{"id":12496,"date":"2020-11-23T11:22:33","date_gmt":"2020-11-23T08:22:33","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=657"},"modified":"2025-06-16T10:03:34","modified_gmt":"2025-06-16T07:03:34","slug":"menstruacija-nakon-porodaja","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/bs\/menstruacija-nakon-porodaja\/","title":{"rendered":"Menstruacija nakon poro\u0111aja"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-\">Obnavljanje ciklusa nakon poroda<\/h2>\n\n\n\n<p>Nakon poroda, kod \u017eene po\u010dinju iscjedci iz genitalnog trakta, poznati kao lohije. To je dio obnavljanja ciklusa nakon poroda. Oni mogu biti razli\u010dite konzistencije, boje i trajanja. Lohije malo podsje\u0107aju na menstrualni iscjedak, ali to jo\u0161 nije menstruacija, zbog \u010dega se mnoge \u017eene pitaju: &#8220;Kada \u0107e po\u010deti menstruacija nakon poroda?&#8221;.<\/p>\n\n\n\n<p>Lohije su vaginalni krvavi iscjedci koji po\u010dinju odmah nakon poroda. Sastoje se od krvi, sluzi i o\u0161te\u0107enog tkiva materice. Njihovo trajanje je od 4 do 6 sedmica i prestaju kada se povr\u0161ina rane na materici oporavi. A ve\u0107 nakon nekog vremena mo\u017ee se o\u010dekivati po\u010detak menstruacije.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-1024x683.jpg\" alt=\"Obnavljanje ciklusa nakon poroda\" class=\"wp-image-5835\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-woman-holding-hands-her-belly-epilation-concept_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/momslab.app\/blog\/joga-i-zensina-zanatia-vo-vrema-pms\/\" target=\"_blank\" rel=\"noreferrer noopener\">Menstrualni ciklus<\/a> nakon poroda zavisi od:<\/p>\n\n\n\n<p>1) na\u010din ishrane djeteta (dojenje, mje\u0161ovito ili umjetno hranjenje);<\/p>\n\n\n\n<p>2) na\u010din \u017eivota majke (po\u0161tivanje re\u017eima spavanja i odmora, <a href=\"https:\/\/momslab.app\/blog\/eda-dla-kormasih-mam-rekomendacii-i-sovety\/\" target=\"_blank\" rel=\"noreferrer noopener\">ispravna i uravnote\u017eena ishrana<\/a>);<\/p>\n\n\n\n<p>3) i najva\u017enije &#8211; hormonalna pozadina \u017eene, upravo ona je odgovorna za pojavu menstruacije nakon poro\u0111aja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--1\">Za\u0161to nema menstruacije nakon poro\u0111aja?<\/h3>\n\n\n\n<p>Mnoga mama brine pitanje: za\u0161to nema menstruacije nakon poro\u0111aja? Sve ima svoje vrijeme.<\/p>\n\n\n\n<p>Obnavljanje ciklusa nakon poro\u0111aja kod dojenja mo\u017ee po\u010deti nakon nekoliko mjeseci dojenja bebe, a mo\u017ee i potpuno izostati cijeli period laktacije. \u0160to prije majka prestane sa no\u0107nim dojenjem, to \u0107e prije do\u0107i menstruacija, jer se tijekom no\u0107i stvara hormon koji se zove prolaktin, odgovoran za proizvodnju maj\u010dinog mlijeka.<\/p>\n\n\n\n<p>U prosjeku, obnova ciklusa traje 1,5-2 mjeseca kako kod dojilja tako i kod majki koje hrane dijete mje\u0161avinom. Me\u0111utim, menstruacija mo\u017ee izostati od pola godine do godinu i po, \u0161to je potpuno normalno. Dok majka doji bebu, naj\u010de\u0161\u0107e nema nikakvih sekreta, iako ovulacija nastupa svakog mjeseca.<\/p>\n\n\n\n<p>\u017delim upozoriti \u017eene na \u010destu gre\u0161ku: mnogi naivno misle da dok nema redovnih menstrualnih ciklusa tokom dojenja, trudno\u0107a nije mogu\u0107a i da se mogu opustiti po pitanju kontracepcije. To je zabluda. Trudno\u0107a ne zavisi od prisustva menstruacije, ve\u0107 od ovulacije. A saznati kada je ovulacija nastupila nije jednostavno. Iako se kod ve\u0161ta\u010dkog hranjenja obnavljanje menstrualnog ciklusa de\u0161ava mnogo br\u017ee nego kod prirodnog. U ovoj situaciji ovulacija mo\u017ee nastupiti ve\u0107 1,5-2 meseca nakon poro\u0111aja. Stoga je trudno\u0107a mogu\u0107a jo\u0161 pre pojave prve menstruacije nakon poro\u0111aja.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"817\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-1024x817.jpg\" alt=\"Menstruacija nakon poroda\" class=\"wp-image-5836\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-1024x817.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-300x239.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-768x613.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-1536x1226.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-2048x1634.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-100x80.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-564x450.jpg 564w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/protecting-myself-all-day-shot-unrecognizable-woman-holding-sanitary-towel-bathroom-home_11zon-1504x1200.jpg 1504w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\">Norma obnove menstrualnog ciklusa nakon poro\u0111aja<\/h3>\n\n\n\n<p>Generalno, menstruacije koje se ponovo javljaju nakon poro\u0111aja odgovaraju normalnom ciklusu. Ali to nije uvijek slu\u010daj, ciklus se mo\u017ee oporavljati tokom prvih dva-tri menstruacijska ciklusa, pa je dozvoljeno ka\u0161njenje, ili obrnuto, malo raniji dolazak menstruacije. Ovo se mo\u017ee smatrati normom. Ali ako se nakon nekoliko mjeseci menstrualni ciklus jo\u0161 uvijek nije uspostavio, preporu\u010duje se posjetiti ginekologa kako bi se isklju\u010dili upalni procesi i druge bolesti.<\/p>\n\n\n\n<p>Uobi\u010dajeno, menstruacije traju 3-7 dana. Najve\u0107i dio krvi izlazi prvog i drugog dana. Me\u0111utim, zna\u010dajniji gubitak krvi nakon poro\u0111aja je tako\u0111er razlog za posjetu lije\u010dniku.<\/p>\n\n\n\n<p>Trajanje menstruacija i vrijeme izme\u0111u njih mogu biti razli\u010diti. Ali ako odgovaraju fiziolo\u0161kim normama, to je dobro.<\/p>\n\n\n\n<p>Nije va\u017eno da li je poro\u0111aj bio prirodan ili carskim rezom, to ne uti\u010de na to kako \u0107e se menstrualni ciklus obnoviti. Mnogo vi\u0161e zavisi od toga na koji na\u010din majka hrani bebu.<\/p>\n\n\n\n<p>De\u0161ava se da se karakteristika menstruacija posle poro\u0111aja mo\u017ee promeniti. Na primjer, ako su prije trudno\u0107e postojali problemi s ciklusom, nakon poro\u0111aja menstruacije mogu po\u010deti u regularnim intervalima. Ako su menstruacije ranije bile bolne, sada mogu biti znatno lak\u0161e. Bolni sindrom je \u010desto povezan s nagibom materice prije poro\u0111aja, \u0161to spre\u010dava oticanje menstrualne krvi iz materice. Sa trudno\u0107om i nakon poro\u0111aja, materica dobija fiziolo\u0161ki ispravniji polo\u017eaj, pa bolni simptomi nestaju.<\/p>\n\n\n\n<p>Detaljnije informacije o oporavku \u017eenskog organizma nakon poro\u0111aja mo\u017eete prona\u0107i na online kursu <a href=\"https:\/\/momslab.app\/\">momslab.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obnavljanje ciklusa nakon poroda Nakon poroda, kod \u017eene po\u010dinju iscjedci iz genitalnog trakta, poznati kao lohije. To je dio obnavljanja ciklusa nakon poroda. Oni mogu&#8230;<\/p>\n","protected":false},"author":4,"featured_media":5837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[836],"tags":[],"class_list":["post-12496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mame-nakon-porodjaja-bs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Obnova ciklusa nakon poro\u0111aja | Momslab.com<\/title>\n<meta name=\"description\" content=\"Za\u0161to nema menstruacije nakon poro\u0111aja? 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