poja\u010dava i ne prestaje pri promjeni polo\u017eaja.<\/li>\n\n\n\n<li>Tijekom trudno\u0107e bolovi s osje\u0107ajem pritiska pra\u0107eni su mu\u010dninom, vrtoglavicom i gubitkom svijesti.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Tako\u0111er mogu nastati neaku\u0161erski bolovi s osje\u0107ajem pritiska koji zahtijevaju pa\u017enju, ali nisu patologija trudno\u0107e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">Uzroci patolo\u0161kih bolova<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111u bolovima u stomaku tokom trudno\u0107e mogu se izdvojiti brojni patolo\u0161ki uzroci. Patolo\u0161ki bolovi s osje\u0107ajem pritiska karakteriziraju se promjenom percepcije bolnog impulsa. Oni se mogu pojaviti iz raznih razloga.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Patologija probavnog sistema.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Gotovo cijelo vrijeme trudno\u0107e \u017eena osje\u0107a nelagodu povezanu s probavnim sistemom. Hormonalni poreme\u0107aji, fizi\u010dko pomicanje unutarnjih organa, pritisak na crijeva i smanjenje njegove kontraktilne sposobnosti. Sve to dovodi do patolo\u0161kih bolova i osje\u0107aja pritiska u stomaku tokom trudno\u0107e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7392\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>Hirur\u0161ka patologija.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Patologije mogu biti hirur\u0161ke prirode. Naj\u010de\u0161\u0107a me\u0111u njima je upala slijepog crijeva. Bolovi se pojavljuju iznenada i poja\u010davaju, raste temperatura, javlja se mu\u010dnina i povra\u0107anje. Va\u017eno je napomenuti da se hirur\u0161ko uklanjanje slijepog crijeva provodi uz o\u010duvanje trudno\u0107e. Me\u0111utim, vrlo je va\u017eno brzo se obratiti stru\u010dnjacima.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>Ginekolo\u0161ke patologije.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ginekolo\u0161ke razloge pojave bolova tokom trudno\u0107e ve\u0107 smo opisali. Me\u0111u njima su spontani poba\u010daj, mrtva trudno\u0107a itd. Kako biste razlikovali bolove koji su u okviru normale od patolo\u0161kih bolova koji zahtijevaju hitnu intervenciju, obratite pa\u017enju na njihovu dinamiku, kao i prisustvo krvavih iscjedaka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\">Koji bolovi nisu povezani s trudno\u0107om<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Postoji niz bolova koji nisu povezani s trudno\u0107om. Oni tako\u0111e zahtijevaju lije\u010denje, jer mogu dovesti do op\u0107eg pogor\u0161anja zdravstvenog stanja i napredovanja, \u0161to apsolutno nije potrebno tokom trudno\u0107e.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Upalni procesi u organizmu.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Savremena istra\u017eivanja su dokazala da smanjen imunitet kod trudnice doprinosi aktivaciji ranije prisutnih upalnih procesa. Upala sistema male karlice \u010desto se javlja tokom trudno\u0107e, \u0161to postaje uzrok pojave bola u donjem dijelu stomaka tokom trudno\u0107e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7387\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-768x511.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1536x1023.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-2048x1364.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-676x450.jpg 676w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1600x1065.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>Bolesti drugih organa.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Uzrok bola mo\u017ee biti skriven u bolestima drugih organa. Urinarni trakt, bubrezi, gu\u0161tera\u010da. To je samo dio sistema u organizmu koji trpe pove\u0107ano optere\u0107enje, \u0161to rezultira bolom u stomaku.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>Cistitis.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017ee uzrokovati tokom trudno\u0107e povla\u010de\u0107e bolove jakog karaktera, peckanje pri mokrenju, pa \u010dak i la\u017eni osje\u0107aj poba\u010daja.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li>Trovanja.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Mogu\u0107e je da ste pojeli pokvarenu hranu, hranu koja se te\u0161ko vari itd. Kao rezultat trovanja, \u017eena osje\u0107a mu\u010dninu, povi\u0161enu temperaturu, op\u0161tu slabost i povla\u010de bolove u stomaku tokom trudno\u0107e.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li>Fizi\u010dki napori.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Uzrok bolova mo\u017ee biti i u poja\u010danim fizi\u010dkim naporima. Ako ste imali naporan dan, povla\u010de\u0107e bolove mogu se pojaviti uve\u010de. Trebalo bi da se odmorite i pratite dinamiku bolova.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me\u0111u uzrocima pojave bolova mo\u017ee se istaknuti i &#8211; stres. Zabrinutost, negativne emocije, boravak u neugodnom okru\u017eenju. Sve to mo\u017ee izazvati nagle bolove u stomaku.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7386\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--5\">Prevencija i uklanjanje povla\u010de\u0107ih bolova tokom trudno\u0107e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uklanjanje bolova u trudno\u0107i mo\u017ee se obaviti kod ku\u0107e, ako njihov izvor nije patolo\u0161ke prirode i nije vezan za mogu\u0107i prekid trudno\u0107e.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prvo, kada imate bol u stomaku, zauzmite udoban polo\u017eaj. Poku\u0161ajte ravnomerno raspodeliti teret. Oslobodite pritisak sa stomaka.<\/li>\n\n\n\n<li>Omogu\u0107ite pristup sve\u017eem zraku. Otvorite prozor za provetravanje ili iza\u0111ite na otvoreni zrak. Va\u017eno je osigurati sigurnost i uzeti u obzir mogu\u0107i gubitak svesti.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>Proverite da li vam telesna temperatura nije povi\u0161ena, kao i da nema krvavih iscjedaka. Ovi znakovi mogu ukazivati na opasno stanje koje zahtijeva hitnu medicinsku pomo\u0107. U tom slu\u010daju, jedino \u0161to treba uraditi je pozvati hitnu pomo\u0107 ili do\u0107i do poliklinike sami (kori\u0161\u0107enje volana se kategori\u010dki ne preporu\u010duje).<\/li>\n\n\n\n<li>Uzmite lijek protiv bolova koji je propisao ljekar. Va\u017eno je uzimati isklju\u010divo one lijekove koje vam propisuje ljekar. Oni moraju biti ne samo odobreni od strane farmakolo\u0161ke kompanije, ve\u0107 i prilago\u0111eni va\u0161em individualnom stanju tokom trudno\u0107e.<\/li>\n\n\n\n<li>Popijte \u0161olju toplog \u010daja na bazi biljaka. Provjerite sastav \u010daja. Neke biljke pri dugotrajnoj upotrebi mogu izazvati prijevremeni porod, povisiti krvni pritisak i negativno uticati na fetus.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1024x683.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7389\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pojava bolova nepatolo\u0161ke prirode mo\u017ee se izbje\u0107i. Da biste to postigli, trebate promijeniti pristup obavljanju dnevnih zadataka. Kao prevenciju, potrebno je preduzeti sljede\u0107e mjere:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nosite pojas za trudnice u skladu s trajanjem trudno\u0107e. On \u0107e pomo\u0107i da podr\u017eite stomak, smanjiti njegov pritisak na probavne organe i mokra\u0107ni sistem, te rasteretiti ki\u010dmu.<\/li>\n\n\n\n<li>Izbjegavajte te\u0161ko probavljivu hranu. Tijekom trudno\u0107e vrijedno je preispitati va\u0161u ishranu u cjelini. Bolje je ne konzumirati puno svje\u017eeg vo\u0107a, izbjegavati za\u010dinjenu hranu, polugotovu hranu, itd.<\/li>\n\n\n\n<li>Nosite isklju\u010divo udobnu obu\u0107u i odje\u0107u.<\/li>\n\n\n\n<li>Ograni\u010dite podizanje te\u017eine i odaberite odgovaraju\u0107i sport.<\/li>\n\n\n\n<li>Trudite se ne biti nervozni. Stres mo\u017ee biti jedan od uzroka pojave bolova tijekom trudno\u0107e.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Svakodnevno brinu\u0107i o svom zdravlju, zna\u010dajno smanjujete rizik od neugode, kao i pojave patolo\u0161kih stanja.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-1024x682.jpg\" alt=\"Zatezanje stomaka tokom trudno\u0107e\" class=\"wp-image-7388\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\">Kada se obratiti stru\u010dnjacima<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ponekad je potrebno odmah se obratiti ljekaru ili zakazati konsultaciju pri sljede\u0107oj posjeti. Hitno obra\u0107anje je potrebno ako se bolovi povla\u010de, ako se pojave iscjedci s primjesama krvi, ili ako je stanje pra\u0107eno povi\u0161enom temperaturom i drugim simptomima. U takvim slu\u010dajevima treba pozvati hitnu pomo\u0107 i pro\u0107i kroz kompletno ispitivanje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako tokom trudno\u0107e osjetite povremene bolove u donjem dijelu stomaka, ali oni nisu izrazito jaki i ne prate ih drugi simptomi, neugodne osje\u0107aje treba raspraviti s ginekologom pri sljede\u0107em posjetu. Ljekar mo\u017ee prepisati odgovaraju\u0107e lijekove protiv bolova i dati preporuke na osnovu va\u0161e individualne situacije.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tokom trudno\u0107e \u010dak i male bolove izazivaju zabrinutost kod budu\u0107e majke. Treba napomenuti, s pravom. U nekim slu\u010dajevima zatezanje i bolovi u donjem delu stomaka&#8230;<\/p>\n","protected":false},"author":11,"featured_media":7391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[839],"tags":[],"class_list":["post-12839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trudnoca-bs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolovi u donjem dijelu stomaka - kada prestaju biti normalni i postaju opasni za bebu<\/title>\n<meta name=\"description\" content=\"Bolovi u donjem dijelu stomaka mogu se javiti u bilo kojem tromjese\u010dju. 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