Pregnancy is quite often accompanied by various diseases. They all occur for a specific reason and have different symptoms. It is very important to identify diseases early to reduce their…
Study with MomsLab programs
7 days free
Prenatal
85 Articles
Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
If you cannot conceive for a long time and have tried all medical methods, you should resort to folk remedies. It is not only about decoctions of medicinal plants, but…
Women who are expecting a baby need to pay special attention to the food and drinks they eat and drink. Even regular tea has many nuances. Not all kinds of…
Pros and cons of foot baths Your situation has changed – now the procedures that you are used to, such as foot baths, in pregnancy should be reconsidered. Because of…
I often hear the phrase “I don’t sleep well” from moms in MomsLab programs. To improve the quality of sleep in the third trimester, let’s understand what exactly prevents you…
Asanas and malaise Women experience the state of illness in different ways – some cannot get out of bed with a temperature of 37.1, seem to be apathetic and have…
Many moms are interested in yoga in the context of keeping fit, but you get so much more! First, yoga is the gentlest and safest way to prepare your body…
All of us are taught since childhood to keep our backs straight, but not all of us follow this rule. The reasons may be different – diseases of the spine…
One of the basic sitting postures in yoga is considered to be Dandasana, or Staff pose. It may seem very simple to sit with your legs stretched forward. But do…
A lot depends on the well-being of the mother during pregnancy: carrying the baby, the development of the fetus, the birth process. Therefore, physical activity is quite important during pregnancy,…