Comprehensive restructuring of the body with the onset of pregnancy leads to changes in appearance and not always positive. Hair loss during pregnancy is one of the problems women have…
Study with MomsLab programs
7 days free
Prenatal
85 Articles
Pregnancy is a very delicate period in a woman’s life. Unfortunately, not every woman knows about the things you should do during pregnancy for your own health and the health of your future baby. That’s why we have compiled our column.
Transformations that a woman’s body undergoes during pregnancy not only relate to internal restructuring, but also manifest themselves in external changes that at a certain time become noticeable to others….
It is well known that one of the best sports during pregnancy is swimming. Exercise provides many benefits, including the work of major muscle groups, protecting joints and ligaments, and…
Moderate physical activity during pregnancy is a useful and important part of successful pregnancy and preparation for a successful delivery. It is only necessary to choose the type of activity…
In addition to the many bright, first-time emotions that pregnancy entails for a woman, carrying a baby is a time of different fears and worries related to the health of…
During pregnancy, many women are haunted by stiffness, swelling, pain in muscles and joints. To alleviate the condition of the pregnant woman, you can use gentle stretching exercises, which have…
Maintaining good physical shape throughout the nine months of carrying a baby is very important for every pregnant woman. However, being in this position, it is necessary to choose a…
It is important for the health of the expectant mother to maintain physical activity to prevent congestion, swelling, and to maintain the normal function of the joints, muscles, and ligaments….
Pilates during pregnancy is the best solution for women who have decided not to reduce their physical activity while carrying their baby. The basic exercises of this type of Pilates…
A woman will know that a pregnancy may have occurred by a number of indirect signs. Before a pregnancy test can be performed to find out whether she is pregnant,…