Prenatal

Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.

Hair Loss During Pregnancy: Causes, Prevention Methods, Treatment

The comprehensive restructuring of the body with the onset of pregnancy leads to changes in appearance and not always positive…

3 years ago

When Your Belly Starts to Grow During Pregnancy: Factors Influencing Its Appearance

The transformations that a woman's body undergoes during pregnancy involve not only internal restructuring, but also manifest in external changes,…

4 years ago

Swimming for Pregnant Women: Benefit or Harm, Styles, Nuances Depending on the Term

It is well known that swimming is one of the best sports during pregnancy. The activities offer many benefits, including…

4 years ago

Fitness for Pregnant Women: Recommended Activities, Benefits, and Contraindications

Moderate physical activity during pregnancy is a beneficial and important part of a successful pregnancy and preparation for a timely…

4 years ago

Stretch Marks During Pregnancy: What They Are, Why They Occur, and Prevention Measures

Apart from the myriad of vivid, first-time emotions that pregnancy entails for a woman, carrying a baby is a time…

4 years ago

Stretching for Pregnant Women: Rules for Practice, Limitations and Contraindications

During pregnancy, many women suffer from stiffness, swelling, muscle and joint pain. These conditions can be alleviated by using gentle…

4 years ago

Exercise Ball for Pregnant Women: When to Exercise, Recommended Exercises

Maintaining good physical fitness throughout the entire nine months of pregnancy is very important for every pregnant woman. However, when…

4 years ago

Water Aerobics for Pregnant Women: Indications for Classes, Starting Time, Benefits

Maintaining physical activity is of great importance for the health of the expectant mother, necessary to prevent stagnation, swelling, and…

4 years ago

Pilates for Pregnant Women: Benefits, Advantages, Nuances, and Precautions

Pilates during pregnancy is the best choice for women who decide to maintain their physical activity while expecting a baby.…

4 years ago

Chest Pain After Conception: Why and When It Occurs, How to Reduce It

A woman may recognize possible conception by various indirect signs. Before she can perform a pregnancy test to confirm this,…

4 years ago