{"id":10509,"date":"2020-11-20T19:29:57","date_gmt":"2020-11-20T16:29:57","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=608"},"modified":"2025-06-01T15:57:26","modified_gmt":"2025-06-01T12:57:26","slug":"dogum-sonrasi-bacaklari-forma-sokmak","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/tr\/dogum-sonrasi-bacaklari-forma-sokmak\/","title":{"rendered":"Do\u011fum Sonras\u0131 Bacaklar\u0131 Forma Sokmak"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-\">Do\u011fum sonras\u0131 \u00e7atlaklardan ve sel\u00fclitten kurtulma<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130nce k\u0131zlar\u0131n do\u011fum sonras\u0131 \u00e7atlaklar ve sel\u00fclitlerden korunmu\u015f oldu\u011fu bir efsanedir. Bu do\u011fru de\u011fil. Sel\u00fclit, ya\u011fd\u0131r. Portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fc, ya\u011f dokusunun s\u0131k\u0131la\u015fmas\u0131 ve b\u00fcy\u00fcmesinden kaynaklan\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-1024x573.jpg\" alt=\"Do\u011fum sonras\u0131 \u00e7atlaklarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r\" class=\"wp-image-5741\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-1024x573.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-300x168.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-768x430.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-1536x860.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-2048x1147.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-100x56.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-700x392.jpg 700w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-slim-female-body-1-1-1600x896.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/momslab.app\/blog\/rastjazhki-pri-beremennosti\/\">\u00c7atlaklar<\/a> v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 ve hacmi artt\u0131k\u00e7a, cildin do\u011fal olarak gerilememesi nedeniyle olu\u015fur. K\u00fc\u00e7\u00fck y\u0131rt\u0131lmalar meydana gelir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--1\">Do\u011fum sonras\u0131 sel\u00fclit ve \u00e7atlaklar\u0131n olu\u015fum nedenleri<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kal\u0131tsal yatk\u0131nl\u0131k.<\/li>\n\n\n\n<li>Metabolizma h\u0131z\u0131.<\/li>\n\n\n\n<li>Ya\u015f.<\/li>\n\n\n\n<li>Zararl\u0131 al\u0131\u015fkanl\u0131klar.<\/li>\n\n\n\n<li>Vitamin ve mikro element eksikli\u011fi.<\/li>\n\n\n\n<li>Fazla kilo.<\/li>\n\n\n\n<li>Endokrin bez hastal\u0131klar\u0131, diyabet.<\/li>\n\n\n\n<li>Hormon seviyesinin de\u011fi\u015fimi.<\/li>\n\n\n\n<li>Yanl\u0131\u015f beslenme. Hamilelik s\u0131ras\u0131nda bir\u00e7ok kad\u0131n bu noktada hata yapar.<\/li>\n\n\n\n<li>Azalm\u0131\u015f fiziksel aktivite.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bir dizi soru ortaya \u00e7\u0131k\u0131yor. Do\u011fumdan sonra sel\u00fclit nas\u0131l giderilir? Bacaklarda nas\u0131l zay\u0131flan\u0131r? Do\u011fumdan sonra bacaklardaki \u00e7atlaklar nas\u0131l giderilir?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-1024x683.jpg\" alt=\"Do\u011fum sonras\u0131 \u00e7atlaklarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r\" class=\"wp-image-5746\" style=\"object-fit:cover;width:750px;height:550px\" title=\"\u0418\u0437\u0431\u0430\u0432\u043b\u044f\u0435\u043c\u0441\u044f \u043e\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043a \u0438 \u0446\u0435\u043b\u043b\u044e\u043b\u0438\u0442\u0430\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/young-woman-grey-background-cellulite-problem-concept-1-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\">Do\u011fumdan sonra sel\u00fclitle m\u00fccadeleye yakla\u015f\u0131m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Her konuda iyi bir yakla\u015f\u0131mla \u00e7\u00f6z\u00fclmesi faydal\u0131d\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--3\">Beslenme<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130yi se\u00e7ilmi\u015f bir diyet, kilo verme ve genel sa\u011fl\u0131k durumu \u00fczerinde katk\u0131 sa\u011flar.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00fcme, tuzlu, ya\u011fl\u0131 ve baharatl\u0131 g\u0131dalardan ka\u00e7\u0131n\u0131n. Yar\u0131 mamulleri, haz\u0131r soslar\u0131, cipsleri, krutonlar\u0131 ve at\u0131\u015ft\u0131rmal\u0131klar\u0131 diyetten \u00e7\u0131kar\u0131n. Tatl\u0131 ve unlu mamulleri s\u0131n\u0131rlay\u0131n.<\/li>\n\n\n\n<li>Bol s\u0131v\u0131 t\u00fcketin (su, komposto, meyve suyu ve ye\u015fil \u00e7ay). Diyete sebze ve meyve ekleyin. Beslenmenizin temelini ya\u011fs\u0131z et ve bal\u0131k, hafif \u00e7orbalar, fermente s\u00fct \u00fcr\u00fcnleri ve tah\u0131llar olu\u015fturmal\u0131d\u0131r. Tatl\u0131 olarak, k\u00fc\u00e7\u00fck porsiyonlar halinde bitter \u00e7ikolata, kuru meyve ve bal tercih edilebilir.<\/li>\n\n\n\n<li>Doktor, v\u00fccudun vitaminlere ihtiyac\u0131 olup olmad\u0131\u011f\u0131n\u0131 ve hangilerine ihtiya\u00e7 oldu\u011funu belirlemenize yard\u0131mc\u0131 olabilir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--4\">Egzersizler<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Do\u011fum sonras\u0131 bacaklar\u0131n ve sel\u00fclitlerin kaybolmas\u0131 i\u00e7in egzersiz yapmak gerekir. Basit y\u00fcr\u00fcy\u00fc\u015flerle ba\u015flayabilirsiniz. Ard\u0131ndan egzersizler eklenir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00f6rt ayak \u00fcst\u00fcnde durarak dirsekler \u00fczerinde dengelenin ve bacaklar\u0131n\u0131z\u0131 geriye do\u011fru sallay\u0131n.<\/li>\n\n\n\n<li>\u00c7\u00f6melmeler. S\u0131rt\u0131n d\u00fcz olmas\u0131na dikkat etmek \u00f6nemlidir. Kollar\u0131 \u00f6ne do\u011fru uzat\u0131n.<\/li>\n\n\n\n<li>Basamak \u00e7\u0131kma. Eller belde tutulur. Egzersiz her iki bacakta s\u0131rayla yap\u0131l\u0131r.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Beslenme hakk\u0131nda daha fazla bilgi, egzersiz programlar\u0131 ve \u00e7atlaklar ile sel\u00fclitlerle m\u00fccadelede gerekli di\u011fer \u00f6neriler \u015furada sunulmaktad\u0131r:<a href=\"https:\/\/momslab.app\/\">proje online kursu<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"825\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-1024x825.jpg\" alt=\"Do\u011fum sonras\u0131 \u00e7atlaklarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r\" class=\"wp-image-5743\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-1024x825.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-300x242.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-768x619.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-1536x1238.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-2048x1650.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-100x81.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-558x450.jpg 558w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/closeup-view-slim-woman-underwear-white-background-cellulite-problem-concept-1-1489x1200.jpg 1489w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--5\">Sarma<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130\u015flemden \u00f6nce cildi iyice temizleyip buharla\u015ft\u0131rmak gerekiyor. <a href=\"https:\/\/momslab.app\/blog\/obertyvania-i-drugie-procedury-posle-rodov\/\">Sar\u0131mlar<\/a> i\u00e7in bal, \u00f6\u011f\u00fct\u00fclm\u00fc\u015f kahve, deniz tuzu, deniz yosunu ve mavi kil uygundur. Kar\u0131\u015f\u0131m\u0131 cilde e\u015fit bir tabaka halinde s\u00fcr\u00fcp plastikle sar\u0131n, \u00fcst\u00fcn\u00fc bir kuma\u015fla \u0131s\u0131t\u0131n. 30-40 dakika bekletin. Bu y\u00f6ntem, kan dola\u015f\u0131m\u0131n\u0131 ve terlemeyi iyile\u015ftirerek do\u011fum sonras\u0131 sel\u00fcliti bacaklardan giderir. B\u00f6ylece v\u00fccuttan toksinler \u00e7\u0131kar ve s\u0131v\u0131 durgunlu\u011fu azalt\u0131l\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--6\">Masaj<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Fazla s\u0131v\u0131n\u0131n at\u0131lmas\u0131na ve cildin kan dola\u015f\u0131m\u0131n\u0131n iyile\u015ftirilmesine yard\u0131mc\u0131 olur. Evde kendi ba\u015f\u0131n\u0131za yapabilece\u011finiz 3 masaj t\u00fcr\u00fc vard\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sert bir eldivenle (normal bir s\u00fcnger veya \u00f6zel bir s\u00fcnger). \u0130\u015flem i\u00e7in 1 litre suya 2 yemek ka\u015f\u0131\u011f\u0131 tuz oran\u0131nda bir \u00e7\u00f6zelti haz\u0131rlan\u0131r. Eldiven, bu \u00e7\u00f6zeltiye bat\u0131r\u0131l\u0131r. Sel\u00fclitli b\u00f6lgelerde a\u015fa\u011f\u0131dan yukar\u0131ya do\u011fru hareketlerle ovulur.<\/li>\n\n\n\n<li>\u00c7imdik masaj\u0131. Bacaklar\u0131n cildini s\u0131cakl\u0131k ve k\u0131zarma hissine kadar \u00e7imdikleyin.<\/li>\n\n\n\n<li>Bal maskesi. 2 yemek ka\u015f\u0131\u011f\u0131 bal i\u00e7in 2 damla bitkisel ya\u011f gerekir. Sorunlu b\u00f6lgelere uygulan\u0131r. \u00d6nce avu\u00e7 i\u00e7leri cilde bast\u0131r\u0131l\u0131r, ard\u0131ndan aniden \u00e7ekilir.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-1024x683.jpg\" alt=\"Do\u011fum sonras\u0131 \u00e7atlaklarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r\" class=\"wp-image-5744\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/beautiful-body-young-caucasian-woman-isolated-blue-background-1-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--7\">Do\u011fum Sonras\u0131 Sel\u00fclitle M\u00fccadele i\u00e7in Salon \u0130\u015flemleri<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--8\">Mezoterapi<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Enjeksiyonlar sorunlu b\u00f6lgelere uygulan\u0131r. \u0130la\u00e7lar ve bile\u015fimleri bireysel olarak se\u00e7ilir. Deri alt\u0131 ya\u011f tabakas\u0131 bile\u015fenleri par\u00e7alan\u0131r. Lenf ak\u0131\u015f\u0131 artar. Cilt daha elastik hale gelir ve sa\u011fl\u0131kl\u0131 bir renk kazan\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--9\">Kimyasal Peeling<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bile\u015fim cilde uygulan\u0131r. \u00d6l\u00fc deri h\u00fccrelerini giderir ve kan ak\u0131\u015f\u0131n\u0131 art\u0131r\u0131r. \u00c7atlaklar daha az fark edilir hale gelir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--10\">Mekanik Peeling<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130\u015flem \u00f6nceki ile benzerdir, ancak ince a\u015f\u0131nd\u0131r\u0131c\u0131 par\u00e7ac\u0131klarla ger\u00e7ekle\u015ftirilir &#8211; silikon toplar veya do\u011fal malzeme. Hassas ciltler i\u00e7in uygun de\u011fildir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--11\">Elektrolipoliz<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Prosed\u00fcr, \u00f6zel bir cihaz ile ger\u00e7ekle\u015ftirilir. Elektrotlar ya\u011f h\u00fccrelerine impulslar verir, bu h\u00fccreler par\u00e7alanarak kan ve lenf yoluyla v\u00fccuttan at\u0131l\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--12\">Abdominoplasti<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bu bir cerrahi operasyondur. Ciltte mikro kesikler yap\u0131l\u0131r. Bu kesiklerden ya\u011f \u00e7\u0131kar\u0131l\u0131r. Ard\u0131ndan cilt s\u0131k\u0131la\u015ft\u0131r\u0131l\u0131r.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--13\">Lazer D\u00fczeltme<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lazer \u0131\u015f\u0131nlar\u0131 cilt y\u00fczeyine etki eder &#8211; \u00f6l\u00fc h\u00fccreleri kald\u0131r\u0131r, pigment ekler ve yenilenme s\u00fcre\u00e7lerini iyile\u015ftirir. \u0130\u015flemden sonra, 2 hafta i\u00e7inde kendili\u011finden d\u00fc\u015fen k\u00fc\u00e7\u00fck bir kabuk olu\u015fur. D\u00fczeltme bir ay sonra tekrarlanabilir.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--14\">Biyorevitalizasyon<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cildin hyaluronik asitle beslenmesi. Prosed\u00fcr enjeksiyonla veya lazerle yap\u0131l\u0131r. Peeling ve di\u011fer agresif i\u015flemler sonras\u0131nda yenilenmeyi h\u0131zland\u0131rmak amac\u0131yla \u00f6nerilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salona gitmeden \u00f6nce bir doktorla dan\u0131\u015fmak daha iyi olur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u011fum sonras\u0131 \u00e7atlaklardan ve sel\u00fclitten kurtulma \u0130nce k\u0131zlar\u0131n do\u011fum sonras\u0131 \u00e7atlaklar ve sel\u00fclitlerden korunmu\u015f oldu\u011fu bir efsanedir. Bu do\u011fru de\u011fil. Sel\u00fclit, ya\u011fd\u0131r. Portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fc,&#8230;<\/p>\n","protected":false},"author":11,"featured_media":5746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[754],"tags":[],"class_list":["post-10509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogum-sonrasi-annelere-tr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do\u011fum Sonras\u0131 Sel\u00fclit ve \u00c7atlaklar: Onlarla M\u00fccadele Etmek | momslab.com<\/title>\n<meta name=\"description\" content=\"Do\u011fumdan sonra bir\u00e7ok soru ortaya \u00e7\u0131kar: Do\u011fum sonras\u0131 sel\u00fclit nas\u0131l giderilir? Do\u011fum sonras\u0131 bacaklardaki \u00e7atlaklar nas\u0131l giderilir? 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