Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
Swelling during pregnancy is a common issue faced by most women, but properly selected activities can significantly ease the condition.…
Pregnancy after 30 is a common life situation for many women. At this age, there is often more stability, awareness,…
{{{TEMP_MARK_38}}} {{{TEMP_MARK_1}}} Can you do abdominal exercises during pregnancy {{{TEMP_MARK_2}}} During this period, the distribution of weight on the body…
Pregnancy is a natural physiological period when a woman's body adjusts to support the development of the fetus. Weight increases…
In the later stages of pregnancy, the body undergoes significant changes – the center of gravity shifts, the load on…
The period of expecting a child is a time of a woman's body undergoing significant changes, affecting both the physical…
Nutrition for a pregnant woman is the foundation of the future child's health. During this period, the mother's body works…
Kegel exercises for pregnant women are not just a trendy workout, but a part of conscious preparation for childbirth. They…
The comprehensive restructuring of the body with the onset of pregnancy leads to changes in appearance and not always positive…
The transformations that a woman's body undergoes during pregnancy involve not only internal restructuring, but also manifest in external changes,…