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bosPregnancy is quite often accompanied by various diseases. All of them arise for certain reasons and have different symptoms. It is very important to identify diseases at early stages to…
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Prenatal
85 Articles
Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
If conceiving a child is taking a long time and all medical methods have been tried, it is worth turning to folk remedies. This involves not only herbal decoctions but…
Women expecting a baby need to pay special attention to the food and drinks they consume. Even regular tea comes with many nuances. Not all types are suitable for expectant…
Pros and cons of “foot baths” Your circumstances have changed – now procedures you are used to, like foot baths, should be reconsidered during pregnancy. Due to lack of knowledge,…
I often hear the phrase “I sleep poorly” from moms on MomsLab programs. To improve the quality of sleep in the third trimester, let’s figure out what exactly is interfering:…
Asanas and Feeling Unwell Women experience illness differently – some cannot get out of bed with a temperature of 37.1, feeling apathetic and lacking energy. Others don’t notice mild cold…
Many moms are interested in yoga in the context of staying fit, but you get much more! Firstly, yoga is the most gentle and safe way to prepare the body…
We’ve all been taught to keep our backs straight since childhood, but not everyone follows this rule. The reasons can vary – spinal diseases, musculoskeletal disorders, fatigue, weak back muscles,…
One of the basic seated poses in yoga is Dandasana, or Staff Pose. It may seem very simple – just sit with your legs extended forward. But do not forget…
Much depends on how a mother feels during pregnancy: carrying the baby, fetal development, the birth process. Therefore, maintaining physical activity at the proper level plays a significant role in…