{"id":10417,"date":"2021-08-26T16:56:43","date_gmt":"2021-08-26T13:56:43","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=2639"},"modified":"2025-06-01T15:24:27","modified_gmt":"2025-06-01T12:24:27","slug":"bolni-stomak-tokom-trudnoce","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/sr\/bolni-stomak-tokom-trudnoce\/","title":{"rendered":"\u0411\u043e\u043b\u043d\u0438 \u0441\u0442\u043e\u043c\u0430\u043a \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0422\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435, \u0447\u0430\u043a \u0438 \u043c\u0430\u045a\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043c\u043e\u0433\u0443 \u0438\u0437\u0430\u0437\u0432\u0430\u0442\u0438 \u0437\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e\u0441\u0442 \u043a\u043e\u0434 \u0431\u0443\u0434\u0443\u045b\u0435 \u043c\u0430\u0458\u043a\u0435. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u043d\u0430\u043f\u043e\u043c\u0435\u043d\u0443\u0442\u0438 \u0434\u0430 \u0442\u043e \u043d\u0438\u0458\u0435 \u0431\u0435\u0437 \u0440\u0430\u0437\u043b\u043e\u0433\u0430. \u0423 \u043d\u0435\u043a\u0438\u043c \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438\u043c\u0430 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0430 \u043c\u043e\u0433\u0443 \u0443\u043a\u0430\u0437\u0438\u0432\u0430\u0442\u0438 \u043d\u0430 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442. \u0425\u0430\u0458\u0434\u0435 \u0434\u0430 \u0441\u0430\u0437\u043d\u0430\u043c\u043e \u043a\u0430\u0434\u0430 \u0441\u0435 \u0434\u0435\u0448\u0430\u0432\u0430\u0458\u0443 \u043e\u0432\u0438 &#8216;\u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438&#8217;, \u0430 \u043a\u0430\u0434\u0430 \u043d\u0435\u043c\u0430 \u0440\u0430\u0437\u043b\u043e\u0433\u0430 \u0437\u0430 \u0431\u0440\u0438\u0433\u0443.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\">\u0423\u0437\u0440\u043e\u0446\u0438 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u043e\u043b\u043e\u0432\u0438 \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0430 \u0458\u0430\u0432\u0459\u0430\u0458\u0443 \u0441\u0435 \u043a\u043e\u0434 \u0433\u043e\u0442\u043e\u0432\u043e \u0441\u0432\u0430\u043a\u0435 \u0442\u0440\u0443\u0434\u043d\u0438\u0446\u0435. \u0418\u0437\u0431\u0435\u045b\u0438 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u043d\u0435 \u043e\u0441\u0435\u045b\u0430\u0458\u0435 \u0443 \u043e\u0432\u043e\u043c \u0447\u0430\u0440\u043e\u0431\u043d\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0443 \u0458\u0435 \u0433\u043e\u0442\u043e\u0432\u043e \u043d\u0435\u043c\u043e\u0433\u0443\u045b\u0435. \u041e\u043d\u0438 \u043c\u043e\u0433\u0443 \u0432\u0430\u0440\u0438\u0440\u0430\u0442\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0442\u0435\u0442\u0443 \u0438 \u0441\u0443\u0431\u0458\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c \u0434\u043e\u0436\u0438\u0432\u0459\u0430\u0458\u0443, \u043a\u0430\u043e \u0438 \u043b\u043e\u043a\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0458\u0438. \u041c\u043e\u0433\u0443 \u0441\u0435 \u0458\u0430\u0432\u0459\u0430\u0442\u0438 \u0442\u043e\u043a\u043e\u043c \u0445\u043e\u0434\u0430\u045a\u0430, \u0444\u0438\u0437\u0438\u0447\u043a\u0438\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438, \u0430\u043b\u0438 \u0438 \u0443 \u0441\u0442\u0430\u045a\u0443 \u043c\u0438\u0440\u043e\u0432\u0430\u045a\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0458\u0447\u0435\u0448\u045b\u0438 \u0443\u0437\u0440\u043e\u043a \u043f\u043e\u0458\u0430\u0432\u0435 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0458\u0435 \u043d\u0430\u043f\u0440\u0435\u0437\u0430\u045a\u0435 \u043c\u0438\u0448\u0438\u045b\u0430 \u0438 \u043b\u0438\u0433\u0430\u043c\u0435\u043d\u0430\u0442\u0430 \u043c\u0430\u0442\u0435\u0440\u0438\u0446\u0435 \u043a\u0430\u043e \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u045a\u0435\u043d\u043e\u0433 \u0440\u0430\u0441\u0442\u0430. \u041e\u0432\u0430\u0458 \u0444\u0430\u043a\u0442\u043e\u0440 \u0443\u0442\u0438\u0447\u0435 \u0438 \u043d\u0430 \u043f\u043e\u043b\u043e\u0436\u0430\u0458 \u0443\u043d\u0443\u0442\u0440\u0430\u0448\u045a\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0430, \u045a\u0438\u0445\u043e\u0432\u0430 \u043c\u0438\u0433\u0440\u0430\u0446\u0438\u0458\u0430 \u0442\u0430\u043a\u043e\u0452\u0435 \u043c\u043e\u0436\u0435 \u0438\u0437\u0430\u0437\u0432\u0430\u0442\u0438 \u0431\u043e\u043b\u043e\u0432\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043b\u0438, \u043a\u0430\u043a\u043e \u0440\u0430\u0437\u043b\u0438\u043a\u043e\u0432\u0430\u0442\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0435 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0448\u043a\u0435 \u0431\u043e\u043b\u043e\u0432\u0435 \u043e\u0434 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0430 \u043a\u043e\u0458\u0435 \u0441\u0443 \u043e\u043f\u0430\u0441\u043d\u0435 \u0437\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0443.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7385\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/expectant-mother-sitting-bed-holding-tummy_74855-2176.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0414\u0430 \u043b\u0438 \u0441\u0443 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043e\u043f\u0430\u0441\u043d\u0438 \u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0430 \u0458\u0435 \u0441 \u0443\u0437\u0440\u043e\u0446\u0438\u043c\u0430 \u045a\u0438\u0445\u043e\u0432\u043e\u0433 \u043d\u0430\u0441\u0442\u0430\u043d\u043a\u0430. \u0410\u043a\u043e \u0441\u0443 \u0443 \u043f\u0438\u0442\u0430\u045a\u0443 \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0448\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0438, \u043e\u043f\u0438\u0441\u0430\u043d\u0438 \u0433\u043e\u0440\u0435, \u043e\u043d\u0438 \u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0459\u0430\u0458\u0443 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442 \u043d\u0438 \u0437\u0430 \u0434\u0435\u0442\u0435 \u043d\u0438 \u0437\u0430 \u043c\u0430\u0458\u043a\u0443. \u0428\u0442\u0430\u0432\u0438\u0448\u0435, \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043d\u0435 \u0437\u0430\u0445\u0442\u0435\u0432\u0430\u0458\u0443 \u0443\u0431\u043b\u0430\u0436\u0430\u0432\u0430\u045a\u0435 \u0431\u043e\u043b\u043e\u0432\u0430, \u043b\u0435\u043a\u0430\u0440\u0441\u043a\u0443 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0458\u0443 \u0438 \u0441\u043b. \u0410\u043b\u0438, \u0443 \u043d\u0435\u043a\u0438\u043c \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438\u043c\u0430, \u0431\u043e\u043b\u043e\u0432\u0438 \u043c\u043e\u0433\u0443 \u0431\u0438\u0442\u0438 \u0437\u0430\u0438\u0441\u0442\u0430 \u043e\u043f\u0430\u0441\u043d\u0438. \u0425\u0430\u0458\u0434\u0435 \u0434\u0430 \u0440\u0430\u0437\u043c\u043e\u0442\u0440\u0438\u043c\u043e \u0442\u0435 \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">\u041a\u0430\u0434\u0430 \u0441\u0443 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043e\u043f\u0430\u0441\u043d\u0438 \u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0408\u0430\u043a\u0438 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043c\u043e\u0433\u0443 \u0441\u0438\u0433\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u0442\u0438 \u043e\u0437\u0431\u0438\u0459\u043d\u0435 \u043f\u043e\u0440\u0435\u043c\u0435\u045b\u0430\u0458\u0435 \u0443 \u0442\u043e\u043a\u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435. \u041c\u0435\u0452\u0443 \u045a\u0438\u043c\u0430 \u0441\u0443:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041f\u0440\u0435\u0442\u045a\u0430 \u0441\u043f\u043e\u043d\u0442\u0430\u043d\u043e\u0433 \u043f\u043e\u0431\u0430\u0447\u0430\u0458\u0430.<\/li>\n\n\n\n<li>\u0417\u0430\u043c\u0440\u043b\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0430.<\/li>\n\n\n\n<li>\u0412\u0430\u043d\u043c\u0430\u0442\u0435\u0440\u0438\u0447\u043d\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0430.<\/li>\n\n\n\n<li>\u041f\u043e\u0432\u0438\u0448\u0435\u043d \u0442\u043e\u043d\u0443\u0441 \u043c\u0430\u0442\u0435\u0440\u0438\u0446\u0435, \u0448\u0442\u043e \u0437\u0430\u0445\u0442\u0435\u0432\u0430 \u043a\u043e\u0440\u0435\u043a\u0446\u0438\u0458\u0443.<\/li>\n\n\n\n<li>\u041b\u0430\u0436\u043d\u0438 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438. \u041f\u043e\u0458\u0430\u0432\u0459\u0443\u0458\u0443 \u0441\u0435 \u0443 \u043a\u0430\u0441\u043d\u043e\u0458 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0438. \u0422\u0430\u043a\u043e \u0441\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0446\u0430 \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0430 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u0458\u0435\u045b\u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0443.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430 \u0431\u0438 \u0441\u0435 \u0441\u0445\u0432\u0430\u0442\u0438\u043b\u043e \u0434\u0430 \u043b\u0438 \u0441\u0443 \u0431\u043e\u043b\u043e\u0432\u0438 \u043a\u043e\u0458\u0435 \u0436\u0435\u043d\u0430 \u043e\u0441\u0435\u045b\u0430 \u043e\u043f\u0430\u0441\u043d\u0438, \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0458\u0435 \u0438\u0437\u0432\u0440\u0448\u0438\u0442\u0438 \u045a\u0438\u0445\u043e\u0432\u0443 \u043f\u0440\u043e\u0446\u0435\u043d\u0443.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7390\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-touching-her-belly_1163-19.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0434\u0430\u0442\u043d\u0435 \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0435 \u0431\u043e\u043b\u043d\u0438\u0445 \u043e\u0441\u0435\u045b\u0430\u045a\u0430 \u045b\u0435 \u043e\u043c\u043e\u0433\u0443\u045b\u0438\u0442\u0438 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0443\u043c\u0435 \u0434\u0430 \u043b\u0438 \u043f\u043e\u0441\u0442\u043e\u0458\u0438 \u0440\u0430\u0437\u043b\u043e\u0433 \u0437\u0430 \u0445\u0438\u0442\u043d\u0443 \u043f\u043e\u0441\u0435\u0442\u0443 \u043b\u0435\u043a\u0430\u0440\u0443. \u0414\u0430\u043a\u043b\u0435, \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u0441\u0443 \u043e\u043f\u0430\u0441\u043d\u0438, \u0430\u043a\u043e:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0418\u0440\u0430\u0434\u0443\u0438\u0440\u0430\u0458\u0443 \u0443 \u0434\u0440\u0443\u0433\u0435 \u043e\u0431\u043b\u0430\u0441\u0442\u0438. \u0410\u043a\u043e \u0441\u0435 \u043d\u0430\u043a\u043e\u043d \u0431\u043e\u043b\u043e\u0432\u0430 \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0430 \u043f\u043e\u0458\u0430\u0432\u0438 \u0431\u043e\u043b \u0443 \u043b\u0435\u0452\u0438\u043c\u0430 \u0438\u043b\u0438 \u0443 \u043f\u0440\u0435\u0434\u0435\u043b\u0443 \u0433\u0435\u043d\u0438\u0442\u0430\u043b\u0438\u0458\u0430 \u2014 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0458\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u043e\u0432\u0430\u0442\u0438 \u0441\u0435 \u0441\u0430 \u043b\u0435\u043a\u0430\u0440\u043e\u043c.<\/li>\n\n\n\n<li>\u041f\u043e\u0458\u0430\u0432\u0438\u043b\u0438 \u0441\u0443 \u0441\u0435 \u043a\u0440\u0432\u0430\u0432\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u0438? \u2014 \u043f\u043e\u0437\u043e\u0432\u0438\u0442\u0435 \u0445\u0438\u0442\u043d\u0443 \u043f\u043e\u043c\u043e\u045b. \u041e\u0432\u043e \u043c\u043e\u0436\u0435 \u0443\u043a\u0430\u0437\u0438\u0432\u0430\u0442\u0438 \u043d\u0430 \u043f\u0440\u0435\u0442\u045a\u0443 \u043e\u0434 \u043f\u043e\u0431\u0430\u0447\u0430\u0458\u0430.<\/li>\n\n\n\n<li>\u0412\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0438 \u043f\u0440\u0430\u045b\u0435\u043d\u0438 \u0441\u0443 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u043e\u043c \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430 \u0440\u0435\u0430\u043a\u0446\u0438\u0458\u0435 \u0434\u0435\u0442\u0435\u0442\u0430 (\u0430\u043a\u043e \u0441\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0430 \u043d\u0430\u043b\u0430\u0437\u0438 \u0443 \u0434\u0440\u0443\u0433\u043e\u043c-\u0442\u0440\u0435\u045b\u0435\u043c \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440\u0443).<\/li>\n\n\n\n<li>\u0411\u043e\u043b \u0441\u0435 \u043f\u043e\u0458\u0430\u0447\u0430\u0432\u0430 \u0438 \u043d\u0435 \u0441\u043b\u0430\u0431\u0438 \u043f\u0440\u0438 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u043f\u043e\u043b\u043e\u0436\u0430\u0458\u0430.<\/li>\n\n\n\n<li>\u0422\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u0441\u0443 \u043f\u0440\u0430\u045b\u0435\u043d\u0438 \u043c\u0443\u0447\u043d\u0438\u043d\u043e\u043c, \u0432\u0440\u0442\u043e\u0433\u043b\u0430\u0432\u0438\u0446\u043e\u043c, \u0433\u0443\u0431\u0438\u0442\u043a\u043e\u043c \u0441\u0432\u0435\u0441\u0442\u0438.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u043e\u0452\u0435 \u043c\u043e\u0433\u0443 \u043d\u0430\u0441\u0442\u0430\u0442\u0438 \u043d\u0435\u0430\u043a\u0443\u0448\u0435\u0440\u0441\u043a\u0438 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043a\u043e\u0458\u0438 \u0437\u0430\u0445\u0442\u0435\u0432\u0430\u0458\u0443 \u043f\u0430\u0436\u045a\u0443, \u0430\u043b\u0438 \u043d\u0438\u0441\u0443 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0430 \u0432\u043e\u0452\u0435\u045a\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0423\u0437\u0440\u043e\u0446\u0438 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0435\u0452\u0443 \u0431\u043e\u043b\u043e\u0432\u0438\u043c\u0430 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u043c\u043e\u0436\u0435 \u0441\u0435 \u0438\u0437\u0434\u0432\u043e\u0458\u0438\u0442\u0438 \u043d\u0438\u0437 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438\u0445 \u0443\u0437\u0440\u043e\u043a\u0430. \u041f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0448\u0443 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u043e\u043c \u0443 \u043f\u0435\u0440\u0446\u0435\u043f\u0446\u0438\u0458\u0438 \u0431\u043e\u043b\u043d\u043e\u0433 \u0438\u043c\u043f\u0443\u043b\u0441\u0430. \u041c\u043e\u0433\u0443 \u0441\u0435 \u0458\u0430\u0432\u0459\u0430\u0442\u0438 \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0438\u0445 \u0440\u0430\u0437\u043b\u043e\u0433\u0430.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0430 \u043f\u0440\u043e\u0431\u0430\u0432\u043d\u043e\u0433 \u0441\u0438\u0441\u0442\u0435\u043c\u0430.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e \u0447\u0438\u0442\u0430\u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u0436\u0435\u043d\u0430 \u043e\u0441\u0435\u045b\u0430 \u043d\u0435\u043b\u0430\u0433\u043e\u0434\u043d\u043e\u0441\u0442 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0443 \u0441\u0430 \u043f\u0440\u043e\u0431\u0430\u0432\u043d\u0438\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u043c. \u0425\u043e\u0440\u043c\u043e\u043d\u0441\u043a\u0438 \u043f\u043e\u0440\u0435\u043c\u0435\u045b\u0430\u0458\u0438, \u0444\u0438\u0437\u0438\u0447\u043a\u043e \u043f\u043e\u043c\u0435\u0440\u0430\u045a\u0435 \u0443\u043d\u0443\u0442\u0440\u0430\u0448\u045a\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0430, \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a \u043d\u0430 \u0446\u0440\u0435\u0432\u0430, \u0441\u043c\u0430\u045a\u0435\u045a\u0435 \u045a\u0438\u0445\u043e\u0432\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438. \u0421\u0432\u0435 \u0442\u043e \u0434\u043e\u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0438 \u043e\u0441\u0435\u045b\u0430\u0458\u0430 \u0434\u0430 \u0441\u0442\u043e\u043c\u0430\u043a \u0432\u0443\u0447\u0435 \u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7392\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/young-pregnant-business-woman-office_1303-21137.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>\u0425\u0438\u0440\u0443\u0440\u0448\u043a\u0430 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0430.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0435 \u043c\u043e\u0433\u0443 \u0431\u0438\u0442\u0438 \u0445\u0438\u0440\u0443\u0440\u0448\u043a\u043e\u0433 \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430. \u041d\u0430\u0458\u0447\u0435\u0448\u045b\u0430 \u043c\u0435\u0452\u0443 \u045a\u0438\u043c\u0430 \u0458\u0435 \u0430\u043f\u0435\u043d\u0434\u0438\u0446\u0438\u0442\u0438\u0441. \u0411\u043e\u043b\u043e\u0432\u0438 \u043a\u043e\u0458\u0438 \u0432\u0443\u0447\u0435 \u0441\u0435 \u043f\u043e\u0458\u0430\u0432\u0459\u0443\u0458\u0443 \u043d\u0430\u0433\u043b\u043e \u0438 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u0438\u0440\u0430\u0458\u0443 \u0441\u0435, \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0440\u0430\u0441\u0442\u0435, \u043f\u043e\u0458\u0430\u0432\u0459\u0443\u0458\u0443 \u0441\u0435 \u043c\u0443\u0447\u043d\u0438\u043d\u0430 \u0438 \u043f\u043e\u0432\u0440\u0430\u045b\u0430\u045a\u0435. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u043d\u0430\u043f\u043e\u043c\u0435\u043d\u0443\u0442\u0438 \u0434\u0430 \u0441\u0435 \u0445\u0438\u0440\u0443\u0440\u0448\u043a\u043e \u0443\u043a\u043b\u0430\u045a\u0430\u045a\u0435 \u0430\u043f\u0435\u043d\u0434\u0438\u0446\u0438\u0442\u0438\u0441\u0430 \u0441\u043f\u0440\u043e\u0432\u043e\u0434\u0438 \u0443\u0437 \u043e\u0434\u0440\u0436\u0430\u0432\u0430\u045a\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435. \u041c\u0435\u0452\u0443\u0442\u0438\u043c, \u0432\u0435\u043e\u043c\u0430 \u0458\u0435 \u0432\u0430\u0436\u043d\u043e \u0431\u0440\u0437\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0438 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0441\u0442\u0438\u043c\u0430.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>\u0413\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0448\u043a\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0458\u0435.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u043e\u0440\u0435 \u0441\u043c\u043e \u0432\u0435\u045b \u043e\u043f\u0438\u0441\u0430\u043b\u0438 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0448\u043a\u0435 \u0443\u0437\u0440\u043e\u043a\u0435 \u043f\u043e\u0458\u0430\u0432\u0435 \u0432\u0443\u0447\u0459\u0438\u0432\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435. \u041c\u0435\u0452\u0443 \u045a\u0438\u043c\u0430 \u0441\u0443 \u043f\u043e\u0431\u0430\u0447\u0430\u0458, \u0437\u0430\u043c\u0440\u0437\u043d\u0443\u0442\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0430 \u0438 \u0442.\u0434. \u0414\u0430 \u0431\u0438\u0441\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0438 \u0431\u043e\u043b\u043e\u0432\u0435 \u0443 \u043e\u043a\u0432\u0438\u0440\u0443 \u043d\u043e\u0440\u043c\u0435 \u043e\u0434 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438\u0445 \u0432\u0443\u0447\u0459\u0438\u0432\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u043a\u043e\u0458\u0438 \u0437\u0430\u0445\u0442\u0435\u0432\u0430\u0458\u0443 \u0445\u0438\u0442\u043d\u0443 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0458\u0443, \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u043f\u0430\u0436\u045a\u0443 \u043d\u0430 \u045a\u0435\u043d\u0443 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443, \u043a\u0430\u043e \u0438 \u043d\u0430 \u043f\u0440\u0438\u0441\u0443\u0441\u0442\u0432\u043e \u043a\u0440\u0432\u0430\u0432\u043e\u0433 \u0438\u0441\u0446\u0435\u0434\u043a\u0430.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\">\u041a\u043e\u0458\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043d\u0438\u0441\u0443 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0438 \u0441\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u043e\u043c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u0442\u043e\u0458\u0438 \u043d\u0438\u0437 \u0431\u043e\u043b\u043e\u0432\u0430 \u043a\u043e\u0458\u0438 \u043d\u0438\u0441\u0443 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u0438 \u0441\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u043e\u043c. \u041e\u043d\u0438 \u0442\u0430\u043a\u043e\u0452\u0435 \u0437\u0430\u0445\u0442\u0435\u0432\u0430\u0458\u0443 \u043b\u0435\u0447\u0435\u045a\u0435, \u0458\u0435\u0440 \u043c\u043e\u0433\u0443 \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u043e\u043f\u0448\u0442\u0435\u0433 \u043f\u043e\u0433\u043e\u0440\u0448\u0430\u045a\u0430 \u0437\u0434\u0440\u0430\u0432\u0459\u0430 \u0438 \u043d\u0430\u043f\u0440\u0435\u0434\u043e\u0432\u0430\u045a\u0430, \u0448\u0442\u043e \u043d\u0438\u043a\u0430\u043a\u043e \u043d\u0438\u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0442\u043e\u043a\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u043d\u043e\u0448\u0435\u045a\u0430 \u0434\u0435\u0442\u0435\u0442\u0430.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0418\u043d\u0444\u043b\u0430\u043c\u0430\u0442\u043e\u0440\u043d\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0430\u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0438\u0441\u0442\u0440\u0430\u0436\u0438\u0432\u0430\u045a\u0430 \u0441\u0443 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u0434\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0443 \u0441\u043d\u0438\u0436\u0435\u043d\u043e\u0433 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u043a\u043e\u0434 \u0442\u0440\u0443\u0434\u043d\u0438\u0446\u0435, \u0434\u043e\u043f\u0440\u0438\u043d\u043e\u0441\u0438 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u0458\u0438 \u0440\u0430\u043d\u0438\u0458\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0438\u0445 \u0438\u043d\u0444\u043b\u0430\u043c\u0430\u0442\u043e\u0440\u043d\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0430. \u0423\u043f\u0430\u043b\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043c\u0430\u043b\u0435 \u043a\u0430\u0440\u043b\u0438\u0446\u0435 \u0447\u0435\u0441\u0442\u043e \u043d\u0430\u0441\u0442\u0430\u0458\u0435 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435, \u0448\u0442\u043e \u043f\u043e\u0441\u0442\u0430\u0458\u0435 \u0443\u0437\u0440\u043e\u043a \u043f\u043e\u0458\u0430\u0432\u0459\u0438\u0432\u0430\u045a\u0430 \u0442\u0443\u043f\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7387\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-768x511.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1536x1023.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-2048x1364.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-676x450.jpg 676w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-vaccination-pregnant-woman-getting-vaccinated-clinic_11zon-1600x1065.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li>\u0411\u043e\u043b\u0435\u0441\u0442\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0430.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0437\u0440\u043e\u043a \u0431\u043e\u043b\u043e\u0432\u0430 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u043c\u043e\u0436\u0435 \u0431\u0438\u0442\u0438 \u0441\u043a\u0440\u0438\u0432\u0435\u043d \u0443 \u0431\u043e\u043b\u0435\u0441\u0442\u0438\u043c\u0430 \u0434\u0440\u0443\u0433\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0430. \u0423\u0440\u0438\u043d\u0430\u0440\u043d\u0438 \u0442\u0440\u0430\u043a\u0442, \u0431\u0443\u0431\u0440\u0435\u0437\u0438, \u043f\u0430\u043d\u043a\u0440\u0435\u0430\u0441. \u0422\u043e \u0458\u0435 \u0441\u0430\u043c\u043e \u0434\u0435\u043e \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043a\u043e\u0458\u0438 \u0442\u0440\u043f\u0435 \u043f\u043e\u0432\u0435\u045b\u0430\u043d\u043e \u043e\u043f\u0442\u0435\u0440\u0435\u045b\u0435\u045a\u0435, \u0443\u0441\u043b\u0435\u0434 \u0447\u0435\u0433\u0430 \u043d\u0430\u0441\u0442\u0430\u0458\u0435 \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>\u0426\u0438\u0441\u0442\u0438\u0442\u0438\u0441.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u0436\u0435 \u0434\u0430\u0442\u0438 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u0432\u0443\u0447\u043d\u0435 \u0431\u043e\u043b\u043e\u0432\u0435 \u0458\u0430\u043a\u043e\u0433 \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430, \u043f\u0435\u0447\u0435\u045a\u0435 \u043f\u0440\u0438 \u043c\u043e\u043a\u0440\u0435\u045a\u0443, \u043f\u0430 \u0447\u0430\u043a \u0438 \u043b\u0430\u0436\u0430\u043d \u043e\u0441\u0435\u045b\u0430\u0458 \u043f\u043e\u0431\u0430\u0447\u0430\u0458\u0430.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li>\u0422\u0440\u043e\u0432\u0430\u045a\u0430.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u0433\u0443\u045b\u0435 \u0458\u0435 \u0434\u0430 \u0441\u0442\u0435 \u043f\u043e\u0458\u0435\u043b\u0438 \u043d\u0435\u0436\u0435\u0459\u0435\u043d\u0443 \u0445\u0440\u0430\u043d\u0443, \u0445\u0440\u0430\u043d\u0443 \u043a\u043e\u0458\u0430 \u0441\u0435 \u0442\u0435\u0448\u043a\u043e \u0432\u0430\u0440\u0438 \u0438\u0442\u0434. \u041a\u0430\u043e \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u0442\u0440\u043e\u0432\u0430\u045a\u0430 \u0436\u0435\u043d\u0430 \u043e\u0441\u0435\u045b\u0430 \u043c\u0443\u0447\u043d\u0438\u043d\u0443, \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u0443 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443, \u043e\u043f\u0448\u0442\u0443 \u0441\u043b\u0430\u0431\u043e\u0441\u0442 \u0438 \u0432\u0443\u0447\u0435\u045a\u0435 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li>\u0424\u0438\u0437\u0438\u0447\u043a\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0437\u0440\u043e\u043a \u0431\u043e\u043b\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0441\u0435 \u043a\u0440\u0438\u0442\u0438 \u0438 \u0443 \u043f\u043e\u0432\u0435\u045b\u0430\u043d\u0438\u043c \u0444\u0438\u0437\u0438\u0447\u043a\u0438\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438\u043c\u0430. \u0410\u043a\u043e \u0441\u0442\u0435 \u0438\u043c\u0430\u043b\u0438 \u043d\u0430\u043f\u043e\u0440\u0430\u043d \u0434\u0430\u043d, \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043c\u043e\u0433\u0443 \u0441\u0435 \u043f\u043e\u0458\u0430\u0432\u0438\u0442\u0438 \u0443\u0432\u0435\u0447\u0435. \u0422\u0440\u0435\u0431\u0430 \u043e\u0434\u043c\u043e\u0440\u0438\u0442\u0438 \u0438 \u043f\u0440\u0430\u0442\u0438\u0442\u0438 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0443 \u0431\u043e\u043b\u043e\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u043e\u0452\u0435, \u043c\u0435\u0452\u0443 \u0443\u0437\u0440\u043e\u0446\u0438\u043c\u0430 \u043f\u043e\u0458\u0430\u0432\u0435 \u0431\u043e\u043b\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0441\u0435 \u043d\u0430\u0432\u0435\u0441\u0442\u0438 \u2014 \u0441\u0442\u0440\u0435\u0441. \u0417\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e\u0441\u0442\u0438, \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0435 \u0435\u043c\u043e\u0446\u0438\u0458\u0435, \u0431\u043e\u0440\u0430\u0432\u0430\u043a \u0443 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u043d\u043e\u0458 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0438. \u0421\u0432\u0435 \u043e\u0432\u043e \u043c\u043e\u0436\u0435 \u0438\u0437\u0430\u0437\u0432\u0430\u0442\u0438 \u043d\u0430\u0433\u043b\u0435 \u0431\u043e\u043b\u043e\u0432\u0435 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7386\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/female-hands-holding-electronic-thermometer-white-offic_1163-2725.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--5\">\u041f\u0440\u0435\u0432\u0435\u043d\u0442\u0438\u0432\u0430 \u0438 \u0435\u043b\u0438\u043c\u0438\u043d\u0430\u0446\u0438\u0458\u0430 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u043a\u043b\u0430\u045a\u0430\u045a\u0435 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u043c\u043e\u0433\u0443\u045b\u0435 \u0458\u0435 \u043a\u043e\u0434 \u043a\u0443\u045b\u0435, \u0430\u043a\u043e \u045a\u0438\u0445\u043e\u0432\u043e \u043f\u043e\u0440\u0435\u043a\u043b\u043e \u043d\u0438\u0458\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u043d\u0438\u0458\u0435 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u043e \u0441\u0430 \u043c\u043e\u0433\u0443\u045b\u0438\u043c \u043f\u0440\u0435\u043a\u0438\u0434\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041f\u0440\u0432\u043e, \u043a\u043e\u0434 \u0431\u043e\u043b\u043e\u0432\u0430 \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443, \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u043e \u0458\u0435 \u0437\u0430\u0443\u0437\u0435\u0442\u0438 \u0443\u0434\u043e\u0431\u0430\u043d \u043f\u043e\u043b\u043e\u0436\u0430\u0458. \u041f\u043e\u043a\u0443\u0448\u0430\u0458\u0442\u0435 \u0434\u0430 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u0440\u0435\u0434\u0438\u0442\u0435 \u043e\u043f\u0442\u0435\u0440\u0435\u045b\u0435\u045a\u0435. \u0421\u043c\u0430\u045a\u0438\u0442\u0435 \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a \u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u043a.<\/li>\n\n\n\n<li>\u041e\u0431\u0435\u0437\u0431\u0435\u0434\u0438\u0442\u0435 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\u0445\u0438\u0442\u043d\u0443 \u043f\u043e\u043c\u043e\u045b \u0438\u043b\u0438 \u043e\u0442\u0438\u045b\u0438 \u0434\u043e \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0435 \u0441\u0430\u043c\u043e\u0441\u0442\u0430\u043b\u043d\u043e (\u043d\u0438\u043a\u0430\u043a\u043e \u0441\u0435 \u043d\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u0447\u0443\u0458\u0435 \u0434\u0430 \u0441\u0435\u0434\u043d\u0435\u0442\u0435 \u0437\u0430 \u0432\u043e\u043b\u0430\u043d).<\/li>\n\n\n\n<li>\u0423\u0437\u043c\u0438\u0442\u0435 \u043b\u0435\u043a \u043f\u0440\u043e\u0442\u0438\u0432 \u0431\u043e\u043b\u043e\u0432\u0430 \u043f\u0440\u043e\u043f\u0438\u0441\u0430\u043d \u043e\u0434 \u0441\u0442\u0440\u0430\u043d\u0435 \u043b\u0435\u043a\u0430\u0440\u0430. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u0443\u0437\u0438\u043c\u0430\u0442\u0438 \u0438\u0441\u043a\u0459\u0443\u0447\u0438\u0432\u043e \u043e\u043d\u0435 \u043b\u0435\u043a\u043e\u0432\u0435 \u043a\u043e\u0458\u0435 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\u0431\u0438\u0459\u0430. \u0418\u0441\u0442\u0440\u0430\u0436\u0438\u0442\u0435 \u0441\u0430\u0441\u0442\u0430\u0432 \u0447\u0430\u0458\u0430. \u041d\u0435\u043a\u0435 \u0431\u0438\u0459\u043a\u0435 \u043c\u043e\u0433\u0443 \u0434\u0443\u0433\u043e\u0440\u043e\u0447\u043d\u043e \u0443\u0437\u0440\u043e\u043a\u043e\u0432\u0430\u0442\u0438 \u043f\u0440\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u043e\u0440\u043e\u0452\u0430\u0458, \u043f\u043e\u0432\u0438\u0441\u0438\u0442\u0438 \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a \u0438 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0443\u0442\u0438\u0446\u0430\u0442\u0438 \u043d\u0430 \u043f\u043b\u043e\u0434.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1024x683.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7389\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-swimming-eyes-closed_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0458\u0430\u0432\u0430 \u0431\u043e\u043b\u043e\u0432\u0430 \u043a\u043e\u0458\u0438 \u043d\u0438\u0441\u0443 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u043c\u043e\u0436\u0435 \u0441\u0435 \u0438\u0437\u0431\u0435\u045b\u0438. \u0417\u0430 \u0442\u043e \u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0438 \u043f\u0440\u0438\u0441\u0442\u0443\u043f \u043e\u0431\u0430\u0432\u0459\u0430\u045a\u0443 \u0441\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u0438\u0445 \u0437\u0430\u0434\u0430\u0442\u0430\u043a\u0430. \u041a\u0430\u043e \u043f\u0440\u0435\u0432\u0435\u043d\u0446\u0438\u0458\u0430 \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u043e \u0458\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u0438 \u0441\u043b\u0435\u0434\u0435\u045b\u0435 \u043c\u0435\u0440\u0435:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u041d\u043e\u0441\u0438\u0442\u0435 \u043f\u043e\u0458\u0430\u0441 \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u0447\u0435\u043d \u0437\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0443 \u043f\u0440\u0435\u043c\u0430 \u0432\u0430\u0448\u0435\u043c \u0442\u0435\u0440\u043c\u0438\u043d\u0443. \u041e\u043d \u045b\u0435 \u043f\u043e\u043c\u043e\u045b\u0438 \u0443 \u043f\u043e\u0434\u0440\u0448\u0446\u0438 \u0441\u0442\u043e\u043c\u0430\u043a\u0430, \u0441\u043c\u0430\u045a\u0438\u0442\u0438 \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0435 \u0437\u0430 \u0432\u0430\u0440\u0435\u045a\u0435 \u0438 \u043c\u043e\u043a\u0440\u0435\u045a\u0435, \u0438 \u043e\u0441\u043b\u043e\u0431\u043e\u0434\u0438\u0442\u0438 \u043a\u0438\u0447\u043c\u0443.<\/li>\n\n\n\n<li>\u0418\u0437\u0431\u0435\u0433\u0430\u0432\u0430\u0458\u0442\u0435 \u0442\u0435\u0448\u043a\u043e \u0441\u0432\u0430\u0440\u0459\u0438\u0432\u0443 \u0445\u0440\u0430\u043d\u0443. \u0422\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u0458\u0435 \u0432\u0430\u0436\u043d\u043e \u0443\u043e\u043f\u0448\u0442\u0435 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0430\u0442\u0438 \u0438\u0441\u0445\u0440\u0430\u043d\u0443. \u0411\u043e\u0459\u0435 \u0458\u0435 \u043d\u0435 \u043a\u043e\u043d\u0437\u0443\u043c\u0438\u0440\u0430\u0442\u0438 \u043c\u043d\u043e\u0433\u043e \u0441\u0432\u0435\u0436\u0435\u0433 \u0432\u043e\u045b\u0430, \u0438\u0437\u0431\u0435\u0433\u0430\u0432\u0430\u0442\u0438 \u0459\u0443\u0442\u0443 \u0445\u0440\u0430\u043d\u0443, \u043f\u043e\u043b\u0443\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0435 \u0438 \u0441\u043b\u0438\u0447\u043d\u043e.<\/li>\n\n\n\n<li>\u041d\u043e\u0441\u0438\u0442\u0435 \u0438\u0441\u043a\u0459\u0443\u0447\u0438\u0432\u043e \u0443\u0434\u043e\u0431\u043d\u0443 \u043e\u0431\u0443\u045b\u0443 \u0438 \u043e\u0434\u0435\u045b\u0443.<\/li>\n\n\n\n<li>\u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u0435 \u043d\u043e\u0448\u0435\u045a\u0435 \u0442\u0435\u0448\u043a\u0438\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0430 \u0438 \u0438\u0437\u0430\u0431\u0435\u0440\u0438\u0442\u0435 \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0438 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430.<\/li>\n\n\n\n<li>\u0422\u0440\u0443\u0434\u0438\u0442\u0435 \u0441\u0435 \u0434\u0430 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u043d\u0435\u0440\u0432\u043e\u0437\u043d\u0438. \u0421\u0442\u0440\u0435\u0441 \u043c\u043e\u0436\u0435 \u0431\u0438\u0442\u0438 \u0458\u0435\u0434\u0430\u043d \u043e\u0434 \u0440\u0430\u0437\u043b\u043e\u0433\u0430 \u043f\u043e\u0458\u0430\u0432\u0435 \u0432\u0443\u0447\u043d\u0438\u0445 \u0431\u043e\u043b\u043e\u0432\u0430 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0432\u0430\u043a\u043e\u0434\u043d\u0435\u0432\u043d\u043e\u043c \u0431\u0440\u0438\u0433\u043e\u043c \u043e \u0441\u0432\u043e\u043c \u0437\u0434\u0440\u0430\u0432\u0459\u0443, \u0437\u043d\u0430\u0447\u0430\u0458\u043d\u043e \u0441\u043c\u0430\u045a\u0443\u0458\u0435\u0442\u0435 \u0440\u0438\u0437\u0438\u043a \u043e\u0434 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u043d\u0438\u0445 \u043e\u0441\u0435\u045b\u0430\u0458\u0430, \u043a\u0430\u043e \u0438 \u043f\u043e\u0458\u0430\u0432\u0435 \u043f\u0430\u0442\u043e\u043b\u043e\u0448\u043a\u0438\u0445 \u0441\u0442\u0430\u045a\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-1024x682.jpg\" alt=\"\u0412\u0443\u0447\u0430\u043d \u0431\u043e\u043b \u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0443 \u0442\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435\" class=\"wp-image-7388\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-1024x682.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2021\/08\/pregnant-woman-having-fetal-monitoring-by-doctor_53876-14759.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\">\u041a\u0430\u0434\u0430 \u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0438 \u0441\u0435 \u0441\u0442\u0440\u0443\u0447\u045a\u0430\u0446\u0438\u043c\u0430<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043d\u0435\u043a\u0430\u0434 \u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u043e\u0434\u043c\u0430\u0445 \u0441\u0435 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0438 \u043b\u0435\u043a\u0430\u0440\u0443 \u0438\u043b\u0438 \u0437\u0430\u043a\u0430\u0437\u0430\u0442\u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0458\u0443 \u043d\u0430 \u0441\u043b\u0435\u0434\u0435\u045b\u0435\u043c \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0443. \u0425\u0438\u0442\u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u0458\u0430 \u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u0430 \u0430\u043a\u043e \u0441\u0435 \u0431\u043e\u043b\u043e\u0432\u0438 \u043f\u043e\u0458\u0430\u0447\u0430\u0432\u0430\u0458\u0443, \u043f\u043e\u0458\u0430\u0432\u0459\u0443\u0458\u0443 \u0441\u0435 \u0438\u0441\u0446\u0435\u0434\u0446\u0438 \u0441\u0430 \u043f\u0440\u0438\u043c\u0435\u0441\u0430\u043c\u0430 \u043a\u0440\u0432\u0438, \u0441\u0442\u0430\u045a\u0435 \u0458\u0435 \u043f\u0440\u0430\u045b\u0435\u043d\u043e \u043f\u043e\u0432\u0438\u0448\u0435\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u043c \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u043c\u0430. \u0423 \u0442\u0438\u043c \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438\u043c\u0430 \u0442\u0440\u0435\u0431\u0430 \u043f\u043e\u0437\u0432\u0430\u0442\u0438 \u0445\u0438\u0442\u043d\u0443 \u043f\u043e\u043c\u043e\u045b \u0438 \u043f\u0440\u043e\u045b\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u0442\u0430\u043d \u043f\u0440\u0435\u0433\u043b\u0435\u0434.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043a\u043e \u0443 \u0442\u043e\u043a\u0443 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u043e\u0441\u0435\u045b\u0430\u0442\u0435 \u043f\u043e\u0432\u043b\u0430\u0447\u0435\u045a\u0435 \u0443 \u0434\u043e\u045a\u0435\u043c \u0441\u0442\u043e\u043c\u0430\u043a\u0443, \u0430\u043b\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043d\u0438\u0441\u0443 \u043e\u0448\u0442\u0440\u0438 \u0438 \u043d\u0435\u043c\u0430 \u043f\u0440\u0430\u0442\u0435\u045b\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430, \u0442\u0435 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u043d\u043e\u0441\u0442\u0438 \u0442\u0440\u0435\u0431\u0430 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0430\u0442\u0438 \u0441 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u043e\u043c \u0442\u043e\u043a\u043e\u043c \u0441\u043b\u0435\u0434\u0435\u045b\u0435 \u043f\u043e\u0441\u0435\u0442\u0435. \u041b\u0435\u043a\u0430\u0440 \u043c\u043e\u0436\u0435 \u043f\u0440\u043e\u043f\u0438\u0441\u0430\u0442\u0438 \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0435 \u043b\u0435\u043a\u043e\u0432\u0435 \u043f\u0440\u043e\u0442\u0438\u0432 \u0431\u043e\u043b\u043e\u0432\u0430 \u0438 \u0434\u0430\u0442\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u043a\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0443 \u0432\u0430\u0448\u0435\u0433 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u043e\u0433 \u0441\u0442\u0430\u045a\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435, \u0447\u0430\u043a \u0438 \u043c\u0430\u045a\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u043c\u043e\u0433\u0443 \u0438\u0437\u0430\u0437\u0432\u0430\u0442\u0438 \u0437\u0430\u0431\u0440\u0438\u043d\u0443\u0442\u043e\u0441\u0442 \u043a\u043e\u0434 \u0431\u0443\u0434\u0443\u045b\u0435 \u043c\u0430\u0458\u043a\u0435. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u043d\u0430\u043f\u043e\u043c\u0435\u043d\u0443\u0442\u0438 \u0434\u0430 \u0442\u043e \u043d\u0438\u0458\u0435 \u0431\u0435\u0437 \u0440\u0430\u0437\u043b\u043e\u0433\u0430. \u0423 \u043d\u0435\u043a\u0438\u043c \u0441\u043b\u0443\u0447\u0430\u0458\u0435\u0432\u0438\u043c\u0430 \u0432\u0443\u0447\u043d\u0438 \u0431\u043e\u043b\u043e\u0432\u0438&#8230;<\/p>\n","protected":false},"author":11,"featured_media":7391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[733],"tags":[],"class_list":["post-10417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trudnoca-sr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0422\u0443\u043f\u0438 \u0431\u043e\u043b\u043e\u0432\u0438 \u0443 \u0434\u043e\u045a\u0435\u043c \u0434\u0435\u043b\u0443 \u0441\u0442\u043e\u043c\u0430\u043a\u0430 - \u043a\u0430\u0434\u0430 \u043f\u0440\u0435\u0441\u0442\u0430\u0458\u0443 \u0431\u0438\u0442\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0438 \u0438 \u043f\u043e\u0441\u0442\u0430\u0458\u0443 \u043e\u043f\u0430\u0441\u043d\u0438 \u0437\u0430 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