{"id":10942,"date":"2021-12-07T13:10:52","date_gmt":"2021-12-07T10:10:52","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2917"},"modified":"2025-06-01T20:45:02","modified_gmt":"2025-06-01T17:45:02","slug":"anne-sutu-sagma","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/tr\/anne-sutu-sagma\/","title":{"rendered":"Anne S\u00fct\u00fc Sa\u011fma: G\u00f6\u011f\u00fcs Pompas\u0131 ve Elle Sa\u011f\u0131m \u0130pu\u00e7lar\u0131"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pek \u00e7ok anne, do\u011fum izninde uzun s\u00fcre kalmak istemez ve i\u015fe daha h\u0131zl\u0131 d\u00f6nmek isterken, bebe\u011fi anne s\u00fct\u00fcnden mahrum b\u0131rakmak istemezler. Emzirme s\u0131ras\u0131nda, e\u011fer bir kad\u0131n bir sebepten dolay\u0131 bebe\u011fi memeyle besleyemiyorsa, sa\u011f\u0131lm\u0131\u015f anne s\u00fct\u00fcn\u00fc biberonla beslemek m\u00fcmk\u00fcnd\u00fcr. Anne s\u00fct\u00fc sa\u011f\u0131m\u0131 elle veya g\u00f6\u011f\u00fcs pompas\u0131 ile yap\u0131l\u0131r.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E\u011fer elle sa\u011fma karar\u0131 verildiyse, bunu do\u011fru bir \u015fekilde yapmak, temel kurallar\u0131 ve tekni\u011fi \u00f6\u011frenmek \u00f6nemlidir. Piyasada sunulan geni\u015f \u00e7apta g\u00f6\u011f\u00fcs pompas\u0131 se\u00e7enekleri, emziren annelere kendi \u00f6nceliklerine ve gereksinimlerine g\u00f6re en uygun ve rahat cihaz\u0131 sat\u0131n alma imkan\u0131 sunar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><strong>Neden anne s\u00fct\u00fcn\u00fc sa\u011fmal\u0131y\u0131z?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ge\u00e7mi\u015fte emziren annelere emzirdikten sonra s\u00fctlerini sa\u011fmalar\u0131 gerekti\u011fi s\u00f6ylenirdi. Ancak, bu konuyla ilgili bir\u00e7ok mit bulunmakta ve bunlar g\u00fcn\u00fcm\u00fcz i\u00e7in ge\u00e7erli de\u011fil. Modern uzmanlar, anne s\u00fct\u00fcn\u00fc sa\u011fman\u0131n zorunlu olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor. Ancak, doktorlar\u0131n s\u00fct sa\u011fmay\u0131 \u00f6nerdi\u011fi baz\u0131 durumlar vard\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>anan\u0131n ila\u00e7 kullan\u0131m\u0131 nedeniyle emzirmenin m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 acil durumlar;<\/li>\n\n\n\n<li>s\u00fct fazlal\u0131\u011f\u0131 \u2013 do\u011fumdan hemen sonra, s\u00fct \u00fcretimi d\u00fczenlenene kadar memenin sertli\u011fini ve \u015fi\u015fli\u011fini azaltmak ve bebe\u011fin beslenmesini kolayla\u015ft\u0131rmak i\u00e7in;<\/li>\n\n\n\n<li>do\u011frudan emzirmenin m\u00fcmk\u00fcn olmad\u0131\u011f\u0131 durumlar \u2013 do\u011fum sezaryen y\u00f6ntemiyle ger\u00e7ekle\u015fti\u011finde;<\/li>\n\n\n\n<li>a\u011fr\u0131l\u0131 durumlar \u2013 s\u00fct kanallar\u0131ndaki t\u0131kan\u0131kl\u0131\u011f\u0131 gidermek ve s\u0131v\u0131 ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rmak i\u00e7in emzirme g\u00fc\u00e7l\u00fc\u011f\u00fc \u00e7ekildi\u011finde.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\"><strong>Ne zaman ve ne s\u0131kl\u0131kla sa\u011f\u0131m yap\u0131lmal\u0131?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Emzirme ve sa\u011f\u0131m s\u0131kl\u0131\u011f\u0131na dair net bir cevap yoktur. Baz\u0131 uzmanlar emzirmeden sonra, di\u011ferleri \u00f6nce yap\u0131lmas\u0131 gerekti\u011fini savunuyor. Annenin, g\u00f6\u011f\u00fcs s\u00fct\u00fcn\u00fc ne s\u0131kl\u0131kla sa\u011fmas\u0131 gerekti\u011fini anlamas\u0131 i\u00e7in belirli duruma odaklanmas\u0131 gerekir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>erken do\u011fum ve sonda ile beslenme durumunda &#8211; beslenme i\u00e7in gerekti\u011fi kadar sa\u011f\u0131m yap\u0131l\u0131r;<\/li>\n\n\n\n<li>bebe\u011fin zay\u0131fl\u0131\u011f\u0131, fizyolojik sar\u0131l\u0131k geli\u015fimi, emzirmede zorluk &#8211; laktasyonu desteklemek i\u00e7in do\u011fumdan 3-4 saat sonra g\u00f6\u011f\u00fcs masaj\u0131, ard\u0131ndan emzirme sonras\u0131 10 dakika tepki s\u00fcresiyle, 10 dakika boyunca damla damla kolostrum sa\u011f\u0131ma devam edilebilir;<\/li>\n\n\n\n<li>bebekten ayr\u0131 kalma, emzirmeye uygun olmayan ila\u00e7lar\u0131n al\u0131nmas\u0131 durumunda &#8211; laktasyonu desteklemek i\u00e7in g\u00fcnde 7-8 kez sa\u011f\u0131m yap\u0131lmas\u0131;<\/li>\n\n\n\n<li>g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 &#8211; g\u00fcnde bir kez sa\u011f\u0131m, gerekirse en fazla 2-3 kez.<\/li>\n\n\n\n<li>Emzirme azalmas\u0131, bebe\u011fin kilo kayb\u0131 &#8211; g\u00fcnde 5-6 kez sa\u011fma.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-1024x682.jpg\" alt=\"\" class=\"wp-image-7699\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-using-breast-feeding-pump_23-2149402287.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\"><strong>S\u00fct\u00fc Elle Nas\u0131l Sa\u011f\u0131l\u0131r<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anne s\u00fct\u00fc sa\u011fmaya do\u011fumdan 5-7 g\u00fcn sonra ba\u015flanabilir. Ak\u015fam saat 9&#8217;dan sonra \u00f6nerilmez. G\u00fcnde 3 kereden fazla yapmamak ve son damlas\u0131na kadar s\u00fct sa\u011fmak tavsiye edilmez. Biberonla besleme ve do\u011fal emzirmenin d\u00f6n\u00fc\u015f\u00fcml\u00fc kullan\u0131lmas\u0131 en iyi \u00e7\u00f6z\u00fcm olacakt\u0131r. Rahatlamak ve elle sa\u011f\u0131m\u0131 etkili hale getirmek i\u00e7in bir bardak \u0131l\u0131k bitki \u00e7ay\u0131 i\u00e7ilmeli, g\u00f6\u011f\u00fcs masaj\u0131 yap\u0131lmal\u0131, du\u015f al\u0131nmal\u0131 veya g\u00f6\u011fse s\u0131cak havlu konulmal\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00fct sa\u011fmay\u0131 elle yapma tekni\u011fini \u00f6\u011frenmek gereklidir &#8211; uzmanlar\u0131n \u00f6nerdi\u011fi \u015fekilde:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Parmaklar g\u00f6\u011fs\u00fcn alt\u0131nda yerle\u015ftirilmeli, areola ba\u015f parmakla kavranmal\u0131d\u0131r;<\/li>\n\n\n\n<li>Areoladan yukar\u0131-a\u015fa\u011f\u0131 birka\u00e7 dalga hareketi yap\u0131lmal\u0131d\u0131r;<\/li>\n\n\n\n<li>G\u00f6\u011f\u00fcse hafif\u00e7e bast\u0131rarak ilk s\u00fct damlalar\u0131n\u0131 almak gerekir;<\/li>\n\n\n\n<li>Do\u011fru yap\u0131ld\u0131\u011f\u0131nda, ilk damladan sonra bir ak\u0131\u015f olacakt\u0131r;<\/li>\n\n\n\n<li>Bir memeyi sa\u011fma s\u00fcresi &#8211; 5 dakikay\u0131 ge\u00e7memelidir.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-1024x683.jpg\" alt=\"Anne s\u00fct\u00fc sa\u011fma: pompa ile ve elle sa\u011fma ipu\u00e7lar\u0131\" class=\"wp-image-7694\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/baby-formula-with-mom-baby-background_53876-139549.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\"><strong>G\u00f6\u011f\u00fcs Pompas\u0131yla S\u00fct Sa\u011fma<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 kad\u0131nlar, anne s\u00fct\u00fcn\u00fc sa\u011fmak i\u00e7in g\u00f6\u011f\u00fcs pompas\u0131 kullanmay\u0131 tercih eder. \u0130lk olarak, kullanaca\u011f\u0131n\u0131z pompay\u0131 \u2013 elektrikli tekli veya \u00e7iftli ya da manuel olan\u0131 &#8211; se\u00e7meniz gerekir. Herhangi birini kullanmaya ba\u015flamadan \u00f6nce kullanma k\u0131lavuzunu dikkatlice okumal\u0131s\u0131n\u0131z.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elle sa\u011fma gibi, bu i\u015flemi yaparken de belirli kurallara uymak gerekmektedir, bunlardan baz\u0131lar\u0131 \u015funlard\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Olabildi\u011fince rahat bir pozisyon al\u0131n \u2013 oturarak, \u00f6ne do\u011fru hafif e\u011filerek;<\/li>\n\n\n\n<li>G\u00f6\u011f\u00fcs pompas\u0131n\u0131n huni k\u0131sm\u0131n\u0131 memeye yerle\u015ftirin, g\u00f6\u011fs\u00fc nazik\u00e7e tutarak;<\/li>\n\n\n\n<li>Daha sonra pistonlu bir pompa kullan\u0131yorsan\u0131z, hafif\u00e7e s\u0131kmaya ba\u015flay\u0131n, elektrikli bir pompa kullan\u0131yorsan\u0131z talimatlar\u0131 kesinlikle takip edin;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Genellikle s\u00fct sa\u011fma i\u015flemi, s\u00fct pompas\u0131 ile ortalama 10 dakika s\u00fcrer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-1024x682.jpg\" alt=\"Anne s\u00fct\u00fc sa\u011fma: pompa ile ve elle sa\u011fma ipu\u00e7lar\u0131\" class=\"wp-image-7695\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/12\/mom-gently-breast-feeding-her-child_23-2149424444.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\"><strong>G\u00f6\u011f\u00fcste s\u00fct birikimi ile sa\u011f\u0131m<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7o\u011fu emziren anne, emzirme ile ilgili ciddi bir sorun olan laktostaz ile kar\u015f\u0131la\u015f\u0131r. S\u00fct birikimini ve s\u00fct kanallar\u0131ndaki t\u0131kan\u0131kl\u0131\u011f\u0131 gidermenin bir yolu, bebe\u011fi daha s\u0131k emzirmekten ge\u00e7er. Baz\u0131 durumlarda anneler bu imkana sahip olamaz, bu nedenle s\u00fct birikimi sorununu g\u00f6\u011f\u00fcs s\u00fct\u00fc sa\u011farak \u00e7\u00f6zmek m\u00fcmk\u00fcnd\u00fcr. \u0130\u015fleme ba\u015flamadan \u00f6nce, s\u0131cak bir du\u015f al\u0131narak g\u00f6\u011fse hafif masaj yap\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anneler rahatlamak i\u00e7in az az sa\u011fmal\u0131d\u0131r. Aksi halde, v\u00fccut bunu s\u00fct \u00fcretimini art\u0131rma sinyali olarak alg\u0131layarak daha fazla s\u00fct \u00fcretir ve durumu zorla\u015ft\u0131r\u0131r. S\u00fct sa\u011fma i\u015flemi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu durumda s\u00fct\u00fc, s\u00fct kanallar\u0131 boyunca temelden memeye do\u011fru hareket ederek elle sa\u011farlar. Gerekirse s\u00fct sa\u011fma makinesi de kullan\u0131labilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--5\"><strong>Bebek olmadan s\u00fct ak\u0131\u015f\u0131n\u0131 nas\u0131l te\u015fvik edebilirim<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anne s\u00fct\u00fcn\u00fc sa\u011fmak, laktasyonu desteklemek ve geli\u015ftirmek i\u00e7in etkili y\u00f6ntemlerden biridir. Bunun d\u0131\u015f\u0131nda bebe\u011fi do\u011frudan memeye koymadan yeni s\u00fct ak\u0131\u015f\u0131n\u0131 te\u015fvik etmenin di\u011fer yollar\u0131 da vard\u0131r. Bu nedenle, emziren annenin yeterli miktar ve kalitede beslenmesini sa\u011flamak \u00f6nemlidir.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Memeyi, u\u00e7 k\u0131sm\u0131ndan g\u00f6\u011f\u00fcs ucuna do\u011fru masaj yap\u0131n, kendinizi s\u00fct veya s\u00fctle \u00e7ay i\u00e7meye al\u0131\u015ft\u0131r\u0131n, ayaklar\u0131n\u0131z\u0131 s\u0131cak (ama kaynar olmayan) suda bekletin. Emziren annenin ak\u015fam hijyen prosed\u00fcrlerinde g\u00f6\u011fs\u00fcn kontrastl\u0131 du\u015fla i\u015flemesi ve ovu\u015fturulmas\u0131 yer almal\u0131d\u0131r. Kremal\u0131 kimyon, s\u00fctle havu\u00e7 suyu gibi s\u00fct\u00fc art\u0131ran halk ila\u00e7lar\u0131 d\u0131\u015f\u0131nda, doktorunuza dan\u0131\u015farak \u00f6nerdi\u011fi t\u0131bbi ila\u00e7lar\u0131 da kullanabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\"><strong>Anne s\u00fct\u00fcn\u00fc sa\u011fman\u0131n sak\u0131ncal\u0131 oldu\u011fu durumlar<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Modern t\u0131p, anne s\u00fct\u00fc sa\u011fman\u0131n herhangi bir nedenle tavsiye edilmemesi gerekti\u011fini g\u00f6z \u00f6n\u00fcnde bulunduran kar\u015f\u0131 bir bilgiye sahip de\u011fildir. Aksine, bu i\u015flem, emziren anne ciddi \u015fekilde hastaland\u0131\u011f\u0131nda, bebe\u011fini s\u0131k s\u0131k emzirme imk\u00e2n\u0131 olmad\u0131\u011f\u0131nda ya da a\u015f\u0131r\u0131 s\u00fct birikmesi durumlar\u0131nda emzirme s\u00fcrecini desteklemek amac\u0131yla ger\u00e7ekle\u015ftirilebilir.&nbsp;<br>Ancak, s\u00fct sa\u011fma i\u00e7in belirgin bir gereklilik de yoktur. Bu prosed\u00fcr, emzirme s\u00fcrecini desteklemek ve s\u00fct kal\u0131nt\u0131lar\u0131n\u0131 \u00e7\u0131karmak i\u00e7in olduk\u00e7a kullan\u0131\u015fl\u0131d\u0131r ve yeni s\u00fct \u00fcretimine katk\u0131da bulunur. \u00c7ocu\u011fun do\u011fumdan hemen sonraki s\u00fcre\u00e7teki zorluklar\u0131 a\u015fmak \u00f6nemlidir. Daha sonra s\u00fct gelme s\u00fcreci d\u00fczenlenebilir. \u0130yi bir emzirme d\u00fczeninin sa\u011flanmas\u0131 ve beklenmedik durumlar\u0131n ya\u015fanmamas\u0131, s\u00fct sa\u011fma yoluyla emzirme sorununu \u00e7\u00f6zme gereksinimini ortadan kald\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pek \u00e7ok anne, do\u011fum izninde uzun s\u00fcre kalmak istemez ve i\u015fe daha h\u0131zl\u0131 d\u00f6nmek isterken, bebe\u011fi anne s\u00fct\u00fcnden mahrum b\u0131rakmak istemezler. Emzirme s\u0131ras\u0131nda, e\u011fer bir&#8230;<\/p>\n","protected":false},"author":11,"featured_media":7696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[754,745],"tags":[],"class_list":["post-10942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogum-sonrasi-annelere-tr","category-yararli-ipuclari-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anne S\u00fct\u00fc Sa\u011fma: S\u00fcreci Nas\u0131l Maksimum D\u00fczeyde Etkili Hale Getirilir<\/title>\n<meta name=\"description\" content=\"Farkl\u0131 nedenlerden dolay\u0131 bebe\u011fi emzirmek m\u00fcmk\u00fcn olmad\u0131\u011f\u0131nda, anneler \u00e7e\u015fitli y\u00f6ntemlerle sa\u011farak \u00e7ocuklar\u0131na anne s\u00fct\u00fcn\u00fc sa\u011flamay\u0131 s\u00fcrd\u00fcrebilirler. 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