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bosPostpartum Hair Loss: What to Do? During pregnancy, a woman’s hair often becomes better than usual – thick, voluminous, shiny, and grows faster. Later, she may notice that after giving…
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Postnatal
100 Articles
After giving birth, a woman’s life changes completely. You have to get used to the new regime and daily routine, take care of your newly born baby and your own body. Read about how to survive the postpartum period as comfortably as possible in our column.
Hair loss after childbirth: what to do? During pregnancy, a woman’s hair becomes better than usual – thick, lush, shiny and grows faster. Later the girl notices that after childbirth…
How should a nursing mother prevent pregnancy after childbirth? A few weeks after childbirth, the mucous membranes of the uterus recover. The first postpartum ovulation can occur without menstruation. A…
Exercises for the back and lower back for moms Threats to a mom’s back Postpartum back exercises are extremely necessary. After all, you’ve just gotten rid of the constantly growing…
How to care for nipples during breastfeeding? The joy of motherhood is often overshadowed by breast issues: pain, cracks, and inflammatory processes complicate the care process for the child. Proper…
Breathing Exercises After Childbirth Breathing – what could be more natural? This constant, vital action has an enormous impact on the body. After childbirth, a woman especially needs to recover…
Cycle recovery after childbirth After childbirth, women experience vaginal discharge known as lochia. This is part of the cycle recovery after childbirth. Lochia can vary in consistency, color, and duration….
How to eliminate postpartum diastasis? Many women experience abdominal muscle separation after childbirth and simultaneously struggle to find reliable information on how to eliminate postpartum diastasis. Exercises available online are…
What is a postpartum bandage? The function of any bandage is to support temporarily weakened muscles. Before childbirth, it is designed to help carry a heavy belly. And once the…
Psychological recovery after childbirth The condition of a woman after childbirth is called the three-day blues, maternal sadness syndrome, or baby blues. Why does a woman cry after childbirth? This…