{"id":12526,"date":"2020-11-23T21:02:08","date_gmt":"2020-11-23T18:02:08","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=747"},"modified":"2025-06-16T10:11:09","modified_gmt":"2025-06-16T07:11:09","slug":"kada-se-moze-zapoceti-sa-seksom-nakon-porodjaja","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/kada-se-moze-zapoceti-sa-seksom-nakon-porodjaja\/","title":{"rendered":"Kada se mo\u017ee zapo\u010deti sa seksom nakon poro\u0111aja?"},"content":{"rendered":"\n

Seks nakon poro\u0111aja: nakon koliko vremena se mo\u017ee ponovo upustiti u ljubavne aktivnosti?<\/h2>\n\n\n\n

Prvi seks nakon poro\u0111aja je mogu\u0107 u ve\u0107ini slu\u010dajeva 4-6 sedmica kasnije. Ta\u010dno vrijeme oporavka zavisi od procesa zarastanja rana nastalih pri poro\u0111aju, prisustva komplikacija i samog procesa poro\u0111aja. Prvi seks nakon prvog poro\u0111aja nema nikakvih posebnih nijansi – isti je vremenski okvir.<\/p>\n\n\n\n

Nakon poro\u0111aja, ginekolog zakazuje pregled kako bi pratili tijek oporavka tijela. Kada reproduktivni organi do\u0111u u normalno stanje, doktor \u0107e odmah obavijestiti kako brzo je mogu\u0107e upustiti se u seks nakon poro\u0111aja. Ako doktor na ovu temu ne govori, ne treba se stidjeti postaviti direktno pitanje.<\/p>\n\n\n\n

Op\u0107enito, pokazatelj zarastanja unutarnjih rana je prestanak krvavih pra\u017enjenja – lohija. Obi\u010dno prekid lohija signalizira po\u010detak perioda kada je mogu\u0107e po\u010deti sa seksom nakon poro\u0111aja.<\/p>\n\n\n\n

Kada \u017eene tra\u017ee informacije o tome koliko nakon poro\u0111aja mogu imati seksualne odnose, \u010desto nagla\u0161avaju na\u010din poro\u0111aja. Ovo nagla\u0161avanje nije neophodno. Razlike nema, jer vanjski \u0161avovi zacjeljuju mnogo br\u017ee nego unutra\u0161nje rupture i rane, \u010dije prisustvo odre\u0111uje period apstinencije. Tako da, nakon prirodnog poroda ili carskog reza, period oporavka je pribli\u017eno isti.<\/p>\n\n\n\n

\"Seks<\/figure>\n\n\n\n

Za\u0161to neko vrijeme nakon poro\u0111aja ne smijete imati seksualne odnose?<\/h3>\n\n\n\n

Vo\u0111enje ljubavi nakon poro\u0111aja, zapo\u010deto prerano, dovodi do negativnih posljedica za mladu majku. To je prvenstveno povezano s prisustvom otvorenih rana na genitalijama, kao i posljedicama koje proizlaze iz toga.<\/p>\n\n\n\n

Prvo, postoji rizik od naru\u0161avanja zacjeljivanja o\u0161te\u0107enih tkiva. Ako napravite pauzu u seksualnom \u017eivotu nakon poro\u0111aja, ali ne sa\u010dekate da unutra\u0161nji organi potpuno zacijele, mehani\u010dki utjecaj partnera mo\u017ee dovesti do ponovnog pucanja zidova vagine. To \u0107e obezvrijediti sav trud organizma u zacjeljivanju rana.<\/p>\n\n\n\n

Nije manje va\u017ena ni psiholo\u0161ka priprema<\/a>. \u010cesto \u017eene nemaju \u017eelju za intimno\u0161\u0107u u prvim danima nakon poro\u0111aja. Naime, pred njima je mnogo toga \u0161to trebaju savladati, prilagoditi se novom ritmu \u017eivota, obnoviti ne samo reproduktivni sistem, ve\u0107 cijeli organizam. A i\u0107i protiv svoje volje u takvim pitanjima – posljednje je \u0161to bi trebalo raditi.<\/p>\n\n\n\n

Onima za koje prijetnja zdravlju nije dovoljno uvjerljiv argument da se suzdr\u017ee od seksualnog \u017eivota nakon poro\u0111aja, \u010dinjenica je da \u017eena ne\u0107e mo\u0107i u\u017eivati u procesu. Zacjeljuju\u0107i \u0161avovi, pucanja, rezovi, krvarenje – sve ovo mo\u017ee pretvoriti intimne odnose u isku\u0161enje.<\/p>\n\n\n\n

U prvom periodu nakon carskog reza postoji dodatni rizik od razdvajanja \u0161avova na stomaku. Za zarastanje \u0161avova \u017eenama je potreban maksimalan mir, a napetost tokom seksualnog odnosa mo\u017ee izazvati razdvajanje \u0161avova.<\/p>\n\n\n\n

Jo\u0161 jedan razlog za\u0161to se ne treba upu\u0161tati u seksualne odnose odmah nakon poro\u0111aja jeste smanjen imunitet. Ulazak bilo koje infekcije mo\u017ee imati ozbiljne posljedice. Dodatne bolesti majci nisu potrebne – organizam je ve\u0107 oslabljen nakon poro\u0111aja.<\/p>\n\n\n\n

Koliko vremena ne bi trebalo imati seksualne odnose nakon poro\u0111aja u slu\u010daju dodatnih komplikacija?<\/h3>\n\n\n\n

Apsolutne kontraindikacije za seks bit \u0107e sve klasi\u010dne probleme novope\u010denih majki nakon poro\u0111aja, dok se ne rije\u0161e u potpunosti, a to su:<\/p>\n\n\n\n

\u2022 pucanje (rez) me\u0111ice;<\/p>\n\n\n\n

\u2022 zarastaju\u0107i \u0161avovi;<\/p>\n\n\n\n

\u2022 tupa bol u donjem dijelu stomaka;<\/p>\n\n\n\n

\u2022 bol tokom poku\u0161aja seksualnog odnosa;<\/p>\n\n\n\n

\u2022 psiholo\u0161ki strah od ponovnog zapo\u010dinjanja polnog \u017eivota (strah od bola, nove trudno\u0107e);<\/p>\n\n\n\n

\u2022 ruptura grli\u0107a materice;<\/p>\n\n\n\n

\u2022 prisustvo dijagnostikovanih infektivnih bolesti.<\/p>\n\n\n\n

Ukoliko postoje bilo kakve kontraindikacije, \u010dak i u periodu kada je mogu\u0107 seks nakon poro\u0111aja, ponovno zapo\u010dinjanje polnog \u017eivota \u0107e morati da se odlo\u017ei. Period polnog odmora \u0107e trajati dok problem potpuno ne nestane. Tako, na primer, u slu\u010daju rupture grli\u0107a materice, seks nakon poro\u0111aja mo\u017ee se obnoviti kroz nekoliko meseci, odnosno dva do tri puta kasnije nego bez takve komplikacije.<\/p>\n\n\n\n

\"Seks<\/figure>\n\n\n\n

Seks prvi put nakon poro\u0111aja: kako ne pokvariti romantiku?<\/h3>\n\n\n\n

Nakon isku\u0161enja kao \u0161to je poro\u0111aj, \u017eensko tijelo prolazi kroz nepovratne promjene. Mnoge od njih direktno uti\u010du na kvalitet polnog \u017eivota. Kako prvi seks ne bi ugu\u0161io \u017eenu u \u017eelji da povrati staru strast, priprema za njega mora biti temeljna.<\/p>\n\n\n\n

Prije nego \u0161to zapo\u010dnete seksualni odnos nakon poro\u0111aja, potrebno je dobiti odobrenje ljekara. \u010cak i ako se \u017eeni \u010dini da se osje\u0107a dobro i da se njen organizam oporavio, ta\u010dna procjena se mo\u017ee donijeti samo uz dodatne preglede.<\/p>\n\n\n\n

Va\u017eno je zapamtiti da je posebno va\u017eno odr\u017eavati higijenu prije i poslije seksa nakon poro\u0111aja. To je zbog visoke osjetljivosti o\u0161te\u0107enih spolnih organa na infekcije. Pored toga, potrebno je koristiti kontracepciju<\/a> u po\u010detnom periodu. Ona \u0107e pru\u017eiti dodatnu za\u0161titu od infekcija neugodnim bolestima, kao i sprije\u010diti ne\u017eeljenu trudno\u0107u u ovom periodu.<\/p>\n\n\n\n

Seks nakon poro\u0111aja treba biti \u0161to nje\u017eniji i pa\u017eljiviji. U ovom periodu \u017eena istra\u017euje novo stanje svog tijela i navikava se na promjene. Obavezno treba obratiti pa\u017enju na svoje osje\u0107aje: bol tokom seksualnog odnosa, iako se \u010desto javlja, mo\u017ee ukazivati na nepotpuni oporavak i signalizirati o bolestima reproduktivnog sistema.<\/p>\n\n\n\n

U rje\u0161avanju problema s osjetljivo\u0161\u0107u tokom seksa pomo\u0107i \u0107e Kegelove vje\u017ebe i sveobuhvatno ja\u010danje mi\u0161i\u0107a dna karlice. Povratiti zadovoljstvo od seksa poma\u017ee izvo\u0111enje seta vje\u017ebi predstavljenih na online-kursu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Seks nakon poro\u0111aja: nakon koliko vremena se mo\u017ee ponovo upustiti u ljubavne aktivnosti? Prvi seks nakon poro\u0111aja je mogu\u0107 u ve\u0107ini slu\u010dajeva 4-6 sedmica kasnije….<\/p>\n","protected":false},"author":11,"featured_media":5950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[836],"tags":[],"class_list":["post-12526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mame-nakon-porodjaja-bs"],"yoast_head":"\nSeks nakon poroda: kada po\u010deti, preporuke<\/title>\n<meta name=\"description\" content=\"Koliko vremena nije preporu\u010dljivo imati seks nakon poroda? Kako zapo\u010deti seks nakon poroda? 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