The coronavirus pandemic, which has been keeping the world captive for the second year now, affects all aspects of life, even the natural process of breastfeeding a newborn. The disease…
Women’s Health
This section is devoted to the health of a pregnant woman, the health of a woman after childbirth, as well as useful tips for recovery after childbirth, keeping fit during pregnancy and, of course, physical exercises that can help women in such a delicate period of their lives.
In the context of the extreme danger of coronavirus infection for all population categories, including pregnant and breastfeeding mothers, the question of whether to get the COVID-19 vaccine if a…
Almost all women who have just become mothers face the issue of pain during breastfeeding. It can be caused by various reasons, which must be identified and promptly addressed. In…
The transformations that a woman’s body undergoes during pregnancy involve not only internal restructuring, but also manifest in external changes, which from a certain time become noticeable to others. The…
It is well known that swimming is one of the best sports during pregnancy. The activities offer many benefits, including engaging major muscle groups, protecting joints and ligaments, and being…
Moderate physical activity during pregnancy is a beneficial and important part of a successful pregnancy and preparation for a timely and favorable childbirth. It is necessary to choose a type…
Apart from the myriad of vivid, first-time emotions that pregnancy entails for a woman, carrying a baby is a time of various fears and worries related to the health status…
During pregnancy, many women suffer from stiffness, swelling, muscle and joint pain. These conditions can be alleviated by using gentle stretching exercises that have a comprehensive effect on the body…
In medical and popular sources, much attention is paid to the process of carrying a child and preparing for it. Yet, postpartum recovery is no less important, requiring just as…
Maintaining good physical fitness throughout the entire nine months of pregnancy is very important for every pregnant woman. However, when in this condition, exercise routines must be chosen very carefully,…