Diarrhea, heartburn, constipation and other intestinal problems during pregnancy: what to do? Pregnancy is a wonderful period in a girl’s life. She is preparing to become a mother. At the…
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Women’s Health
124 Articles
This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
Pregnant women who are overweight: how to lose it? During pregnancy, a girl gains fat. It serves as a cushion and protection for the baby. What weight is considered overweight?…
Tips and advice for the 2nd trimester The period from 13 weeks to 27, or the 2nd trimester of pregnancy, is considered interesting. The toxicosis is going away. The baby…
I often hear the phrase “I don’t sleep well” from moms in MomsLab programs. To improve the quality of sleep in the third trimester, let’s understand what exactly prevents you…
Can I have sex in the first trimester? Intimacy during pregnancy often raises questions and concerns among couples. Does a woman’s body now belong only to the growing baby? Fortunately,…
Norms of hemoglobin and consequences of iron deficiency in pregnancy During pregnancy, a woman’s blood volume increases, which entails an inevitable decrease in hemoglobin concentration. This process itself is not…
How to prepare for childbirth? Preparing for childbirth is an important process. With proper preparation, pregnancy and birth will be easier and smoother. The period of pregnancy and childbirth itself…
Exercises for pregnant women in the first trimester Many expectant mothers wonder: “I am in my first trimester of pregnancy, can I exercise?” Reasonable physical activity, if there are no…
Yoga workout during a flight Can pregnant women travel? It is possible and probably even necessary! Pleasant emotions and new impressions are extremely important for the expectant mother. But the…
What causes eye problems Why is yoga for the eyes so necessary? Have you noticed that your eyes are getting tired quickly, your vision is deteriorating, and sometimes you even…