{"id":12754,"date":"2020-11-27T17:12:19","date_gmt":"2020-11-27T14:12:19","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=1345"},"modified":"2025-06-16T10:57:07","modified_gmt":"2025-06-16T07:57:07","slug":"da-li-je-sigurno-potapati-noge-u-toplu-vodu-tokom-trudnoce","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/da-li-je-sigurno-potapati-noge-u-toplu-vodu-tokom-trudnoce\/","title":{"rendered":"Da li je sigurno potapati noge u toplu vodu tokom trudno\u0107e?"},"content":{"rendered":"\n

Prednosti i mane \u201ekupki za noge\u201c<\/h2>\n\n\n\n

Va\u0161a situacija se promijenila – sada treba preispitati postupke na koje ste navikli, kao \u0161to su kupke za noge, tijekom trudno\u0107e. Zbog neznanja, posebno u prvoj trudno\u0107i, mo\u017eete napraviti pogre\u0161ku. Na primjer, ako jo\u0161 uvijek ne poznajete dovoljno dobro reakcije tijela tokom no\u0161enja djeteta<\/a>.<\/p>\n\n\n\n

Neki ljudi nastoje uzimati manje tableta. Tra\u017ee alternativu pilulama za glavobolju, s oprezom pristupaju lije\u010denju prehlada.<\/p>\n\n\n\n

Dakle, ako se ne osje\u0107ate dobro i \u017eelite se izlije\u010diti uz pomo\u0107 kupke za noge<\/a> – vrijedi li to? Rje\u0161avamo zajedno.<\/p>\n\n\n\n

Pretjerano vru\u0107a voda \u0161teti<\/h2>\n\n\n\n

Ako ste naviknuti na vrlo vru\u0107u vodu i jo\u0161 parite noge u zatvorenoj, neprozra\u010divanoj prostoriji, posljedice vam se mo\u017eda ne\u0107e svidjeti:<\/p>\n\n\n\n

– rizik od nesvjestice;<\/p>\n\n\n\n

– pove\u0107an pritisak;<\/p>\n\n\n\n

– osje\u0107aj gu\u0161enja i nedostatka kisika za dijete;<\/p>\n\n\n\n

– lo\u0161 utjecaj na noge, ako postoje pro\u0161irene vene.<\/p>\n\n\n\n

Vrijeme postupka skra\u0107ujemo na 5 minuta.<\/p>\n\n\n\n

\"Mo\u017ee<\/figure>\n\n\n\n

Zato iz istog razloga zaboravljamo na dodavanje senfa i druge metode zagrijavanja. Voda je ionako vru\u0107a, nije vam potrebno dodatno poja\u010davanje efekta.<\/p>\n\n\n\n

Kupke za stopala tokom trudno\u0107e: radimo ispravno<\/h2>\n\n\n\n

Ako \u017eelite potopiti noge, a nemate alternativu – grijane elektri\u010dne ‘valenke’, na primjer, prelazimo na lagani re\u017eim:<\/p>\n\n\n\n

– Voda ugodne sobne temperature.<\/p>\n\n\n\n

– Ako se brzo hladi, dolijemo topliju vodu, ali ne kipu\u0107u vodu.<\/p>\n\n\n\n

– Radimo u prostoru gdje je lako i slobodno disati.<\/p>\n\n\n\n

– Ne sjedimo dugo – vodite se prema osje\u0107ajima.<\/p>\n\n\n\n

Va\u017eno! Ne ostavljamo stopala mokra i ne hodamo bosi odmah iz vode na pod. Pripremite pe\u0161kir, udobne prirodne \u010darape. Nakon toga je korisno le\u0107i pod deku.<\/p>\n\n\n\n

\"Mo\u017ee<\/figure>\n\n\n\n

Ako je cilj isklju\u010divo kozmeti\u010dki, a ne zagrijavanje nogu, onda sve ostaje isto. Obraditi pete, napraviti pedikir i druge tretmane, prvo zavr\u0161iti sa kupkom, a zatim pre\u0107i na ostalo kako biste nastavili kontrolisati stanje. Zapamtite da treba pa\u017eljivo i s razumom pristupiti kupkama za noge tokom trudno\u0107e.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prednosti i mane \u201ekupki za noge\u201c Va\u0161a situacija se promijenila – sada treba preispitati postupke na koje ste navikli, kao \u0161to su kupke za noge,…<\/p>\n","protected":false},"author":11,"featured_media":6883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[827,839,821],"tags":[],"class_list":["post-12754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korisni-savjeti-bs","category-trudnoca-bs","category-zensko-zdravlje-bs"],"yoast_head":"\nKupke za stopala u trudno\u0107i - smije li se grijati noge<\/title>\n<meta name=\"description\" content=\"Kupke za stopala u trudno\u0107i se mogu koristiti uz mjere opreza. 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