The Momslab Blog

Breathing exercises after childbirth What could be more natural than breathing? It is a constant and necessary…

Restoration of the cycle after childbirth After childbirth, a woman begins to have a discharge from her…

How to remove diastasis after childbirth? Many women face the problem of abdominal muscle distention after childbirth,…

What is a postpartum bandage? The function of any bandage is to support temporarily weakened muscles. Before…

Psychological recovery after childbirth A woman’s condition after childbirth is called three-day sadness, maternity sadness syndrome, or…

Intestinal recovery after childbirth It takes time for the intestines to recover after childbirth. This is why…

Yoga classes after childbirth A woman’s body after pregnancy and childbirth is depleted and weakened, it needs…

Breast recovery It is natural that the breasts after childbirth lose their former shape, because they are…

Exercise for Mom Pregnancy and childbirth not only radically change a woman’s whole life, but also restructure…

Nutrition for Nursing Moms Often inexperienced (and sometimes even large) moms keep themselves so tightly bounded in…