Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
Comprehensive restructuring of the body with the onset of pregnancy leads to changes in appearance and not always positive. Hair…
Transformations that a woman's body undergoes during pregnancy not only relate to internal restructuring, but also manifest themselves in external…
It is well known that one of the best sports during pregnancy is swimming. Exercise provides many benefits, including the…
Moderate physical activity during pregnancy is a useful and important part of successful pregnancy and preparation for a successful delivery.…
In addition to the many bright, first-time emotions that pregnancy entails for a woman, carrying a baby is a time…
During pregnancy, many women are haunted by stiffness, swelling, pain in muscles and joints. To alleviate the condition of the…
Maintaining good physical shape throughout the nine months of carrying a baby is very important for every pregnant woman. However,…
It is important for the health of the expectant mother to maintain physical activity to prevent congestion, swelling, and to…
Pilates during pregnancy is the best solution for women who have decided not to reduce their physical activity while carrying…
A woman will know that a pregnancy may have occurred by a number of indirect signs. Before a pregnancy test…