{"id":10069,"date":"2020-11-21T22:34:18","date_gmt":"2020-11-21T19:34:18","guid":{"rendered":"https:\/\/momslab.app\/blog\/?p=647"},"modified":"2025-06-01T13:17:28","modified_gmt":"2025-06-01T10:17:28","slug":"emocionalno-stanje-zena-posle-porodaja","status":"publish","type":"post","link":"https:\/\/momslab.app\/blog\/sr\/emocionalno-stanje-zena-posle-porodaja\/","title":{"rendered":"\u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"h-\">\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 \u043e\u043f\u043e\u0440\u0430\u0432\u0430\u043a \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0435 \u043f\u043e\u0441\u043b\u0435 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\u043f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0430? \u041a\u043e\u043b\u0438\u043a\u043e \u0431\u0440\u0437\u043e \u0434\u043e\u043b\u0430\u0437\u0438 \u0434\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u043e\u0433 \u043e\u043f\u043e\u0440\u0430\u0432\u043a\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--1\">\u0417\u0430\u0448\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u0434\u043e\u043b\u0430\u0437\u0438 \u0434\u043e \u043f\u043b\u0430\u043a\u0430\u045a\u0430?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u043e\u043a\u043e\u043c \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0435 \u0443 \u0442\u0435\u043b\u0443 \u0441\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u043b\u043e \u0432\u0435\u043b\u0438\u043a\u0430 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438 \u0435\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430. \u041e\u043d\u0438 \u0438\u043c\u0430\u0458\u0443 \u0441\u043c\u0438\u0440\u0443\u0458\u0443\u045b\u0435 \u0434\u0435\u0458\u0441\u0442\u0432\u043e. \u041f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u045a\u0438\u0445\u043e\u0432 \u043d\u0438\u0432\u043e \u043e\u043f\u0430\u0434\u0430 \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u0443. \u041f\u043e\u0447\u0438\u045a\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u045a\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430 &#8211; \u0445\u043e\u0440\u043c\u043e\u043d\u0430 \u043e\u0434\u0433\u043e\u0432\u043e\u0440\u043d\u043e\u0433 \u0437\u0430 \u043f\u043e\u0458\u0430\u0432\u0443 \u043c\u0430\u0458\u0447\u0438\u043d\u043e\u0433 \u043c\u043b\u0435\u043a\u0430. \u0420\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u045a\u0435 \u0436\u0435\u043d\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u0443 \u043f\u0440\u0432\u043e \u0432\u0440\u0435\u043c\u0435 \u043b\u0438\u0447\u0438 \u043d\u0430 \u0432\u043e\u0436\u045a\u0443 \u043d\u0430 \u0430\u043c\u0435\u0440\u0438\u0447\u043a\u0438\u043c \u0442\u043e\u0431\u043e\u0433\u0430\u043d\u0438\u043c\u0430. \u0417\u0430\u0442\u0438\u043c \u0441\u0435 \u043d\u0438\u0432\u043e \u0445\u043e\u0440\u043c\u043e\u043d\u0430 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0443\u0458\u0435. \u0421\u0442\u0430\u045a\u0435 \u043f\u043e\u0441\u0442\u0430\u0458\u0435 \u0441\u0442\u0430\u0431\u0438\u043b\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u0458\u0430 \u043c\u043e\u0436\u0435 \u0431\u0438\u0442\u0438 \u0441\u0443\u043f\u0440\u043e\u0442\u043d\u0430. \u041f\u0440\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u043c \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0443 \u0434\u043e\u043b\u0430\u0437\u0438 \u0434\u043e \u043e\u0441\u043b\u043e\u0431\u0430\u0452\u0430\u045a\u0430 \u0432\u0435\u043b\u0438\u043a\u0435 \u043a\u043e\u043b\u0438\u0447\u0438\u043d\u0435 \u043e\u043a\u0441\u0438\u0442\u043e\u0446\u0438\u043d\u0430. \u0416\u0435\u043d\u0430 \u043e\u0441\u0435\u045b\u0430 \u043d\u0430\u043b\u0435\u0442 \u0441\u043d\u0430\u0433\u0435 \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435 \u043f\u0440\u0432\u0438\u0445 \u0434\u0430\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430, \u0441\u043f\u0440\u0435\u043c\u043d\u0430 \u0458\u0435 \n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435\u0437\u0430\u0434\u043e\u0432\u043e\u0459\u0441\u0442\u0432\u043e \u0438 \u043f\u043b\u0430\u0447\u0459\u0438\u0432\u043e\u0441\u0442 \u043a\u043e\u0434 \u0436\u0435\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 &#8211; \u043d\u043e\u0440\u043c\u0430\u043b\u0430\u043d \u043f\u0440\u043e\u0446\u0435\u0441 \u043e\u043f\u043e\u0440\u0430\u0432\u043a\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u0442\u0438\u043c \u0441\u043b\u0435\u0434\u0438 \u043f\u0435\u0440\u0438\u043e\u0434 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0458\u0435 \u043d\u0430 \u0443\u043b\u043e\u0433\u0443 \u043c\u0430\u0458\u043a\u0435. \u041d\u0435\u0440\u0432\u043e\u0437\u0430 \u043c\u043e\u0436\u0435 \u043f\u0440\u0435\u0440\u0430\u0441\u0442\u0438 \u0443 \u043f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0443 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-1024x683.jpg\" alt=\"\u041f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0430\" class=\"wp-image-5810\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-1_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0430 \u0441\u0435 \u043c\u0430\u043d\u0438\u0444\u0435\u0441\u0442\u0443\u0458\u0435 \u043f\u043e\u0442\u0438\u0448\u0442\u0435\u043d\u043e \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u043e \u0441\u0442\u0430\u045a\u0435, \u043f\u043b\u0430\u0447\u0459\u0438\u0432\u043e\u0441\u0442, \u043d\u0435\u0436\u0435\u0459\u0430 \u0434\u0430 \u0441\u0435 \u0432\u0438\u0452\u0430 \u0438 \u0431\u0443\u0434\u0435 \u043f\u043e\u0440\u0435\u0434 \u0434\u0435\u0442\u0435\u0442\u0430, \u043c\u043e\u0433\u0443\u045b\u0430 \u0441\u0443 \u0430\u0433\u0440\u0435\u0441\u0438\u0458\u0430, \u0459\u0443\u0442\u045a\u0430, \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0459\u0438\u0432\u043e\u0441\u0442.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\">\u041a\u0430\u043a\u043e \u043f\u0440\u0435\u043f\u043e\u0437\u043d\u0430\u0442\u0438 \u043f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0443 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0443?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0435 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u0432\u0430\u0440\u0438\u0440\u0430. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u0440\u0430\u0437\u043b\u0438\u043a\u043e\u0432\u0430\u0442\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435, \u043a\u043e\u0458\u0435 \u045b\u0435 \u043f\u0440\u043e\u045b\u0438 \u0441 \u0432\u0440\u0435\u043c\u0435\u043d\u043e\u043c, \u043e\u0434 \u043e\u043d\u043e\u0433\u0430 \u043f\u0440\u0438 \u043a\u043e\u0458\u0435\u043c \u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e \u0437\u0430\u0442\u0440\u0430\u0436\u0438\u0442\u0438 \u043f\u043e\u043c\u043e\u045b.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h--3\">\u0417\u043d\u0430\u0446\u0438<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435\u0443\u0440\u0430\u043b\u0433\u0438\u0458\u0430.<\/li>\n\n\n\n<li>\u0418\u0437\u043e\u0441\u0442\u0430\u043d\u0430\u043a \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0458\u0435 \u0438\u043b\u0438 \u043f\u043e\u0440\u0435\u043c\u0435\u045b\u0430\u0458 \u0446\u0438\u043a\u043b\u0443\u0441\u0430.<\/li>\n\n\n\n<li>\u0413\u043b\u0430\u0432\u043e\u0431\u043e\u0459\u0430 (\u0447\u0430\u043a \u0438 \u043c\u0438\u0433\u0440\u0435\u043d\u0435).<\/li>\n\n\n\n<li>\u0412\u0440\u0442\u043e\u0433\u043b\u0430\u0432\u0438\u0446\u0430, \u0447\u0435\u0441\u0442\u043e \u0443\u0431\u0440\u0437\u0430\u043d \u0440\u0430\u0434 \u0441\u0440\u0446\u0430.<\/li>\n\n\n\n<li>\u0421\u0432\u0440\u0430\u0431.<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u043c\u0435\u043d\u0430 \u0430\u043f\u0435\u0442\u0438\u0442\u0430 \u0443 \u0431\u0438\u043b\u043e \u043a\u043e\u043c \u043f\u0440\u0430\u0432\u0446\u0443 \u0438 <a href=\"https:\/\/momslab.app\/blog\/problemy-s-kisecnikom-posle-rodov\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0434\u0440\u0443\u0433\u0438 \u043f\u043e\u0440\u0435\u043c\u0435\u045b\u0430\u0458\u0438 \u0443 \u0440\u0430\u0434\u0443 \u0434\u0438\u0433\u0435\u0441\u0442\u0438\u0432\u043d\u043e\u0433 \u0442\u0440\u0430\u043a\u0442\u0430<\/a>.<\/li>\n\n\n\n<li>\u041a\u043e\u0448\u043c\u0430\u0440\u0438, \u043d\u0435\u0441\u0430\u043d\u0438\u0446\u0430, \u043c\u0438\u0441\u043b\u0438 \u043e \u0441\u0443\u0438\u0446\u0438\u0434\u0443, \u043d\u0430\u043d\u043e\u0448\u0435\u045a\u0435 \u0448\u0442\u0435\u0442\u0435 \u0441\u0435\u0431\u0438 \u0438\u043b\u0438 \u0434\u0435\u0442\u0435\u0442\u0443.<\/li>\n\n\n\n<li>\u0421\u043c\u0430\u045a\u0435\u043d \u043b\u0438\u0431\u0438\u0434\u043e \u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u0445 \u043e\u0434 \u0441\u0435\u043a\u0441\u0430 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430.<\/li>\n\n\n\n<li>\u0422\u0435\u0448\u043a\u043e \u0458\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0441\u0430\u0442\u0438 \u0441\u0435.<\/li>\n\n\n\n<li>\u041f\u043e\u0432\u0435\u045b\u0430\u043d \u0443\u043c\u043e\u0440, \u043d\u0438\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u0430\u043a \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0435.<\/li>\n\n\n\n<li>\u0416\u0430\u043b\u0431\u0435 \u043d\u0430 \u0431\u043e\u043b\u0435\u0441\u0442, \u0430\u043b\u0438 \u043b\u0435\u043a\u0430\u0440\u0438 \u043d\u0435 \u043c\u043e\u0433\u0443 \u043d\u0438\u0448\u0442\u0430 \u0434\u0430 \u043f\u0440\u043e\u043d\u0430\u0452\u0443.<\/li>\n\n\n\n<li>\u041d\u0438\u0441\u043a\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u0443\u0437\u0434\u0430\u045a\u0435 \u0438 \u043d\u0435\u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442 \u0443 \u0441\u0435\u0431\u0435, \u043e\u0441\u0435\u045b\u0430\u0458 \u043a\u0440\u0438\u0432\u0438\u0446\u0435.<\/li>\n\n\n\n<li>\u0422\u0443\u0433\u0430, \u0430\u043f\u0430\u0442\u0438\u0458\u0430, \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u043e \u0441\u0442\u0430\u045a\u0435.<\/li>\n\n\n\n<li>\u041d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 <a href=\"https:\/\/momslab.app\/blog\/motivacia-dla-mamy-rekomendacii-dla-dekreta\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0436\u0438\u0432\u043e\u0442 \u0458\u0435 \u0438\u0437\u0433\u0443\u0431\u0438\u043e \u0441\u043c\u0438\u0441\u0430\u043e<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--4\">\u0417\u0430\u0448\u0442\u043e \u0441\u0435 \u0458\u0430\u0432\u0459\u0430 \u043f\u043e\u0441\u0442\u043f\u043e\u0440\u043e\u0452\u0430\u0458\u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0430?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0440\u043e\u0452\u0430\u0458 \u043d\u0435 \u0438\u0437\u0430\u0437\u0438\u0432\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0458\u0443. \u040a\u0438\u0445\u043e\u0432 \u0443\u0437\u0440\u043e\u043a \u0441\u0443 \u0441\u0442\u0440\u0435\u0441\u043d\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0438\u0437\u0430\u043a \u0435\u043a\u043e\u043d\u043e\u043c\u0441\u043a\u0438 \u0438 \u0441\u043e\u0446\u0438\u0458\u0430\u043b\u043d\u0438 \u0441\u0442\u0430\u0442\u0443\u0441 \u043f\u043e\u0440\u043e\u0434\u0438\u0446\u0435.<\/li>\n\n\n\n<li>\u0422\u0435\u0448\u043a\u0430 \u0442\u0440\u0443\u0434\u043d\u043e\u045b\u0430 \u0438\/\u0438\u043b\u0438 \u043f\u043e\u0440\u043e\u0452\u0430\u0458.<\/li>\n\n\n\n<li>\u0423\u0440\u043e\u0452\u0435\u043d\u0430 \u0431\u043e\u043b\u0435\u0441\u0442 \u0434\u0435\u0442\u0435\u0442\u0430.<\/li>\n\n\n\n<li>\u041d\u0435\u0434\u043e\u0432\u043e\u0459\u043d\u0430 \u043f\u043e\u0434\u0440\u0448\u043a\u0430 \u043f\u043e\u0440\u043e\u0434\u0438\u0446\u0435.<\/li>\n\n\n\n<li>\u0416\u0435\u043d\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 \u043d\u0438\u0458\u0435 \u0441\u043f\u0440\u0435\u043c\u043d\u0430.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--5\">\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0430 \u0441\u043f\u0440\u0435\u043c\u043d\u043e\u0441\u0442<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u043f\u0440\u0435\u043c\u043d\u043e\u0441\u0442 \u0442\u0435\u043b\u0430. \u0416\u0435\u043d\u0430 \u0441\u043c\u0430\u0442\u0440\u0430 \u0434\u0430 \u0458\u0435 \u0437\u0434\u0440\u0430\u0432\u0430, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u043c \u0458\u0435 \u0441\u043f\u0440\u0435\u043c\u0430\u043d \u0434\u0430 \u0438\u0437\u043d\u0435\u0441\u0435 \u043f\u043b\u043e\u0434.<\/li>\n\n\n\n<li>\u041a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u0430 \u0441\u043f\u0440\u0435\u043c\u043d\u043e\u0441\u0442. \u0414\u0435\u0432\u043e\u0458\u043a\u0430 \u0437\u043d\u0430 \u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0443 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u0438 \u043c\u0435\u0442\u043e\u0434\u0430\u043c\u0430 \u0441\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u045b\u0438.<\/li>\n\n\n\n<li>\u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430. \u041c\u0438\u0441\u043b\u0438 \u0434\u0430 \u0458\u0435 \u0441\u043f\u0440\u0435\u043c\u043d\u0430 \u0437\u0430 \u043f\u043e\u0440\u043e\u0452\u0430\u0458. \u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0440\u0435\u0430\u0433\u0443\u0458\u0435 \u043d\u0430 \u043f\u0440\u043e\u043f\u0438\u0441\u0430\u043d \u043d\u0430\u0447\u0438\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u043e\u0434 \u0441\u0442\u0440\u0430\u043d\u0435 \u043b\u0435\u043a\u0430\u0440\u0430 (\u0446\u0430\u0440\u0441\u043a\u0438 \u0440\u0435\u0437, \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438 \u043f\u043e\u0440\u043e\u0452\u0430\u0458).<\/li>\n\n\n\n<li>\u041c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u0430. \u0416\u0435\u043d\u0430 \u0436\u0435\u043b\u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0440\u043e\u0434\u0438 (\u043d\u0435 \u0431\u0438 \u0438\u0437\u0431\u0435\u0433\u043b\u0430 \u0434\u0430 \u0438\u043c\u0430 \u043c\u043e\u0433\u0443\u045b\u043d\u043e\u0441\u0442).<\/li>\n\n\n\n<li>\u041f\u043e\u0440\u043e\u0434\u0438\u0447\u043d\u0430. \u0414\u0435\u0432\u043e\u0458\u043a\u0430 \u0458\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u0430, \u0430\u043a\u043e \u045a\u0435\u043d\u0438 \u0431\u043b\u0438\u0436\u045a\u0438 \u0440\u0430\u0434\u043e\u0441\u043d\u043e \u043e\u0447\u0435\u043a\u0443\u0458\u0443 \u0431\u0435\u0431\u0443, \u0447\u0435\u043a\u0430\u0458\u0443 \u043f\u043e\u0440\u043e\u0452\u0430\u0458 \u0438 \u043e\u0442\u043f\u0443\u0441\u0442, \u043a\u043e\u0434 \u043a\u0443\u045b\u0435 \u0458\u0435 \u0441\u0432\u0435 \u0441\u043f\u0440\u0435\u043c\u043d\u043e.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-1024x683.jpg\" alt=\"\u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430\" class=\"wp-image-5812\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430 \u0431\u0438\u0441\u0442\u0435 \u0431\u0438\u043b\u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u043a\u0438 \u0441\u043f\u0440\u0435\u043c\u043d\u0438, \u0442\u0440\u0435\u0431\u0430 \u0447\u0438\u0442\u0430\u0442\u0438 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0438 \u043f\u043e\u0445\u0430\u0452\u0430\u0442\u0438 \u043a\u0443\u0440\u0441\u0435\u0432\u0435. \u0412\u0430\u0436\u043d\u043e \u0458\u0435 \u0438\u0437\u0431\u0435\u0433\u0430\u0432\u0430\u0442\u0438 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0458\u0435 \u0438 \u043f\u043e\u0434\u0435\u0448\u0430\u0432\u0430\u0442\u0438 \u0441\u0435 \u043d\u0430 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0437\u043c\u0438\u0448\u0459\u0430\u045a\u0435. \u041a\u0443\u0440\u0441\u0435\u0432\u0438 \u043f\u0440\u0443\u0436\u0430\u0458\u0443 \u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u045a\u0435 \u043e \u0442\u043e\u043c\u0435 \u043a\u0430\u043a\u043e \u0438\u0437\u0433\u043b\u0435\u0434\u0430 \u043f\u043e\u0440\u043e\u0452\u0430\u0458 \u0438 \u0448\u0442\u0430 \u043e\u0447\u0435\u043a\u0438\u0432\u0430\u0442\u0438 \u043d\u0430\u043a\u043e\u043d \u0442\u043e\u0433\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--6\">\u041a\u0430\u043a\u043e \u0441\u0435\u0431\u0438 \u043f\u043e\u043c\u043e\u045b\u0438 \u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u043e\u043c \u043e\u043f\u043e\u0440\u0430\u0432\u043a\u0443 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0458\u0430 \u0441\u0430 \u0431\u0435\u0431\u043e\u043c. \u0422\u043e\u043a\u043e\u043c \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u0438 \u0437\u0430\u0433\u0440\u0459\u0430\u0458\u0430 \u0441\u0430 \u0434\u0435\u0442\u0435\u0442\u043e\u043c \u0443\u043c\u0438\u0440\u0443\u0458\u0443 \u0441\u0435 \u043e\u0431\u043e\u0458\u0435. \u041d\u043e\u0432\u043e\u0440\u043e\u0452\u0435\u043d\u0447\u0435 \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u043e\u0441\u0435\u045b\u0430 \u043c\u0430\u0458\u043a\u0443 \u0431\u043b\u0438\u0437\u0443 (\u0437\u0430\u0448\u0442\u0438\u045b\u0435\u043d\u043e\u0441\u0442).<\/li>\n\n\n\n<li>\u0423\u0447\u0438\u043c\u043e \u0434\u0430 \u0440\u0430\u0437\u0443\u043c\u0435\u043c\u043e. \u041f\u043b\u0430\u0447 \u043d\u0438\u0458\u0435 \u0442\u0440\u0430\u0433\u0435\u0434\u0438\u0458\u0430. \u0414\u0435\u0442\u0435 \u0442\u0430\u043a\u043e \u0438\u0437\u0440\u0430\u0436\u0430\u0432\u0430 \u0441\u0432\u043e\u0458\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0435.<\/li>\n\n\n\n<li>\u0421\u0430\u043d. \u0410\u043a\u043e \u043d\u0435\u043a\u043e \u043f\u043e\u043d\u0443\u0434\u0438 \u043f\u043e\u043c\u043e\u045b, \u0431\u043e\u0459\u0435 \u0458\u0435 \u043f\u0440\u0438\u0445\u0432\u0430\u0442\u0438\u0442\u0438 \u0458\u0435. \u041c\u0443\u0436, \u0431\u0430\u0431\u0435 \u0438 \u0434\u0435\u0434\u0435, \u0440\u043e\u0452\u0430\u0446\u0438. \u0414\u043e\u043a \u043e\u043d\u0438 \u0448\u0435\u0442\u0430\u0458\u0443 \u0441 \u043c\u0430\u043b\u0438\u0448\u0430\u043d\u043e\u043c, \u043a\u0443\u0432\u0430\u0458\u0443, \u043f\u0435\u0440\u0443 \u0438\u043b\u0438 \u0447\u0438\u0441\u0442\u0435, \u0438\u043c\u0430 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0437\u0430 \u0441\u0430\u043d. \u0417\u0434\u0440\u0430\u0432 \u0441\u0430\u043d \u0458\u0435 \u0437\u0430\u043b\u043e\u0433 \u0437\u0434\u0440\u0430\u0432\u0459\u0430.<\/li>\n\n\n\n<li>\u041c\u0443\u0436 \u2013; \u043e\u0441\u043b\u043e\u043d\u0430\u0446. \u041d\u0435\u043a\u0435 \u0436\u0435\u043d\u0435 \u0441\u0435 \u0431\u043e\u0458\u0435 \u043f\u043e\u0432\u0435\u0440\u043e\u0432\u0430\u0442\u0438 \u0441\u0443\u043f\u0440\u0443\u0433\u0443 \u0434\u0435\u0442\u0435 \u0438 \u0441\u0432\u043e\u0458\u0435 \u0431\u0440\u0438\u0433\u0435. \u0421\u0430 \u045a\u0438\u043c \u0441\u0435 \u043c\u043e\u0436\u0435 \u0438 \u0442\u0440\u0435\u0431\u0430 \u0434\u0435\u043b\u0438\u0442\u0438 \u043e\u0441\u0435\u045b\u0430\u045a\u0430. \u0417\u0430\u04bb\u0442\u0435\u0432\u0438 \u0437\u0430 \u043f\u043e\u043c\u043e\u045b \u0441\u0435 \u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0448\u0443 \u0448\u0442\u043e \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438\u0458\u0435.<\/li>\n\n\n\n<li>\u0418\u0437\u0433\u043b\u0435\u0434. <a href=\"https:\/\/momslab.app\/blog\/god-posle-rodov-ili-vernut-formu-nikogda-ne-pozdno\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u0438\u043b\u043e\u0433\u0440\u0430\u043c\u0438 \u045b\u0435 \u043e\u0442\u0438\u045b\u0438 \u0441 \u0432\u0440\u0435\u043c\u0435\u043d\u043e<\/a> \u0443\u0437 \u043f\u0440\u0430\u0432\u0438 \u043f\u0440\u0438\u0441\u0442\u0443\u043f. \u0414\u0435\u0432\u043e\u0458\u043a\u0430\u043c\u0430 \u0458\u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0441\u0435 \u0434\u043e\u043f\u0430\u0434\u0430\u0458\u0443 \u0441\u0435\u0431\u0438. \u0423 \u0442\u043e\u043c\u0435 \u045b\u0435 \u043f\u043e\u043c\u043e\u045b\u0438 \u0444\u0440\u0438\u0437\u0443\u0440\u0430 \u043a\u043e\u0458\u0430 \u0441\u0435 \u043d\u0435 \u043c\u043e\u0440\u0430 \u0434\u0443\u0433\u043e \u0441\u0443\u0448\u0438\u0442\u0438, \u0438 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u0430\u043d \u0441\u043a\u0443\u043f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430. \u041d\u0430\u0458\u0432\u0430\u0436\u043d\u0438\u0458\u0435 \u0458\u0435 \u043d\u0435 \u201e\u0437\u0430\u043c\u0430\u0440\u0430\u0442\u0438 \u0441\u0435\u201c \u0434\u0435\u0442\u0430\u0459\u0438\u043c\u0430 \u043f\u043e\u043f\u0443\u0442 <a href=\"https:\/\/momslab.app\/blog\/poloska-na-zivote-posle-rodov-cto-delat\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0442\u0440\u0430\u043a\u0435 \u043d\u0430 \u0441\u0442\u043e\u043c\u0430\u043a\u0443<\/a> \u0438\u043b\u0438 \u043c\u0430\u045a\u0438\u0445 \u0441\u0442\u0440\u0438\u0458\u0430.<\/li>\n\n\n\n<li>\u0412\u0440\u0435\u043c\u0435 \u043d\u0430\u0441\u0430\u043c\u043e \u0441\u0430 \u0441\u043e\u0431\u043e\u043c. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u0430\u043a \u043b\u0438\u0447\u043d\u043e\u0433 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0443\u0442\u0438\u0447\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435 \u0431\u0438\u043b\u043e \u043a\u043e\u0458\u0435\u0433 \u0447\u043e\u0432\u0435\u043a\u0430. \u0414\u0435\u0442\u0435 \u0441\u0435 \u043c\u043e\u0436\u0435 \u043f\u043e\u0432\u0435\u0440\u0438\u0442\u0438 \u043c\u0443\u0436\u0443 \u0438\u043b\u0438 \u0431\u0430\u043a\u0438 \u0438 \u0434\u0435\u0434\u0438. \u0423 \u0441\u043b\u0443\u0447\u0430\u0458\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u0435, \u043c\u043e\u0433\u0443 \u043f\u043e\u0437\u0432\u0430\u0442\u0438 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438.<\/li>\n\n\n\n<li>\u0414\u0440\u0443\u0436\u0435\u045a\u0435. \u041f\u043e\u0441\u043b\u0435 \u0440\u043e\u0452\u0435\u045a\u0430 \u0431\u0435\u0431\u0435 \u0432\u0440\u0435\u043c\u0435 \u0441\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438 \u0441\u0430 \u045a\u043e\u043c \u0438 \u043c\u0443\u0436\u0435\u043c. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u0430\u043a \u0434\u0440\u0443\u0436\u0435\u045a\u0430 \u043f\u043e\u043c\u0430\u0436\u0443 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0443 &#8216;\u043c\u0430\u043c\u0435&#8217; \u043a\u043e\u0458\u0435 \u0436\u0438\u0432\u0435 \u0443 \u0431\u043b\u0438\u0437\u0438\u043d\u0438. \u041e\u043d\u0435 \u043f\u043e\u0441\u0442\u0430\u0458\u0443 \u043f\u043e\u0434\u0440\u0448\u043a\u0430 \u0458\u0435\u0434\u043d\u0430 \u0434\u0440\u0443\u0433\u043e\u0458.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--7\">\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 \u043e\u043f\u043e\u0440\u0430\u0432\u0430\u043a \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u043e\u0434 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u0438 \u043b\u0435\u043a\u0430\u0440\u0430<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435\u0440\u0432\u0438 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430. \u0428\u0442\u0430 \u0440\u0430\u0434\u0438\u0442\u0438? \u041d\u0430 momslab.com \u043f\u043e\u0441\u0442\u043e\u0458\u0438 \u0432\u0435\u043b\u0438\u043a\u0438 \u043e\u0434\u0435\u0459\u0430\u043a \u0430\u0443\u0434\u0438\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0458\u0430\u043b\u0430 \u043e\u0434 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430. \u041e\u043d \u043f\u043e\u043c\u0430\u0436\u0435 \u0436\u0435\u043d\u0430\u043c\u0430 \u0434\u0430 \u0441\u0435 \u0438\u0437\u0431\u043e\u0440\u0435 \u0441\u0430 \u045a\u0438\u0445\u043e\u0432\u0438\u043c \u0433\u043b\u0430\u0432\u043d\u0438\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438\u043c\u0430 \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-1024x683.jpg\" alt=\"\u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0441\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430\" class=\"wp-image-5813\" srcset=\"https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-1024x683.jpg 1024w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-300x200.jpg 300w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-768x512.jpg 768w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-1536x1024.jpg 1536w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-2048x1365.jpg 2048w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-100x67.jpg 100w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-675x450.jpg 675w, https:\/\/momslab.app\/blog\/wp-content\/uploads\/2025\/02\/postnatal-period-with-mother-child-2_11zon-1600x1067.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430 <a href=\"https:\/\/mama-polis.ru\/\">mama-polis.ru<\/a> \u0441\u0435 \u043d\u0430\u043b\u0430\u0437\u0438 \u043a\u0443\u0440\u0441 \u043e \u043f\u0440\u0438\u043f\u0440\u0435\u043c\u0438 \u0437\u0430 \u043f\u043e\u0440\u043e\u0452\u0430\u0458. \u040a\u0435\u0433\u043e\u0432\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u045a\u0430 \u043f\u0440\u0435\u0434\u0430\u0432\u0430\u045a\u0430 \u0441\u0443 \u043e \u0434\u043e\u0458\u0435\u045a\u0443, \u043a\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0430\u043c\u0430 \u043d\u043e\u0432\u043e\u0440\u043e\u0452\u0435\u043d\u0447\u0430\u0434\u0438 \u0438 \u043d\u0435\u0437\u0438 \u0434\u043e 1 \u0433\u043e\u0434\u0438\u043d\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e \u0458\u043e\u0433\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0438 \u0437\u0430 \u043e\u043f\u043e\u0440\u0430\u0432\u0430\u043a \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u045b\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 <a href=\"https:\/\/momslab.app\/\">momslab.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 \u043e\u043f\u043e\u0440\u0430\u0432\u0430\u043a \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u0421\u0442\u0430\u045a\u0435 \u0436\u0435\u043d\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u043d\u0430\u0437\u0438\u0432\u0430 \u0441\u0435 \u0442\u0440\u043e\u0434\u043d\u0435\u0432\u043d\u0430 \u0442\u0443\u0433\u0430, \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0442\u0443\u0433\u0435 \u0440\u043e\u0434\u0438\u0459\u0430 \u0438\u043b\u0438 \u0431\u0435\u0431\u0438-\u0431\u043b\u0443\u0437. \u0417\u0430\u0448\u0442\u043e \u0436\u0435\u043d\u0430 \u043f\u043b\u0430\u0447\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430? \u0422\u043e \u0458\u0435 \u043f\u043e\u0432\u0435\u0437\u0430\u043d\u043e&#8230;<\/p>\n","protected":false},"author":11,"featured_media":5814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","tstyn_error":""},"categories":[730],"tags":[],"class_list":["post-10069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mame-posle-porodjaja-sr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 \u043e\u043f\u043e\u0440\u0430\u0432\u0430\u043a \u043d\u0430\u043a\u043e\u043d \u043f\u043e\u0440\u043e\u0452\u0430\u0458\u0430 \u043d\u0430 momslab.com<\/title>\n<meta name=\"description\" content=\"\u041a\u0430\u043a\u043e \u0438\u0437\u0433\u043b\u0435\u0434\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0448\u043a\u0438 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