{"id":10870,"date":"2021-08-26T16:56:43","date_gmt":"2021-08-26T13:56:43","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2639"},"modified":"2025-06-01T19:24:08","modified_gmt":"2025-06-01T16:24:08","slug":"hamilelikte-karin-gerilmesi","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/tr\/hamilelikte-karin-gerilmesi\/","title":{"rendered":"Hamilelikte Kar\u0131n Gerilmesi"},"content":{"rendered":"\n

Hamilelik s\u0131ras\u0131nda, k\u00fc\u00e7\u00fck a\u011fr\u0131lar bile anne aday\u0131n\u0131 tedirgin edebilir. Bu endi\u015fe yersiz de\u011fildir. Baz\u0131 durumlarda, kar\u0131n alt taraf\u0131nda \u00e7ekme hissi veren a\u011fr\u0131lar tehlikeyi i\u015faret edebilir. Bu \u201cdurumlar\u0131n\u201d ne zaman meydana geldi\u011fini ve endi\u015felenmeye gerek olmayan anlar\u0131 inceleyelim.<\/p>\n\n\n\n

\u00c7ekme hissi a\u011fr\u0131lar\u0131n\u0131n nedenleri<\/h2>\n\n\n\n

Kar\u0131n alt b\u00f6lgesinde a\u011fr\u0131lar neredeyse her hamile kad\u0131nda ortaya \u00e7\u0131kar. Bu b\u00fcy\u00fcl\u00fc d\u00f6nemde rahats\u0131zl\u0131k verici hislerden ka\u00e7\u0131nmak neredeyse imkans\u0131zd\u0131r. A\u011fr\u0131lar, yo\u011funluk ve ki\u015fisel alg\u0131ya g\u00f6re farkl\u0131l\u0131k g\u00f6sterebilir ve yerle\u015fimleri de\u011fi\u015febilir. Y\u00fcr\u00fcrken, fiziksel aktiviteler s\u0131ras\u0131nda ya da dinlenme halinde bile a\u011fr\u0131lar g\u00f6r\u00fclebilir.<\/p>\n\n\n\n

\u00c7ekilme a\u011fr\u0131lar\u0131n\u0131n en yayg\u0131n nedeni, rahmin b\u00fcy\u00fcmesi sonucu olu\u015fan kaslar ve ba\u011flar\u0131n gerilmesidir. Bu fakt\u00f6r, i\u00e7 organlar\u0131n yerle\u015fimini de etkiler ve bu organlar\u0131n g\u00f6\u00e7\u00fc de a\u011fr\u0131lara neden olabilir.<\/p>\n\n\n\n

Ancak bir yandan da, devam eden gebelik a\u00e7\u0131s\u0131ndan tehlikeli olabilecek patolojilerden normal fizyolojik a\u011fr\u0131lar\u0131 nas\u0131l ay\u0131rt edebiliriz. <\/p>\n\n\n\n

\"Hamilelikte<\/figure>\n\n\n\n

Hamilelikte \u00c7ekilme A\u011fr\u0131lar\u0131 Tehlikeli midir?<\/h2>\n\n\n\n

\u00c7ekilme a\u011fr\u0131lar\u0131n\u0131n tehlikesi, ortaya \u00e7\u0131k\u0131\u015f nedenleriyle ilgilidir. E\u011fer yukar\u0131da belirtilen fizyolojik s\u00fcre\u00e7lerse, ne \u00e7ocuk ne de anne i\u00e7in tehlike te\u015fkil etmezler. Dahas\u0131, \u00e7ekilme a\u011fr\u0131lar\u0131 a\u011fr\u0131 kesici, doktor m\u00fcdahalesi vb. gerektirmez. Ancak, baz\u0131 durumlarda a\u011fr\u0131lar ger\u00e7ekten tehlikeli olabilir. Hadi bu durumlar\u0131 inceleyelim.<\/p>\n\n\n\n

Hamilelikte \u00c7ekilme A\u011fr\u0131lar\u0131 Ne Zaman Tehlikelidir?<\/h2>\n\n\n\n

\u015eiddetli \u00e7ekilme a\u011fr\u0131lar\u0131, gebelik seyrinde ciddi aksakl\u0131klar\u0131n habercisi olabilir. Bunlar aras\u0131nda:<\/p>\n\n\n\n

    \n
  1. D\u00fc\u015f\u00fck tehdidi.<\/li>\n\n\n\n
  2. Dondurulmu\u015f gebelik.<\/li>\n\n\n\n
  3. D\u0131\u015f gebelik.<\/li>\n\n\n\n
  4. D\u00fczeltme gerektiren rahim tonusu art\u0131\u015f\u0131.<\/li>\n\n\n\n
  5. Yanl\u0131\u015f kas\u0131lmalar. Ge\u00e7 evrelerde meydana gelir. Bu, rahmin yakla\u015fan do\u011fuma haz\u0131rlanmas\u0131d\u0131r.<\/li>\n<\/ol>\n\n\n\n

    Kad\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 a\u011fr\u0131n\u0131n tehlikeli olup olmad\u0131\u011f\u0131n\u0131 anlamak i\u00e7in de\u011ferlendirme yap\u0131lmas\u0131 gerekmektedir. <\/p>\n\n\n\n

    \"Hamilelikte<\/figure>\n\n\n\n

    A\u011fr\u0131l\u0131 hislerin ek \u00f6zellikleri doktora acil ba\u015fvurulmas\u0131 gerekti\u011fi hakk\u0131nda fikir verebilir. Bununla birlikte, \u00e7ekici a\u011fr\u0131lar tehlikelidir e\u011fer:<\/p>\n\n\n\n

      \n
    1. Di\u011fer b\u00f6lgelere yay\u0131l\u0131rlar. Alt kar\u0131n a\u011fr\u0131s\u0131ndan sonra bel a\u011fr\u0131s\u0131 ba\u015fl\u0131yorsa, genital yollar\u0131nda a\u011fr\u0131 ortaya \u00e7\u0131k\u0131yorsa \u2014 doktora ba\u015fvurulmas\u0131 gerekir.<\/li>\n\n\n\n
    2. Kanl\u0131 ak\u0131nt\u0131 var m\u0131? \u2014 hemen acil servise ba\u015fvurun. Bu bir d\u00fc\u015f\u00fck tehdidini g\u00f6sterebilir.<\/li>\n\n\n\n
    3. Gebelik s\u0131ras\u0131nda \u00e7ekilen kar\u0131n a\u011fr\u0131s\u0131, \u00e7ocu\u011fun hareketlerine kar\u015f\u0131l\u0131k gelmiyorsa (gebelik ikinci veya \u00fc\u00e7\u00fcnc\u00fc trimesterdeyse).<\/li>\n\n\n\n
    4. A\u011fr\u0131 art\u0131yor ve pozisyon de\u011fi\u015fikli\u011fi ile azalm\u0131yor.<\/li>\n\n\n\n
    5. Hamilelik s\u0131ras\u0131nda \u00e7ekme a\u011fr\u0131lar\u0131na mide bulant\u0131s\u0131, ba\u015f d\u00f6nmesi, bay\u0131lma e\u015flik edebilir.<\/li>\n<\/ol>\n\n\n\n

      Hamilelik s\u0131ras\u0131nda dikkat edilmesi gereken, ama patolojik olmayan \u00e7ekme a\u011fr\u0131lar\u0131 da olu\u015fabilir.<\/p>\n\n\n\n

      Patolojik a\u011fr\u0131lar\u0131n nedenleri<\/h2>\n\n\n\n

      Hamilelik s\u0131ras\u0131nda kar\u0131n a\u011fr\u0131lar\u0131 aras\u0131nda \u00e7e\u015fitli patolojik nedenler ay\u0131rt edilebilir. Patolojik \u00e7ekme a\u011fr\u0131lar\u0131, a\u011fr\u0131 impulsunun alg\u0131s\u0131nda de\u011fi\u015fikliklerle karakterize edilir. Farkl\u0131 nedenlerle ortaya \u00e7\u0131kabilirler. <\/p>\n\n\n\n

        \n
      1. Sindirim sistemi patolojisi.<\/li>\n<\/ol>\n\n\n\n

        Hamilelik s\u00fcresinin b\u00fcy\u00fck bir k\u0131sm\u0131nda kad\u0131n, sindirim sistemi ile ilgili rahats\u0131zl\u0131k hisseder. Hormonal bozukluklar, i\u00e7 organlar\u0131n fiziksel yer de\u011fi\u015fikli\u011fi, ba\u011f\u0131rsak \u00fczerindeki bask\u0131, onun kas\u0131lma yetene\u011finin azalmas\u0131. T\u00fcm bunlar patolojik a\u011fr\u0131lara ve hamilelikte kar\u0131n \u00e7ekilme hissine yol a\u00e7ar.<\/p>\n\n\n\n

        \"Hamilelikte<\/figure>\n\n\n\n
          \n
        1. Cerrahi patoloji.<\/li>\n<\/ol>\n\n\n\n

          Patolojiler cerrahi nitelikte olabilir. En yayg\u0131n olan\u0131 apandisttir. \u00c7eken a\u011fr\u0131lar aniden ortaya \u00e7\u0131kar ve \u015fiddetlenir, ate\u015f y\u00fckselir, bulant\u0131 ve kusma ortaya \u00e7\u0131kar. Apandisit cerrahi olarak \u00e7\u0131kar\u0131l\u0131rken gebeli\u011fin korunmas\u0131n\u0131n m\u00fcmk\u00fcn oldu\u011funu belirtmek \u00f6nemlidir. Ancak, uzmanlara h\u0131zl\u0131 bir \u015fekilde ba\u015fvurmak \u00e7ok \u00f6nemlidir.<\/p>\n\n\n\n

            \n
          1. Jinekolojik patolojiler.<\/li>\n<\/ol>\n\n\n\n

            Yukar\u0131da hamilelikte \u00e7ekilen a\u011fr\u0131lar\u0131n nedeninin jinekolojik sebeplerini a\u00e7\u0131klam\u0131\u015ft\u0131k. Bunlar aras\u0131nda d\u00fc\u015f\u00fc\u011fe, duraksam\u0131\u015f gebelik vb. bulunur. Norma uygun a\u011fr\u0131lar ile acil m\u00fcdahale gerektiren patolojik \u00e7ekme a\u011fr\u0131lar\u0131 aras\u0131ndaki fark\u0131 anlamak i\u00e7in a\u011fr\u0131n\u0131n dinami\u011fine ve kanl\u0131 ak\u0131nt\u0131lar\u0131n olup olmad\u0131\u011f\u0131na dikkat edin.<\/p>\n\n\n\n

            Hamilelikle ilgili olmayan a\u011fr\u0131lar nelerdir<\/h2>\n\n\n\n

            Hamilelikle ili\u015fkili olmayan \u00e7e\u015fitli a\u011fr\u0131lar vard\u0131r. Bunlar da tedavi gerektirir, \u00e7\u00fcnk\u00fc genel sa\u011fl\u0131k durumunun bozulmas\u0131na ve ilerlemesine yol a\u00e7abilir, bu da bir \u00e7ocu\u011fun ta\u015f\u0131nma d\u00f6neminde hi\u00e7 istenmez.<\/p>\n\n\n\n

              \n
            1. V\u00fccutta enflamatuar s\u00fcre\u00e7ler. <\/li>\n<\/ol>\n\n\n\n

              \u00c7a\u011fda\u015f ara\u015ft\u0131rmalar, hamile bir kad\u0131n\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin d\u00fc\u015fmesi arka plan\u0131nda, \u00f6nceki enflamatuar s\u00fcre\u00e7lerin aktivasyonunu te\u015fvik etti\u011fini kan\u0131tlad\u0131. K\u00fc\u00e7\u00fck pelvis b\u00f6lgelerindeki iltihaplanma genellikle hamilelik s\u0131ras\u0131nda ortaya \u00e7\u0131kar ve bu durum hamilelikte kar\u0131nda \u00e7ekme t\u00fcr\u00fc a\u011fr\u0131lar\u0131n sebebi olur.<\/p>\n\n\n\n

              \"Hamilelikte<\/figure>\n\n\n\n
                \n
              1. Di\u011fer organlar\u0131n hastal\u0131klar\u0131.<\/li>\n<\/ol>\n\n\n\n

                \u00c7ekme t\u00fcr\u00fc a\u011fr\u0131lar\u0131n nedeni di\u011fer organlar\u0131n hastal\u0131klar\u0131nda saklan\u0131yor olabilir. \u0130drar yollar\u0131, b\u00f6brekler, pankreas. Bunlar, organizman\u0131n art\u0131r\u0131lm\u0131\u015f y\u00fcklemeye maruz kalan, bu nedenle kar\u0131n a\u011fr\u0131s\u0131na yol a\u00e7an sistemlerinin sadece bir k\u0131sm\u0131d\u0131r.<\/p>\n\n\n\n

                  \n
                1. Sistit.<\/li>\n<\/ol>\n\n\n\n

                  Hamilelik s\u0131ras\u0131nda g\u00fc\u00e7l\u00fc \u00e7ekme a\u011fr\u0131lar\u0131na, idrar yaparken yanmaya ve hatta sahte d\u00fc\u015f\u00fc\u011fe neden olabilir. <\/p>\n\n\n\n

                    \n
                  1. Zehirlenmeler.<\/li>\n<\/ol>\n\n\n\n

                    Muhtemelen bayat yiyecek, zor sindirilen g\u0131dalar vb. yediniz. Zehirlenme sonucunda kad\u0131n bulant\u0131, ate\u015f, genel zay\u0131fl\u0131k hisseder ve hamilelik s\u0131ras\u0131nda karn\u0131 \u00e7ekilir.<\/p>\n\n\n\n

                      \n
                    1. Fiziksel aktiviteler.<\/li>\n<\/ol>\n\n\n\n

                      A\u011fr\u0131lar\u0131n nedeni artan fiziksel aktivitelerde de gizlenebilir. Yo\u011fun bir g\u00fcn ge\u00e7irdiyseniz, ak\u015fam \u00fcst\u00fc \u00e7ekme a\u011fr\u0131lar\u0131 olu\u015fabilir. Dinlenmek ve a\u011fr\u0131lar\u0131n seyrini g\u00f6zlemlemek gerekir.<\/p>\n\n\n\n

                      A\u011fr\u0131lar\u0131n ortaya \u00e7\u0131kma nedenleri aras\u0131nda stres de say\u0131labilir. Endi\u015feler, olumsuz duygular, ho\u015f olmayan bir ortamda bulunma. Bunlar\u0131n hepsi kar\u0131nda ani a\u011fr\u0131lara neden olabilir. <\/p>\n\n\n\n

                      \"Hamilelikte<\/figure>\n\n\n\n

                      Hamilelikte \u00e7ekme a\u011fr\u0131lar\u0131n\u0131n \u00f6nlenmesi ve giderilmesi<\/h2>\n\n\n\n

                      Gebelik s\u0131ras\u0131nda \u00e7ekme \u015feklinde a\u011fr\u0131lar\u0131, patolojik bir duruma ba\u011fl\u0131 de\u011filse ve olas\u0131 bir d\u00fc\u015f\u00fck ile ilgili de\u011filse evde gidermek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n

                        \n
                      1. \u00d6ncelikle, kar\u0131n a\u011fr\u0131s\u0131 durumunda rahat bir pozisyon almak gerekir. Y\u00fck\u00fc e\u015fit olarak da\u011f\u0131tmaya \u00e7al\u0131\u015f\u0131n. Karn\u0131n\u0131zdaki bask\u0131y\u0131 azalt\u0131n.<\/li>\n\n\n\n
                      2. Taze hava ula\u015f\u0131m\u0131n\u0131 sa\u011flay\u0131n. Havaland\u0131rmak i\u00e7in pencereyi a\u00e7\u0131n veya d\u0131\u015far\u0131 \u00e7\u0131k\u0131n. Bilinci kaybetme tehlikesi olabilece\u011finden g\u00fcvenli\u011fi sa\u011flamak \u00f6nemlidir.<\/li>\n<\/ol>\n\n\n\n
                          \n
                        1. Ate\u015finizin y\u00fckselmedi\u011finden ve kanamal\u0131 bir ak\u0131nt\u0131n\u0131z\u0131n olmad\u0131\u011f\u0131ndan emin olun. Bu belirtiler, acil t\u0131bbi m\u00fcdahale gerektiren tehlikeli bir durumu g\u00f6sterebilir. B\u00f6yle bir durumda yap\u0131lmas\u0131 gereken tek \u015fey, acil servisi aramak veya klini\u011fe kendi ba\u015f\u0131n\u0131za gitmektir (direksiyona ge\u00e7mek kesinlikle tavsiye edilmez).<\/li>\n\n\n\n
                        2. Doktorun re\u00e7ete etti\u011fi a\u011fr\u0131 kesiciyi al\u0131n. Sadece doktor taraf\u0131ndan re\u00e7ete edilen ila\u00e7lar\u0131 almak \u00f6nemlidir. Bu ila\u00e7lar sadece farmakolojik \u015firket taraf\u0131ndan kullan\u0131m\u0131na izin verilmi\u015f olmakla kalmamal\u0131, ayn\u0131 zamanda bebek ta\u015f\u0131ma s\u00fcrecinizi destekleyen bireysel durumunuza uygun olmal\u0131d\u0131r.<\/li>\n\n\n\n
                        3. Bitki bazl\u0131 \u0131l\u0131k bir \u00e7ay i\u00e7in. \u00c7ay\u0131n i\u00e7eri\u011fini inceleyin. Baz\u0131 bitkiler uzun vadede erken do\u011fuma neden olabilir, tansiyonu y\u00fckseltebilir ve fet\u00fcs \u00fczerinde olumsuz etkiler yaratabilir.<\/li>\n<\/ol>\n\n\n\n
                          \"Hamilelikte<\/figure>\n\n\n\n

                          Patolojik olmayan a\u011fr\u0131lar\u0131n olu\u015fumu \u00f6nlenebilir. Bunun i\u00e7in g\u00fcnl\u00fck g\u00f6revleri yerine getirme yakla\u015f\u0131m\u0131n\u0131z\u0131 de\u011fi\u015ftirmelisiniz. \u00d6nleyici tedbir olarak \u015fu \u00f6nlemler al\u0131nmal\u0131d\u0131r:<\/p>\n\n\n\n

                            \n
                          1. Hamilelik d\u00f6neminize uygun bir hamile bandaj\u0131 tak\u0131n. Bu, karn\u0131n\u0131z\u0131 destekleyip, sindirim ve idrar organlar\u0131 \u00fczerindeki bask\u0131s\u0131n\u0131 azalt\u0131r, omurgay\u0131 rahatlat\u0131r.<\/li>\n\n\n\n
                          2. Hafif hazmedilmesi zor yiyeceklerden ka\u00e7\u0131n\u0131n. Hamilelikte beslenmenizi genel olarak g\u00f6zden ge\u00e7irmeniz gerekir. \u00c7ok fazla taze meyve t\u00fcketmemek, baharatl\u0131 yiyeceklerden ve yar\u0131 mamullerden ka\u00e7\u0131nmak daha iyidir.<\/li>\n\n\n\n
                          3. Sadece rahat ayakkab\u0131 ve giysiler giyin.<\/li>\n\n\n\n
                          4. A\u011f\u0131r kald\u0131rmay\u0131 s\u0131n\u0131rlay\u0131n ve uygun bir spor dal\u0131 se\u00e7in.<\/li>\n\n\n\n
                          5. Stres yapmamaya \u00e7al\u0131\u015f\u0131n. Stres, hamilelikte ortaya \u00e7\u0131kan \u00e7ekilme a\u011fr\u0131lar\u0131n\u0131n nedenlerinden biri olabilir.<\/li>\n<\/ol>\n\n\n\n

                            G\u00fcnl\u00fck olarak sa\u011fl\u0131\u011f\u0131n\u0131za dikkat etti\u011finizde, ho\u015f olmayan hislerin ortaya \u00e7\u0131kma riskini ve patolojik durumlar\u0131n belirtilerini \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131rs\u0131n\u0131z.<\/p>\n\n\n\n

                            \"Hamilelikte<\/figure>\n\n\n\n

                            Uzmanlara ne zaman ba\u015fvurmal\u0131<\/h2>\n\n\n\n

                            Bazen derhal bir doktora g\u00f6r\u00fcnmek ya da bir sonraki ziyaretinizde dan\u0131\u015fmak gerekir. A\u011fr\u0131lar art\u0131yorsa, kan kar\u0131\u015f\u0131m\u0131 olan ak\u0131nt\u0131lar varsa, durum y\u00fcksek ate\u015f ve di\u011fer semptomlarla birlikteyse acil bir \u015fekilde doktora ba\u015fvurmak ve tam bir muayene yapt\u0131rmak gerekir.<\/p>\n\n\n\n

                            Hamilelik s\u0131ras\u0131nda alt kar\u0131n \u00e7ekiliyorsa ancak a\u011fr\u0131lar keskin de\u011filse ve e\u015flik eden semptomlar yoksa, bu rahats\u0131zl\u0131klar\u0131 bir sonraki ziyarette jinekologla g\u00f6r\u00fc\u015fmek iyi olacakt\u0131r. Doktor, do\u011fru a\u011fr\u0131 kesicileri re\u00e7ete edebilir ve bireyselli\u011finize g\u00f6re \u00f6nerilerde bulunabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

                            Hamilelik s\u0131ras\u0131nda, k\u00fc\u00e7\u00fck a\u011fr\u0131lar bile anne aday\u0131n\u0131 tedirgin edebilir. Bu endi\u015fe yersiz de\u011fildir. Baz\u0131 durumlarda, kar\u0131n alt taraf\u0131nda \u00e7ekme hissi veren a\u011fr\u0131lar tehlikeyi i\u015faret edebilir….<\/p>\n","protected":false},"author":11,"featured_media":7391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[757],"tags":[],"class_list":["post-10870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-tr"],"yoast_head":"\nAlt Kar\u0131nda Gerilen A\u011fr\u0131lar - Ne Zaman Normal Olmay\u0131 B\u0131rak\u0131p Bebek \u0130\u00e7in Tehlikeli Olur?<\/title>\n<meta name=\"description\" content=\"Alt kar\u0131ndaki gerilen a\u011fr\u0131lar her trimesterde olu\u015fabilir. 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