Sauna and sauna after childbirth for moms After childbirth it is important for a woman not only to readjust to…
Motivation for moms: tips for losing weight after childbirth How to get in a positive mood after childbirth? How do…
Getting rid of stretch marks and cellulite after childbirth There is a myth that slim girls are immune to stretch…
Cardio for moms: running after childbirth After the birth of a child there is a question of getting back into…
Exercise on a fitness ball after childbirth for moms A big elastic ball - the fitball - was invented in…