The Momslab Blog

About hula hoop, planks, squats, and jumps After childbirth, a woman aiming to regain her shape may…

Is tanning allowed for breastfeeding moms post-birth? Many women use tanning at a sunny beach not only…

Exercising after childbirth while breastfeeding Despite several myths about breastfeeding, you can engage in almost all kinds…

How to lose weight after childbirth with exercise and more A woman who decides to practice weight…

How to train intimate muscles after childbirth? After childbirth, you want to get back in shape quickly….

Joint Exercises for Mom and Baby Not all women manage to find time for fitness with a…

Tape the abdomen after childbirth Usually, it takes about a year for abdominal muscles to recover after…

Physical Exercises in the Postpartum Period Although pregnancy is not an illness, its logical conclusion – childbirth…

Gained weight after childbirth: how to lose weight? Why is it easy to gain excess weight after…

Restoring libido after childbirth Statistics show that many married couples divorce in the first year after the…