Postnatal

Postpartum exercises: the first exercises for the mother

Physical exercise in the postpartum period Despite the fact that pregnancy is not a disease, its logical outcome - childbirth…

4 years ago

How to lose weight after childbirth?

Gained weight after childbirth: how to lose weight? Why is it easy to gain weight after childbirth? It is very…

4 years ago

Why don’t you want sex after giving birth?

Restoring libido after childbirth Statistically, many married couples divorce in the first year after the birth of a baby, and…

4 years ago

To dye your hair or not?

Should I dye my hair after giving birth? A new mother wants to look attractive. The question arises whether it…

4 years ago

The Kegel Method after childbirth

Postpartum Kegel exercises As the heroine of a famous movie said about her childbirth, "Try pushing something the size of…

4 years ago

When can I start having sex after giving birth?

Sex after childbirth: how long before I can resume making love? The first sex after childbirth is possible in most…

4 years ago

Dry skin after childbirth: what to do?

Why is my skin dry and flaky after childbirth? Dry skin after childbirth is a common problem for women after…

4 years ago

Exercises for the hips and buttocks after childbirth

Exercises for the butt and thighs Problems with the hips and buttocks after childbirth Immediately after childbirth, almost all women…

4 years ago

Mom’s recovery after childbirth

The body after childbirth: recovery by months Recovery after childbirth is devoted to an online course that breaks down recovery…

4 years ago

Exercise “Vacuum” after childbirth

"Vacuum for Moms. When can I start? Many young mothers are in a hurry to regain their former figure as…

4 years ago