Diarrhea, heartburn, constipation and other intestinal problems during pregnancy: what to do? Pregnancy is a wonderful period…
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Pregnant women who are overweight: how to lose it? During pregnancy, a girl gains fat. It serves…
Tips and advice for the 2nd trimester The period from 13 weeks to 27, or the 2nd…
I often hear the phrase “I don’t sleep well” from moms in MomsLab programs. To improve the…
Can I have sex in the first trimester? Intimacy during pregnancy often raises questions and concerns among…
Norms of hemoglobin and consequences of iron deficiency in pregnancy During pregnancy, a woman’s blood volume increases,…
How to prepare for childbirth? Preparing for childbirth is an important process. With proper preparation, pregnancy and…
Exercises for pregnant women in the first trimester Many expectant mothers wonder: “I am in my first…
Yoga workout during a flight Can pregnant women travel? It is possible and probably even necessary! Pleasant…
What causes eye problems Why is yoga for the eyes so necessary? Have you noticed that your…