{"id":10149,"date":"2020-11-24T15:12:50","date_gmt":"2020-11-24T12:12:50","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=829"},"modified":"2025-06-01T13:34:11","modified_gmt":"2025-06-01T10:34:11","slug":"odmor-za-majke-koje-doje","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/sr\/odmor-za-majke-koje-doje\/","title":{"rendered":"\u041e\u0434\u043c\u043e\u0440 \u0437\u0430 \u043c\u0430\u0458\u043a\u0435 \u043a\u043e\u0458\u0435 \u0434\u043e\u0458\u0435"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-\">\u0421\u043f\u0430 \u0442\u0440\u0435\u0442\u043c\u0430\u043d\u0438 \u0437\u0430 \u0434\u043e\u0458\u0438\u0459\u0435<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u0442\u0432\u043e \u043d\u043e\u0441\u0438 \u043c\u043d\u043e\u0433\u043e \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u043d\u0438\u0445 \u0440\u0430\u0434\u043e\u0441\u0442\u0438, \u0430\u043b\u0438 \u043d\u0438\u0458\u0435 \u0440\u0430\u0437\u043b\u043e\u0433 \u0434\u0430 \u0437\u0430\u0431\u043e\u0440\u0430\u0432\u0438\u043c\u043e \u043d\u0430 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0430 \u0436\u0435\u043d\u0441\u043a\u0430 \u0437\u0430\u0434\u043e\u0432\u043e\u0459\u0441\u0442\u0432\u0430. \u0428\u043e\u043f\u0438\u043d\u0433, \u043e\u0434\u043b\u0430\u0441\u0446\u0438 \u0443 \u043a\u043e\u0437\u043c\u0435\u0442\u0438\u0447\u043a\u0438 \u0441\u0430\u043b\u043e\u043d, \u043a\u0430\u0444\u0438\u045b, \u0434\u0440\u0443\u0436\u0435\u045a\u0435 \u0441\u0430 \u043f\u0440\u0438\u0458\u0430\u0442\u0435\u0459\u0438\u0446\u0430\u043c\u0430 &#8211; \u0441\u0432\u0435 \u0442\u043e <a href=\"https:\/\/momslab.app\/blog\/emocionalnoe-sostoanie-zensin-posle-rodov\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0434\u0438\u0436\u0435 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u045a\u0435<\/a> \u0438 \u0434\u0430\u0458\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u0443 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-1024x683.jpg\" alt=\"\u041e\u0434\u043c\u043e\u0440 \u0437\u0430 \u0434\u043e\u0458\u0438\u0459\u0435\" class=\"wp-image-6109\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-wellness-center_1098-5.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--1\">\u0421\u043f\u0430 \u0442\u0440\u0435\u0442\u043c\u0430\u043d\u0438 \u0437\u0430 \u043c\u0430\u043c\u0435: \u043a\u043e\u0458\u0435 \u043e\u0434\u0430\u0431\u0440\u0430\u0442\u0438?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0434\u043b\u0430\u0441\u0446\u0438 \u0443 \u0441\u043f\u0430 \u0441\u0430\u043b\u043e\u043d \u0441\u0443 \u0434\u043e\u0437\u0432\u043e\u0459\u0435\u043d\u0438 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430, \u0443\u043a\u0459\u0443\u0447\u0443\u0458\u0443\u045b\u0438 \u0438 \u0437\u0430 \u0434\u043e\u0458\u0438\u0459\u0435. \u041c\u0435\u0452\u0443 \u0434\u043e\u0437\u0432\u043e\u0459\u0435\u043d\u0438\u043c \u0438 \u043d\u0430\u0458\u0431\u0435\u0437\u0431\u0435\u0434\u043d\u0438\u0458\u0438\u043c \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u043c\u0430 \u0441\u0443 \u043a\u043b\u0430\u0441\u0438\u0447\u043d\u0435 \u043c\u0430\u0441\u0430\u0436\u0435, \u043c\u0430\u0441\u0430\u0436\u0430 \u043a\u0430\u043c\u0435\u045a\u0435\u043c, \u043f\u0438\u043b\u0438\u043d\u0433, \u043e\u0431\u043b\u043e\u0433\u0435 \u0443\u0459\u0435\u043c. \u041e\u0432\u0435 \u0443\u0441\u043b\u0443\u0433\u0435 \u0441\u0435 \u043c\u043e\u0433\u0443 \u043d\u0430\u0440\u0443\u0447\u0438\u0442\u0438 \u0431\u0435\u0437 \u043e\u043a\u043b\u0435\u0432\u0430\u045a\u0430, \u0447\u0438\u043c \u043c\u0430\u043c\u0430 \u043e\u0441\u0435\u0442\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0443 \u0434\u0430 \u0441\u0435 \u043e\u043f\u0443\u0441\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0430\u0436\u043d\u043e \u043d\u0430\u043f\u043e\u043c\u0435\u043d\u0430 \u2012 \u0431\u043e\u0459\u0435 \u0458\u0435 \u0441\u0430\u0447\u0435\u043a\u0430\u0442\u0438 1-2 \u043c\u0435\u0441\u0435\u0446\u0430 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430, \u043a\u0430\u043a\u043e \u0431\u0438 \u043e\u0440\u0433\u0430\u043d\u0438 \u0437\u0430\u0443\u0437\u0435\u043b\u0438 \u0441\u0432\u043e\u0458\u0435 \u043c\u0435\u0441\u0442\u043e \u0438 \u043c\u0430\u043d\u0438\u043f\u0443\u043b\u0430\u0446\u0438\u0458\u0435 \u043d\u0435 \u0431\u0438 \u0434\u043e\u0432\u0435\u043b\u0435 \u0434\u043e \u045a\u0438\u0445\u043e\u0432\u043e\u0433 \u043f\u043e\u043c\u0435\u0440\u0430\u045a\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mladim mamama su svakako dozvoljeni banje, saune i druge sli\u010dne procedure. Jedina napomena \u2012 treba pa\u017eljivo pratiti svoje stanje i izbegavati pregrevanje.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\">\u0160ta se ne preporu\u010duje dojiljama?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ritam \u017eivota mladih dojilja je specifi\u010dan. \u010cesto je postporo\u0111ajni period povezan sa pogor\u0161anjem starih bolesti i pojavom novih. Stoga na listi ne\u017eeljenih procedura nisu samo one opasne po zdravlje, ve\u0107 i jednostavno neprijatne i bolne. Suvi\u0161an stres dojilji nije potreban.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iz istog razloga se ne preporu\u010duje raditi injekcione i laserske procedure nakon poro\u0111aja, kao i sve varijacije sa primenom struje, ultraljubi\u010dastog zra\u010denja, anticelulit masa\u017ee i bolnih vrsta epilacija.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne\u017eeljenim procedurama uvek postoji alternativa. Tako \u0107e za ko\u017eu biti korisne maske, oblozi, lagane masa\u017ee, ultrazvu\u010dno \u010di\u0161\u0107enje, kozmetika za negu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043e\u0441\u0442\u0438\u043c\u0443\u043b\u0430\u0446\u0438\u0458\u0443 \u2012 \u0443\u0434\u0430\u0440\u0438 \u043c\u0438\u0448\u0438\u045b\u0430 \u0441\u0442\u0440\u0443\u0458\u043e\u043c \u2012 \u0431\u043e\u0459\u0435 \u0458\u0435 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0438 \u043f\u043e\u0442\u043f\u0443\u043d\u0438\u043c \u0444\u0438\u0437\u0438\u0447\u043a\u0438\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438\u043c\u0430. \u041e\u0434\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c \u043f\u043e\u043c\u043e\u045b\u0438 \u045b\u0435 \u0432\u0430\u043c \u043e\u0434\u0430\u0431\u0440\u0430\u0442\u0438 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0441\u0442\u0438 <a href=\"https:\/\/momslab.app\/\">\u043e\u043d\u043b\u0430\u0458\u043d \u043a\u0443\u0440\u0441\u0430<\/a>. \u0422\u0430\u043a\u043e \u045b\u0435 \u043c\u0438\u0448\u0438\u045b\u0438 \u0434\u043e\u0431\u0438\u0442\u0438 \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u043e \u043e\u043f\u0442\u0435\u0440\u0435\u045b\u0435\u045a\u0435 \u0438 \u0431\u0440\u0436\u0435 \u0441\u0435 \u043e\u043f\u043e\u0440\u0430\u0432\u0438\u0442\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"653\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-1024x653.jpg\" alt=\"\u041e\u0434\u043c\u043e\u0440 \u0437\u0430 \u0434\u043e\u0458\u0438\u0459\u0435\" class=\"wp-image-6111\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-1024x653.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-300x191.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-768x490.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-100x64.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075-700x446.jpg 700w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/woman-enjoying-relaxing-bubble-bath_23-2149122075.jpg 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--3\">\u041a\u0443\u045b\u043d\u0435 \u0441\u043f\u0430-\u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0435 \u0437\u0430 \u043c\u0430\u043c\u0435<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0458\u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u0438\u0458\u0430 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u043a\u043e\u0458\u0443 \u043d\u0435 \u0441\u0430\u043c\u043e \u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435, \u0432\u0435\u045b \u0438 \u043c\u043e\u0440\u0430\u0442\u0435 \u0440\u0430\u0434\u0438\u0442\u0438 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u2012 \u0442\u043e \u0458\u0435 \u0445\u0438\u0434\u0440\u043e\u043c\u0430\u0441\u0430\u0436\u0430. \u0420\u0430\u0434\u0438 \u0441\u0435 \u043f\u043e\u043c\u043e\u045b\u0443 \u043c\u043b\u0430\u0437\u0430 \u0438\u0437 \u0442\u0443\u0448 \u043d\u0430\u0441\u0442\u0430\u0432\u043a\u0430. \u041f\u043e \u0436\u0435\u0459\u0438 \u0441\u0435 \u0440\u0435\u0433\u0443\u043b\u0438\u0448\u0435 \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a \u0432\u043e\u0434\u0435 \u0438 \u0443\u0434\u0430\u0459\u0435\u043d\u043e\u0441\u0442 \u0434\u043e \u0442\u0435\u043b\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u0438\u0434\u0440\u043e\u043c\u0430\u0441\u0430\u0436\u0430 \u0433\u0440\u0443\u0434\u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0448\u0435 \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0458\u0443, \u0430 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0437\u0430 \u043d\u043e\u0433\u0435, \u0431\u0443\u0442\u0438\u043d\u0435 \u0438 \u0437\u0430\u0434\u045a\u0438\u0446\u0443 \u043f\u043e\u0431\u043e\u0459\u0448\u0430\u0432\u0430 \u0446\u0438\u0440\u043a\u0443\u043b\u0430\u0446\u0438\u0458\u0443 \u043a\u0440\u0432\u0438 \u0443 \u0442\u043e\u0458 \u0437\u043e\u043d\u0438, \u043e\u0442\u043a\u043b\u0430\u045a\u0430 \u0443\u043c\u043e\u0440 \u0438 \u0441\u043f\u0440\u0435\u0447\u0430\u0432\u0430 \u043e\u0442\u043e\u043a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043a\u043e\u043d \u0448\u0442\u043e \u0441\u0435 \u043b\u043e\u0445\u0438\u0458\u0435 \u0437\u0430\u0432\u0440\u0448\u0435, \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0436\u0438\u0432\u0430\u0442\u0438 \u0443 \u0442\u043e\u043f\u043b\u043e\u0458 \u043a\u0443\u043f\u043a\u0438 \u0441\u0430 \u043c\u043e\u0440\u0441\u043a\u043e\u043c \u0441\u043e\u0459\u0443 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0440\u0438\u0458\u0430\u0442\u043d\u0438\u043c \u0434\u043e\u0434\u0430\u0446\u0438\u043c\u0430. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u0437\u0430\u043f\u0430\u043c\u0442\u0438\u0442\u0438 \u0434\u0430 \u043f\u0440\u0435\u0432\u0440\u0443\u045b\u0430 \u043a\u0443\u043f\u043a\u0430 \u043c\u043e\u0436\u0435 \u0438\u0437\u0430\u0437\u0432\u0430\u0442\u0438 \u043a\u0440\u0432\u0430\u0440\u0435\u045a\u0435 \u0438 \u043f\u043e\u0432\u0438\u0448\u0435\u043d \u043f\u0440\u0438\u0442\u0438\u0441\u0430\u043a. \u0422\u0430\u043a\u043e\u0452\u0435 \u0441\u0435 \u043d\u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u0447\u0443\u0458\u0435 \u0434\u0430 \u0441\u0435 \u043a\u0443\u043f\u043a\u0430 \u0434\u0443\u0436\u0435 \u043a\u043e\u0440\u0438\u0441\u0442\u0438 &#8211; \u0434\u043e\u0432\u043e\u0459\u043d\u043e \u0458\u0435 \u0443\u0436\u0438\u0432\u0430\u0442\u0438 10 \u043c\u0438\u043d\u0443\u0442\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u043f\u0443\u0441\u0442\u0438\u0442\u0438 \u0441\u0435 \u0431\u0435\u0437 \u043e\u043c\u0435\u0442\u0430\u045a\u0430 \u0443 \u043a\u0443\u045b\u043d\u0438\u043c \u043f\u043e\u0441\u043b\u043e\u0432\u0438\u043c\u0430 \u043c\u043e\u0436\u0435 \u043f\u043e\u043c\u043e\u045b\u0438 \u043a\u0443\u043f\u043a\u0430 \u0437\u0430 \u043d\u043e\u0433\u0435. \u0417\u0431\u043e\u0433 \u043a\u043e\u0440\u0438\u0441\u0442\u0438 \u0438 \u0430\u0440\u043e\u043c\u0435 \u0443 \u0432\u043e\u0434\u0443 \u0441\u0435 \u0434\u043e\u0434\u0430\u0458\u0443 \u0435\u0442\u0435\u0440\u0438\u0447\u043d\u0430 \u0443\u0459\u0430 \u0438 \u043e\u0434\u0432\u0430\u0440\u0438 \u0431\u0438\u0459\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u043a \u0441\u0435 \u043d\u043e\u0433\u0435 \u043f\u0430\u0440\u0435, \u043c\u0430\u043c\u0430 \u043c\u043e\u0436\u0435 \u0459\u0443\u0459\u0430\u0442\u0438 \u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0438 \u0431\u0435\u0431\u0443, \u0431\u0430\u0432\u0438\u0442\u0438 \u0441\u0435 \u0440\u0443\u0447\u043d\u0438\u043c \u0440\u0430\u0434\u043e\u043c, \u0438\u043b\u0438 \u043d\u0435\u0448\u0442\u043e \u0441\u043e\u0440\u0442\u0438\u0440\u0430\u0442\u0438. \u041f\u0440\u0430\u0432\u0435\u045b\u0438 \u043a\u0443\u043f\u043a\u0443 \u0443 \u0441\u043b\u043e\u0431\u043e\u0434\u043d\u043e \u0432\u0440\u0435\u043c\u0435, \u043c\u043e\u0436\u0435\u0442\u0435 \u0433\u043b\u0435\u0434\u0430\u0442\u0438 \u043e\u043c\u0438\u0459\u0435\u043d\u0438 \u0444\u0438\u043b\u043c \u0438\u043b\u0438 \u043d\u0430\u043d\u043e\u0441\u0438\u0442\u0438 \u043c\u0430\u0441\u043a\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u0435 \u0434\u0435\u043b\u043e\u0432\u0435 \u0442\u0435\u043b\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u0442\u043e\u0458\u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0458\u0430\u043d\u0442\u0438 \u0434\u043e\u043c\u0430\u045b\u0438\u0445 \u043c\u0430\u0441\u043a\u0438 \u0438 \u043f\u0438\u043b\u0438\u043d\u0433\u0430. \u041c\u043e\u0433\u0443 \u0441\u0435 \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0430\u0442\u0438 \u0441\u0430\u043c\u043e\u0441\u0442\u0430\u043b\u043d\u043e \u0438\u043b\u0438 \u043a\u0443\u043f\u043e\u0432\u0430\u0442\u0438 \u0443 \u0441\u043f\u0435\u0446\u0438\u0458\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u0438\u043c \u043f\u0440\u043e\u0434\u0430\u0432\u043d\u0438\u0446\u0430\u043c\u0430. \u0417\u0430 \u0441\u0432\u0430\u043a\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043f\u043e\u0441\u0442\u043e\u0458\u0438 \u043e\u0434\u0433\u043e\u0432\u0430\u0440\u0430\u0458\u0443\u045b\u0438 \u0440\u0435\u0446\u0435\u043f\u0442.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0432\u0430\u043a\u0430 \u043c\u0430\u043c\u0430 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u043f\u0440\u043e\u043d\u0430\u0452\u0435 \u0432\u0440\u0435\u043c\u0435 \u0437\u0430 \u043e\u0434\u043c\u043e\u0440 \u0458\u0435\u0440 \u0458\u0435 \u045a\u043e\u0458 \u043e\u0434\u043c\u0430\u0440\u0430\u045a\u0435 \u043d\u0430\u0458\u043f\u043e\u0442\u0440\u0435\u0431\u043d\u0438\u0458\u0435. \u041e\u0434\u0433\u0430\u0458\u0430\u0442\u0438 \u0434\u0435\u0442\u0435 \u0458\u0435 \u0442\u0435\u0436\u0430\u043a \u0440\u0430\u0434 \u043a\u043e\u0458\u0438 \u043e\u0434\u0443\u0437\u0438\u043c\u0430 \u0441\u043d\u0430\u0433\u0443 \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0443. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 <a href=\"https:\/\/momslab.app\/\">\u043e\u043d\u043b\u0430\u0458\u043d-\u043a\u0443\u0440\u0441\u0430<\/a> \u045b\u0435 \u043e\u0431\u0458\u0430\u0441\u043d\u0438\u0442\u0438 \u043a\u0430\u043a\u043e \u0434\u0430 \u043d\u0435 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\u0434\u0440\u0443\u0436\u0435\u045a\u0435&#8230;<\/p>\n","protected":false},"author":11,"featured_media":6112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[730],"tags":[],"class_list":["post-10149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mame-posle-porodjaja-sr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0421\u043f\u0430-\u0442\u0440\u0435\u0442\u043c\u0430\u043d\u0438 \u0437\u0430 \u043c\u0430\u043c\u0435: \u043f\u0440\u0435\u043f\u043e\u0440\u0443\u043a\u0435 \u043d\u0430 momslab.com<\/title>\n<meta name=\"description\" content=\"\u041d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u043d\u0435\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u0442\u0440\u0435\u0431\u0430 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