Women’s Health

What to eat for problems with the intestines and stomach during pregnancy?

Diarrhea, heartburn, constipation and other intestinal problems during pregnancy: what to do? Pregnancy is a wonderful period in a girl's…

4 years ago

Overweight during pregnancy: what to do?

Pregnant women who are overweight: how to lose it? During pregnancy, a girl gains fat. It serves as a cushion…

4 years ago

Useful tips for the second trimester

Tips and advice for the 2nd trimester The period from 13 weeks to 27, or the 2nd trimester of pregnancy,…

4 years ago

How to get enough sleep while pregnant – the right sleep habits for the last semester

I often hear the phrase "I don't sleep well" from moms in MomsLab programs. To improve the quality of sleep…

4 years ago

Sex during the first trimester

Can I have sex in the first trimester? Intimacy during pregnancy often raises questions and concerns among couples. Does a…

4 years ago

Foods to increase hemoglobin during pregnancy

Norms of hemoglobin and consequences of iron deficiency in pregnancy During pregnancy, a woman's blood volume increases, which entails an…

4 years ago

Preparing for childbirth: what is important to know?

How to prepare for childbirth? Preparing for childbirth is an important process. With proper preparation, pregnancy and birth will be…

4 years ago

Sports activities for pregnant women in the 1st trimester

Exercises for pregnant women in the first trimester Many expectant mothers wonder: "I am in my first trimester of pregnancy,…

4 years ago

Yoga on the plane: asanas for pregnant women

Yoga workout during a flight Can pregnant women travel? It is possible and probably even necessary! Pleasant emotions and new…

4 years ago

Improve eye health with yoga

What causes eye problems Why is yoga for the eyes so necessary? Have you noticed that your eyes are getting…

4 years ago