{"id":10886,"date":"2021-09-24T16:55:54","date_gmt":"2021-09-24T13:55:54","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2699"},"modified":"2025-06-01T19:28:11","modified_gmt":"2025-06-01T16:28:11","slug":"hamilelik-ve-dogum-kitaplari-en-populer-ve-faydali-7-eser","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/tr\/hamilelik-ve-dogum-kitaplari-en-populer-ve-faydali-7-eser\/","title":{"rendered":"Hamilelik ve Do\u011fum Kitaplar\u0131 – En Pop\u00fcler ve Faydal\u0131 7 Eser"},"content":{"rendered":"\n

Annelik haz\u0131rl\u0131\u011f\u0131 hakk\u0131nda do\u011fru bilgiyi bulmak i\u00e7in kad\u0131n dergilerinde arama yapma, daha deneyimli ya\u015fl\u0131 arkada\u015flarla veya yak\u0131nlarla konu\u015fmalardan bilgi \u00e7\u0131karma ya da hamilelik takip eden jinekologun cevaplar\u0131ndan bilgi alma gereklili\u011fi ge\u00e7mi\u015fte kald\u0131. G\u00fcn\u00fcm\u00fczde, bu d\u00f6nemdeki kad\u0131nlar\u0131n hayat\u0131nda neler olup bitti\u011fine dair gerekli bilgileri hem yerli hem de yabanc\u0131 yazarlar\u0131n hamilelik \u00fczerine yaz\u0131lm\u0131\u015f say\u0131s\u0131z kitab\u0131ndan elde edilebilir.<\/p>\n\n\n\n

Bu kitaplar, s\u0131radan kitabevlerinde bulunabilir veya \u00e7evrimi\u00e7i sipari\u015f edilebilir. Hamilelik s\u0131ras\u0131nda kitap okumak, rahatlama ve gev\u015feme y\u00f6ntemi olman\u0131n yan\u0131 s\u0131ra, olumlu duygular elde etme ve bu durumda kad\u0131nlar i\u00e7in \u00e7ok \u00f6nemli olan olumlu bir ruh hali kazanma bi\u00e7imidir. Ancak sat\u0131n almadan \u00f6nce, belirli bir eserin tam olarak ne anlatt\u0131\u011f\u0131na, bebe\u011fin hangi ta\u015f\u0131ma d\u00f6neminde okunmas\u0131n\u0131n daha faydal\u0131 olaca\u011f\u0131na dair bir fikriniz olmal\u0131d\u0131r. <\/p>\n\n\n\n

Neden En \u0130yi 7 Kitab\u0131 Okumal\u0131s\u0131n\u0131z?<\/h2>\n\n\n\n

Hamilelik testi genellikle kad\u0131nlarda bir duygu f\u0131rt\u0131nas\u0131 yarat\u0131r, yan\u0131t\u0131n\u0131 zaman\u0131nda almak istedi\u011finiz bir\u00e7ok soru ortaya \u00e7\u0131kar. Bilin\u00e7li olarak anneli\u011fi bekleyen anne adaylar\u0131, buna fiziksel, moral, psikolojik ve duygusal olarak haz\u0131rlanmalar\u0131 gerekti\u011fini anlarlar. Bu s\u00fcre\u00e7te, hamilelik ve do\u011fum hakk\u0131nda farkl\u0131 y\u00f6nleri ayd\u0131nlatan ve \u00e7ocuk ta\u015f\u0131ma s\u00fcreciyle ilgili olan kitaplar en iyi yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

Anneler i\u00e7in psikologlar, jinekologlar, pediatristler ve basit\u00e7e annelik yolunu, hamilelikten \u00e7ocu\u011funun ilk ad\u0131mlar\u0131na ve ilk okul de\u011ferlendirmelerine kadar ya\u015fam\u0131\u015f kad\u0131nlar yazar. En iyi hamilelik ve do\u011fum kitaplar\u0131n\u0131n yazarlar\u0131 aras\u0131nda, hamile kad\u0131nlar\u0131n psikoloji ve fizyolojisi konusunda b\u00fcy\u00fck bilgiye sahip erkekler de bulunmaktad\u0131r. Hatta hamileli\u011fe haz\u0131rl\u0131k a\u015famas\u0131nda kitaplar en iyi dan\u0131\u015fman ve harekete ge\u00e7me k\u0131lavuzu olabilir.<\/p>\n\n\n\n

\u201cBebek, yolday\u0131z m\u0131?\u201d – ebeveyn olman\u0131n yollar\u0131<\/h3>\n\n\n\n

\u00dcnl\u00fc \u00e7ocuk doktoru Yevgeniy Komarovski’nin hamilelik ve haz\u0131rl\u0131k konusundaki kitab\u0131 i\u00e7in \u00f6nerilerini i\u00e7eren bir reklamdan daha iyisini tasarlamak zor. Elena Berezovskaya’n\u0131n \u201cBebek, yolday\u0131z m\u0131?\u201d adl\u0131 kitab\u0131, \u00fcst s\u0131ralarda yer al\u0131yor. Komarovski, ebeveyn olmay\u0131 hayal eden herkese bu kitab\u0131 okumas\u0131n\u0131 tavsiye ediyor. <\/p>\n\n\n\n

Hamilelikle ilgili kitab\u0131n sayfalar\u0131nda deneyimli bir doktor, \u00f6rne\u011fin, nas\u0131l h\u0131zl\u0131 hamile kal\u0131n\u0131r, bunun i\u00e7in genellikle ne kadar zaman gerekir ve hamilelik ger\u00e7ekle\u015fmezse ne yap\u0131lmal\u0131 gibi bir\u00e7ok soruya cevap veriyor. Ya da sa\u011fl\u0131kl\u0131 bir bebek nas\u0131l tasarlan\u0131r konusunda tavsiyeler veriyor. Gebe kalma zorlu\u011fu ya\u015fayan \u00e7iftlere yazar, hem kad\u0131nlar hem de erkekler a\u00e7\u0131s\u0131ndan \u00fcreme alan\u0131nda sorun \u00e7\u00f6z\u00fcmleri ve tedavi t\u00fcrleri konusunda \u00f6nerilerde bulunuyor. Bu kitap sayesinde, hamileli\u011fe daha iyi haz\u0131rlanmalar\u0131n\u0131 sa\u011flayacak ve hamilelik \u015fans\u0131n\u0131 art\u0131racaklard\u0131r.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00abDo\u011fumunuza 280 g\u00fcn\u00bb – ilk aylar<\/h3>\n\n\n\n

Katarina Vestre’nin “Do\u011fumunuza 280 G\u00fcn. Olaylar\u0131n Merkezinde Oldu\u011funuzda Unuttu\u011funuz \u015eeyler \u00dczerine Bir R\u00f6portaj” kitab\u0131n\u0131 okumaya, bir kad\u0131n\u0131n anne olaca\u011f\u0131n\u0131 anlad\u0131\u011f\u0131 anda ba\u015flanabilir. Hamilelik s\u0131ras\u0131nda okunmas\u0131 gereken kitaplar s\u0131ralamas\u0131nda lider pozisyonlarda yer almaktad\u0131r. Yazar, anneli\u011fi al\u0131\u015f\u0131lmad\u0131k bir bak\u0131\u015f a\u00e7\u0131s\u0131yla ele alarak, rahim i\u00e7i geli\u015fimin daha \u00f6nce bilinmeyen n\u00fcanslar\u0131n\u0131 anlat\u0131yor. <\/p>\n\n\n\n

\u00d6rne\u011fin, bir zamanlar insanlar\u0131n kuyru\u011fu, parmaklar aras\u0131nda perdeleri oldu\u011funu, \u00fcst dudak \u00fczerindeki \u00e7ukurun, ba\u015flang\u0131\u00e7ta bal\u0131\u011fa benzedikleri i\u00e7in ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve beyinlerinin son a\u015famada tamamen olu\u015ftu\u011funu belirtmektedir. Vestre, hamilelik s\u00fcrecini h\u00fccresel d\u00fczeyde analiz ederek, ya\u015fayan organizman\u0131n i\u00e7ine m\u00fcmk\u00fcn oldu\u011funca derin bir \u015fekilde dal\u0131yor. Okuyucunun dikkatini \u00e7ekmek i\u00e7in, ona bir embriyo olarak hitap ediyor ve okuma an\u0131nda annenin v\u00fccudunda bulundu\u011fu kurgusunu yap\u0131yor. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00ab9 Ay Mutluluk. Hamile Kad\u0131nlar \u0130\u00e7in Ba\u015fucu Kitab\u0131\u00bb<\/h3>\n\n\n\n

\u0130lk trimesterde okunacak en iyi se\u00e7im, kad\u0131n do\u011fum uzman\u0131 \u0415lena Berezovska’n\u0131n bir ba\u015fka kitab\u0131 olacakt\u0131r. Anla\u015f\u0131l\u0131rl\u0131k a\u00e7\u0131s\u0131ndan kolay bir dille yaz\u0131lm\u0131\u015f bu mini ebeli\u011fi ders kitab\u0131, akut toksikozda ne yenmesi gerekti\u011fi, hipertonustan korkulup korkulmamas\u0131 gerekti\u011fi, hemoglobini nas\u0131l art\u0131r\u0131laca\u011f\u0131 ve vitamin alman\u0131n zorunlu olup olmad\u0131\u011f\u0131 gibi sorulara yan\u0131t veriyor. Hamilelik ve do\u011fum hakk\u0131nda bilgiler veren bu kitap, bir\u00e7ok korkudan kurtulmaya, gereksiz ila\u00e7 al\u0131m\u0131ndan ka\u00e7\u0131nmaya ve hayat\u0131n en \u00f6nemli d\u00f6nemlerinden birini sakin bir \u015fekilde ge\u00e7irmeye yard\u0131mc\u0131 olur. <\/p>\n\n\n\n

Hamilelik her zaman m\u00fckemmel ge\u00e7mez ve bu s\u00fcre\u00e7te doktorlar s\u0131kl\u0131kla a\u015f\u0131r\u0131 te\u015fhis koyma e\u011filimindedir. Yazar bu rehberinde, hamilelere en s\u0131k konulan te\u015fhisler ve efsaneleri \u00e7\u00fcr\u00fctm\u00fc\u015ft\u00fcr. O hoop, modern t\u0131bb\u0131n hamilelik kesilmesi tehdidiyle ba\u015fa \u00e7\u0131kamad\u0131\u011f\u0131n\u0131 \u00f6\u011frenmek \u015fa\u015f\u0131rt\u0131c\u0131 olabilir, \u00e7\u00fcnk\u00fc doktorlar\u0131n denedi\u011fi t\u00fcm ila\u00e7lar etkisizdir.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00abSa\u011fl\u0131kl\u0131 Bir Bebek Nas\u0131l Do\u011furulur\u00bb Clemmie Hooper <\/h3>\n\n\n\n

Bu hamilelik kitab\u0131n\u0131n ad\u0131 \u00abEbe A\u011fz\u0131ndan Hamileli\u011fin ve Do\u011fumun Haftal\u0131k K\u0131lavuzu\u00bb olarak da ge\u00e7iyor ve ayn\u0131 zamanda 4 \u00e7ocuk annesi olan bir uzman taraf\u0131ndan yaz\u0131lm\u0131\u015ft\u0131r. \u0130lk, ikinci trimesterlerde veya do\u011fumdan hemen \u00f6nce okunabilir \u2013 burada anne adaylar\u0131 hamileli\u011fin t\u00fcm d\u00f6nemlerine dair olduk\u00e7a kapsaml\u0131 bilgi bulacaklard\u0131r. <\/p>\n\n\n\n

Fet\u00fcs\u00fcn \u00e7ilek boyutunda oldu\u011fu andan tek bir kad\u0131na \u00f6zel do\u011fum senaryosunu se\u00e7meye kadar. Burada, her kad\u0131n \u015fu konulardaki endi\u015fe verici sorulara cevap bulabilir:<\/p>\n\n\n\n

  • \u201c\u0130ki \u00e7izgi\u201d g\u00f6r\u00fclmeden \u00f6nce i\u00e7ilen alkol riski;<\/li>
  • hormonal de\u011fi\u015fikliklerin ve duygusal dalgalanmalar\u0131n \u00fcstesinden gelme;<\/li>
  • pozitif ruh halinin ve fiziksel egzersizlerin \u00f6nemi. <\/li><\/ul>\n\n\n\n

    Yazar ayr\u0131ca do\u011fru beslenmenin nas\u0131l oldu\u011fu, folik asit ve demir al\u0131m\u0131n\u0131n neden bu kadar \u00f6nemli oldu\u011fu, ilk ultrasonun neler g\u00f6sterdi\u011fi ve bebe\u011fin cinsiyetinin ne zaman \u00f6\u011frenilebilece\u011fi konular\u0131na de\u011finecektir.<\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    \u201cBebek Beklerken Ne Beklemeli\u201d<\/h3>\n\n\n\n

    Hamilelik ve do\u011fum hakk\u0131nda en \u00e7ok talep g\u00f6ren kitaplar\u0131ndan birinin yazarlar\u0131 Sharon Mazel ve Heidi Murkoff, yak\u0131nda bebeklerini ilk kez g\u00f6recek olan anneler i\u00e7in pratik t\u0131bbi tavsiyeler derledi. Gelecek anneleri en \u00e7ok endi\u015felendiren sorulara cevap veriyorlar. Bestseller kitap, hamileli\u011fin ikinci ve \u00fc\u00e7\u00fcnc\u00fc trimesterlerinde okunabilir. <\/p>\n\n\n\n

    Yazarlar, sabah bulant\u0131s\u0131 veya idrar ka\u00e7\u0131rma gibi durumlarda ne yap\u0131lmas\u0131 gerekti\u011fini anla\u015f\u0131l\u0131r bir dilde a\u00e7\u0131kl\u0131yorlar. Kad\u0131nlar hamilelik s\u0131ras\u0131nda sushi yiyip yememeyi veya \u015farap i\u00e7ip i\u00e7ememeyi, do\u011fumun nas\u0131l ge\u00e7ece\u011fini merak ediyorlar ve bu konularda kitapta bilgi bulabilirler. Hamilelik s\u0131ras\u0131nda kitap okuyanlar genellikle gelecekteki anneler ve bu kitaptaki tavsiyeler ayn\u0131 zamanda gelecekteki babalar i\u00e7indir. Yazarlar\u0131n ana temas\u0131 – hamilelik, t\u00fcm aile i\u00e7in zor bir d\u00f6nemdir. Ancak bu d\u00f6nem yaln\u0131zca yeni bir stat\u00fcye haz\u0131rlanmaya ve ili\u015fkileri g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur. <\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    \u201cKorkusuz Do\u011fumlar\u201d. Grantley Dick-Read<\/h3>\n\n\n\n

    Kitab\u0131 okumaya, do\u011fru ruh halini ilk sanc\u0131lara kadar korumak i\u00e7in 35 haftay\u0131 ge\u00e7erken ba\u015flamak uygun olur. Hamilelik hakk\u0131nda anneler i\u00e7in faydal\u0131 bu kitab\u0131n yazar\u0131, do\u011fum korkusundan en iyi ilac\u0131n, s\u00fcrecin olabildi\u011fince tam \u00f6\u011frenilmesi, yakla\u015f\u0131k davran\u0131\u015f algoritmas\u0131n\u0131n haz\u0131rlanmas\u0131 ve eylem plan\u0131n\u0131n olu\u015fturulmas\u0131 oldu\u011funu a\u00e7\u0131k\u00e7a belirtmektedir. Zaman\u0131nda do\u011fum alan\u0131nda ger\u00e7ek bir devrim haline gelen \u0130ngiliz obstetrik Dick-Read\u2019in \u00e7al\u0131\u015fmas\u0131, do\u011fumdan zevk alamazsan\u0131z bile onlar\u0131 en do\u011fal ve a\u011fr\u0131s\u0131z hale nas\u0131l getirece\u011finiz konusunda ayr\u0131nt\u0131l\u0131 bilgiler verir. <\/p>\n\n\n\n

    \u2018Do\u011fal do\u011fumun babas\u0131\u2019, her a\u015famada kolayl\u0131kla hat\u0131rlanan basit nefes tekniklerini tan\u0131t\u0131r. Ve en \u00f6nemlisi, o, do\u011fumun saatler veya dakikalarla \u00f6l\u00e7\u00fclen bir s\u00fcre\u00e7le hi\u00e7bir ilgisi olmad\u0131\u011f\u0131n\u0131 savunur. Organizman\u0131za g\u00fcvenmek ve ba\u015far\u0131l\u0131 bir do\u011fuma kesinlikle inanmak \u00f6nemlidir.<\/p>\n\n\n\n

    \"\"<\/figure><\/div>\n\n\n\n

    \u2018Frans\u0131z \u00c7ocuklar Yemek T\u00fck\u00fcrmez\u2019<\/h3>\n\n\n\n

    Pamela Druckerman, Paris\u2019in \u2018\u00c7ocuk Yeti\u015ftirme S\u0131rlar\u0131n\u0131\u2019, moralinizi y\u00fckseltmek i\u00e7in do\u011fum \u00f6ncesi odas\u0131nda bile okuyabilece\u011finiz \u015fekilde a\u00e7\u0131\u011fa \u00e7\u0131kar\u0131yor. Hamilelik s\u0131ras\u0131nda kitap okuma, gerekli bilgi ve becerileri edinmenizi, do\u011fru davran\u0131\u015f bi\u00e7imini se\u00e7menizi, do\u011fuma haz\u0131rlanman\u0131z\u0131 sa\u011flar. Bu, hamilelikle ilgili bir kitap olmaktan \u00e7ok, onun zaferle sonu\u00e7lanmas\u0131 – mutlu annelik hakk\u0131nda bir kitapt\u0131r. Art\u0131k \u00e7ok yak\u0131n ve somut.<\/p>\n\n\n\n

    Bu nedenle, Paris’e ta\u015f\u0131nan Amerikal\u0131 bir kad\u0131n\u0131n hafif ve mizahi bir dille yaz\u0131lm\u0131\u015f \u00e7al\u0131\u015fmas\u0131; faydal\u0131 ve e\u011flenceli tavsiyelerle tan\u0131\u015fmak, ard\u0131ndan ciddi bir \u00e7al\u0131\u015fmaya – do\u011fuma – haz\u0131rlanmak i\u00e7in m\u00fckemmel bir f\u0131rsatt\u0131r. O, annelik yoluna, Frans\u0131zlara \u00f6zg\u00fc bir kararl\u0131l\u0131kla \u00e7ocuklar\u0131n kaprisleri y\u00fcz\u00fcnden \u00fcz\u00fclmenin hi\u00e7bir sebebi olmad\u0131\u011f\u0131na ve \u00e7ok iyi bir anne olman\u0131n bile \u00e7ocuklar\u0131n\u0131n hizmet\u00e7isi olmak anlam\u0131na gelmedi\u011fine inanarak girmeyi \u00f6neriyor.<\/p>\n\n\n\n

    \u0130lk 7’ye Girmeyen Faydal\u0131 Kitaplar<\/h3>\n\n\n\n

    S\u0131ralamalarda yedi lider aras\u0131na giren genel kabul g\u00f6rm\u00fc\u015f favorilerin yan\u0131 s\u0131ra, hamilelik s\u0131ras\u0131nda okumak i\u00e7in \u00e7ok faydal\u0131 ve keyifli bir\u00e7ok kitap daha vard\u0131r. T\u00fcm k\u00fclt hamilelik ve do\u011fum kitaplar\u0131 okundu\u011funda, di\u011ferlerinden daha fazla merak edilen sorular\u0131n yan\u0131tlar\u0131 bulundu\u011funda ve do\u011fuma haz\u0131rl\u0131k plan\u0131 ve senaryosu detayl\u0131 bir \u015fekilde haz\u0131rland\u0131\u011f\u0131nda, biraz da ileriye bakman\u0131n zaman\u0131 gelmi\u015ftir. <\/p>\n\n\n\n

    Ve bebek do\u011fduktan sonraki d\u00f6nemde ve \u00e7ocu\u011fun hayat\u0131n\u0131n ilk, en zorlu y\u0131l\u0131 boyunca kar\u015f\u0131la\u015f\u0131lacak sorunlar ve sorular hakk\u0131nda okumak. Ve burada a\u015fa\u011f\u0131daki eserler \u00e7ok faydal\u0131 olacakt\u0131r:<\/p>\n\n\n\n

    • Fedora Katasanova’n\u0131n “Fediatriya” adl\u0131 eseri, bir\u00e7ok ebeveyni endi\u015felendiren konular\u0131, \u00f6rne\u011fin iyi bir \u00e7ocuk doktoru nas\u0131l se\u00e7ilir, neden a\u015f\u0131 yap\u0131lmas\u0131 gerekir ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi nas\u0131l g\u00fc\u00e7lendirilir gibi konular\u0131 ele almaktad\u0131r.<\/li>
    • Ludmila Petranovskaya’n\u0131n “Gizli Dayanak” adl\u0131 eseri, \u00e7ocuklu\u011fun farkl\u0131 a\u015famalar\u0131 ve \u00e7ocuklar ile ebeveynler aras\u0131ndaki ba\u011fl\u0131l\u0131\u011f\u0131n, ki\u015fili\u011fin sa\u011flam bir dayana\u011f\u0131 olarak nas\u0131l \u015fekillendi\u011fi hakk\u0131nda bilgi vermektedir.<\/li><\/ul>\n\n\n\n

      Hamilelikte okuman\u0131n faydalar\u0131<\/h3>\n\n\n\n

      Hamilelik s\u0131ras\u0131nda kitap okumak pek \u00e7ok olumlu y\u00f6n ta\u015f\u0131r. \u00c7ocu\u011fun ta\u015f\u0131nmas\u0131 ve do\u011fum s\u00fcreci ile ilgili t\u00fcm konularda faydal\u0131 ve gerekli bilgileri edinmenin yan\u0131 s\u0131ra, hamilelik kitaplar\u0131, duygusal de\u011fi\u015fimlerle ba\u015fa \u00e7\u0131kmay\u0131 \u00f6\u011frenen kad\u0131n\u0131n ruh halini olu\u015fturur ve psikoloji \u00fczerinde sakinle\u015ftirici etkiler yarat\u0131r.<\/p>\n\n\n\n

      Hamilelik s\u0131ras\u0131nda kitap okumak metni tablete ya da telefona indirerek y\u00fcr\u00fcy\u00fc\u015flerde yap\u0131labilir. Baz\u0131lar\u0131 kitaplar\u0131n bas\u0131l\u0131 versiyonlar\u0131n\u0131 okumay\u0131 sever – \u015fu anda en k\u00fc\u00e7\u00fck formatlarda kolayca sat\u0131n al\u0131nabilirler ve normal bir kad\u0131n \u00e7antas\u0131na rahat\u00e7a s\u0131\u011fabilirler. Her durumda, kitaplar\u0131n en iyileri aras\u0131ndaki eserler hamile bir kad\u0131n i\u00e7in bu g\u00fczel ama zorlu d\u00f6neminde en iyi arkada\u015f, dan\u0131\u015fman olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Annelik haz\u0131rl\u0131\u011f\u0131 hakk\u0131nda do\u011fru bilgiyi bulmak i\u00e7in kad\u0131n dergilerinde arama yapma, daha deneyimli ya\u015fl\u0131 arkada\u015flarla veya yak\u0131nlarla konu\u015fmalardan bilgi \u00e7\u0131karma ya da hamilelik takip eden…<\/p>\n","protected":false},"author":11,"featured_media":7474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[757],"tags":[],"class_list":["post-10886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-tr"],"yoast_head":"\nHamilelik ve Do\u011fum Kitaplar\u0131 - Okunmas\u0131 Gereken 7 Eser<\/title>\n<meta name=\"description\" content=\"Hamilelik ba\u015flad\u0131\u011f\u0131nda, anne aday\u0131n\u0131n sa\u011fl\u0131kl\u0131 bir bebe\u011fi ta\u015f\u0131ma ve yakla\u015fan do\u011fumla ilgili pek \u00e7ok endi\u015fesi olur. 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