Postnatal

Wraps and Other Postpartum Procedures

Procedures for Nursing Mothers What is wrapping? This involves applying active components to the affected area and securing them with…

5 years ago

Line on the Stomach After Childbirth: What to Do?

Why does a dark line appear on the abdomen after childbirth? The dark line in the middle of a woman's…

5 years ago

The First Month After Childbirth: Tips for Moms

The psychological state of a woman in the first month after childbirth The first month after childbirth is always somewhat…

5 years ago

A Year After Childbirth, or It’s Never Too Late to Get Back in Shape

One year postpartum - consider it an advantage Don't beat yourself up if for some reason you didn't manage to…

5 years ago

Rest for Breastfeeding Mothers

Spa treatments for nursing mothers Motherhood brings many specific joys, but that's no reason to forget about simple feminine pleasures.…

5 years ago

Flat and Toned: Getting Rid of the Postpartum Belly

How to Tone the Belly After Giving Birth? Struggling for a flat belly is a concern not only for new…

5 years ago

Choosing Vitamins for Nursing Mothers

Postpartum vitamins for nursing mothers: support is needed! During pregnancy, a woman has already dedicated many of her body's resources…

5 years ago

A Month After Childbirth: Is Exercise Possible?

When is it reasonable to start physical recovery? A woman's body begins to gradually return to normal as soon as…

5 years ago

Breast Care Tips After Childbirth

Postpartum Breast Condition: How to Care and General Recommendations Even during pregnancy, the breasts undergo changes - they increase in…

5 years ago

Quick and Easy: Express Recovery After Childbirth

Easy and quick postpartum recovery: what will we be restoring? During pregnancy and childbirth, most of the woman's systems and…

5 years ago